Kushi Mind, Edinburgh (2026)

10/04/2025

Thought I’d do a little update for everyone.

I have been very quiet on this account recently and in all honestly life has been busy, and juggling multiple accounts has been hard.

So I’ve decided to combine my two accounts and use as my main account. I would love for you to all keep following me on that account, and keep up with the journey!

Sadly I will be closing this account at the end of the week, so if you want to keep following me follow me on

18/02/2025

And just like that I’m on my half term break (a week after most of my teacher friends) but I’m on my break which is amazing!

It’s so nice to have the week to myself and simply just go with the flow. Today I had nothing planned so decided to talk myself on a walk in the Hermitage in Edinburgh. Which despite living 5 minutes walk away I’ve never been to before.

As my partner was at work it was just what I needed for the day. Simply taking myself on a walk was just what I needed. A chance to be alone with my thoughts and take in the wonders of nature around me. Exploring the places near you is the perfect solution for a quiet day. Having somewhere near that you’ve never been to is just perfect!

Edinburgh friends, where should I go next?

29/05/2024

As Mary Poppins once said “Anything can happen if you let it”.

For me this happened on Saturday when I ran the 10km. Something that last year I thought would have been impossible. As an asthmatic myself running great length seemed like a massive undertaking but it is possible. Which is also why it was just as important for me to run in aid of and in memory of my Nan.

Anything is possible if you put your mind to it! It’s amazing what you can achieve. For me with the support of I have been able to push myself past my conceived limits and achieve things I used to think were impossible. I think what I’m trying to say with this post is don’t say no to things just because you think it’s impossible, ANYTHING IS POSSIBLE!

21/02/2024

Day 21 of is Rest and that is exactly what I did last week. Me and my partner went down to London for a few days of rest.

Well it’s safe to say it was exactly what I needed. A few days of being away with my partner, doing things at our own pace and just relaxing was perfect. And doing plenty of walking too.

Since Christmas isn’t doesn’t feel like I’ve really had much rest and this week away has been exactly what I needed. With uni, placement and work it’s been hard to find a time to simply stop and take things at your own pace. So a few days in London was the perfect.

Always remember that it’s important to take time for yourself and allow yourself a chance to slow down and rest.

.co

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Edinburgh
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http://www.kushiworkout.com/

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