Hannah King Yoga

Hannah King Yoga Edinburgh based yoga teacher, positive mental health advocate and lover of the wild. I am passionate about the self management of our own wellbeing.

Yoga can be a deeply nurturing practice that teaches us important self care tools on and off the mat. I teach regular yoga classes, workshops and retreats throughout the South of Scotland. During my classes I seek to create a space where people from all walks of life, of all shapes and sizes, and of all levels and abilities, are comfortable to connect their mind, breath and body through Yoga. I am

a Trauma Informed Yoga Teacher. I offer Yoga and Self Management workshops to charities and on a one-to-one basis.

This week in pictures...💜 Facilitating a Resourcing and Regulating workshop for a local domestic abuse project.🌸 Plant m...
31/05/2026

This week in pictures...

💜 Facilitating a Resourcing and Regulating workshop for a local domestic abuse project.

🌸 Plant medicine making at our monthly women's herb meet up

🌱 Growing, growing and more growing

🌅 Making time to catch the sunset down on the farm

Our monthly women's herb meet up 🌸🌱 Keeping hydrated with cleaver water electrolyte and making use of the beautiful suns...
25/05/2026

Our monthly women's herb meet up 🌸🌱 Keeping hydrated with cleaver water electrolyte and making use of the beautiful sunshine to infuse some calendula and daisy oil.

Monday morning spent with women in the herb garden 🌱🌸☀️ now for an afternoon of yoga 💜
27/04/2026

Monday morning spent with women in the herb garden 🌱🌸☀️ now for an afternoon of yoga 💜

Choosing bloom strolling (as opposed to doom scrolling) on my way to the allotment 🌸
25/04/2026

Choosing bloom strolling (as opposed to doom scrolling) on my way to the allotment 🌸

Preparing for a few upcoming workshops. One of my favourite offerings I now like to call Resourcing and Regulating.Drawi...
20/04/2026

Preparing for a few upcoming workshops. One of my favourite offerings I now like to call Resourcing and Regulating.

Drawing on polyvagal theory, trauma-imformed embodied movement and plant medicine, we explore healing in relationship with our bodies, the land and community.

Spring Equinox, Ostara, and a new moon, we've crossed a seasonal threshold for the today 🌙🪻🌱🐣
20/03/2026

Spring Equinox, Ostara, and a new moon, we've crossed a seasonal threshold for the today 🌙🪻🌱🐣

Intentionally seeking joy and rest is a radical act of resistance against a system that benefits from us being depressed...
12/03/2026

Intentionally seeking joy and rest is a radical act of resistance against a system that benefits from us being depressed, over tired and fed up.

Sitting still, upright and in silence can be a huge barrier to so many who want to access the benefits of meditation. Co...
05/03/2026

Sitting still, upright and in silence can be a huge barrier to so many who want to access the benefits of meditation.

Connecting with plants as an embodied experience is of my favourite ways to facilitate a meditation these days.

Intentionally engaging our senses: sniffing like wolves; exploring the gentle wisp of feather brushing our skin; tasting an aromatic herb as a tea; exploring the deep variations of green with our sight; and listening, to the crunching of leaves, and rattling of seed heads.

The anti dote to the world right now... community connection, compassion, and muddy hands
03/03/2026

The anti dote to the world right now... community connection, compassion, and muddy hands

Chocolate Bark 🍫♥️Feel like all I do is post food right now... But thought some of you would be keen to know my easy pea...
01/03/2026

Chocolate Bark 🍫♥️

Feel like all I do is post food right now... But thought some of you would be keen to know my easy peasy, nutritious chocolate recipe...

Melt 1cup of cacao butter
Mix in 1 cup of cacao powder
Sweetener of choice (maple syrup here)
Flavour of choice (this one is rosemary and seasalt)

Let it set, then ENJOY ❤️

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Edinburgh

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