Hunkydorylife

02/04/2026

Just in case you missed 60 Minutes: A legal spokesperson advised us to post this notice. This violation of privacy can be punishable by law. Note: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are permitting the use of your photos, as well as the information contained in your profile status updates. I hereby declare that I do not give Facebook Meta my permission to use any of my personal data. I also do not give AI permission to look at my internet presence, period. I do not agree to let anyone offer me AI without my specific authorization or permission. Copy and paste to your page.

Thank you
🙏

14/10/2025

Final Call!�
SQA Level 5 – First Aid for Mental Health
Be the person who knows what to do when someone’s struggling. This powerful, certified training gives you the skills to support others with confidence.
Limited tickets left – sales closing soon!�👉 Book now before it’s too late
https://www.eventbrite.co.uk/e/first-aid-for-mental-health-sqa-level-5-tickets-1477978045119?aff=oddtdtcreator

Learn how to identify potential mental health conditions and start conversations about them.

10/10/2025

🌍 Today is World Mental Health Day
— a day to raise awareness, reduce stigma, and remind ourselves that mental health deserves as much attention as physical health.

One of the most practical ways to make a difference is by learning how to recognise and respond to mental health challenges.

Join us for the First Aid for Mental Health (SQA Level 5) course — a certified, empowering training.

Together, we can create workplaces and communities where it’s ok not to be ok — and where people feel supported to seek help.

Let’s use World Mental Health Day as a reminder to take action — for ourselves and for others. 💚

Find out more and book your place here https://bit.ly/3IHWnyi

Learn how to identify potential mental health conditions and start conversations about them.

14/02/2025

LORNA BROOKS has been described as "the voice you want to spend the rest of your life with" RM and her music "Songs of beauty , distinction and subtlety" Musicians Magazine . Come and hear lovely music on a Sunday afternoon .
Really looking forward to this gig on SUNDAY 23 FEBRUARY - A matinee 2pm doors, accompanied by Althea Stentiford on keys and backing vocals, Justyna Jablonska on cello, Lesley Wilson on trumpet. A delightful way to spend a Sunday afternoon - home in time for Sunday dinner! Playing songs from the new album 'Since life stood still" and throwing in some old favourites. Get yourself down to the wonderful The Glad Cafe Shawlands, Glasgow. G41 2HG
Tickets available from https://tickets-scotland.com//events.html?event_method=viewevent&event_id=14edec3a-b24e-11ef-8629-0a2a4b51db0b
Or [email protected]

22/11/2024

🌍 November is Men's Mental Health Awareness Month 🌍

Mental health can be a tough topic and society’s messages don’t always make it easy for men to speak up, to admit when things feel heavy, or to ask for support. Messages like "You need to be strong!" or "You need to man up!" can reinforce the belief that speaking up is not acceptable. However the real strength is found in vulnerability, in connection, and in being honest about how you’re feeling.

Too many men struggle in silence, carrying the weight alone!This month is a powerful reminder that you’re not alone, and that reaching out isn’t just ok- it’s vital. There’s no shame in feeling lost, stressed, or overwhelmed. It is part of being human. 💙

Whether it’s with a friend, family member, therapist, or support group, know that there are people ready to listen and stand by you. 🫂

You matter. Your feelings matter. And we are here with you. 🙏💙

📞 Support is here:

- Samaritans: 116 123

- Mind: 0 300 102 1234

- NHS: 999

- CALM (Campaign Against Living Miserably): 0 800 58 58 58

- Papyrus Hopelineuk: 0800 068 4141

- Text SHOUT: 85258 📲

12/09/2024

I woke up this morning full of the cold and feeling sorry for myself. 😔 then I opened this email 🙌
Not only have I won “Best Mental Health First Aid Training Platform 2024—Scotland” but also personally “Most Inspiring Public Speaker 2024—(Scotland): Amanda Leith.” 🙌 🙌 🙌
Lesson one in mental health resilience: The mindset you frame your day with can set the tone for the entire day and affect how you manage stress - Now having a much better day 🙌 🙌 🙌

10/09/2024

“Changing the narrative on su***de”
Su***de is a major public health challenge, with more than 700 000 deaths each year globally. Each su***de has far-reaching social, emotional, and economic consequences, and deeply affects individuals and communities worldwide.
The theme for World Su***de Prevention Day for 2024-2026 is "Changing the Narrative on Su***de" with the call to action "Start the Conversation". This theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent su***des. Changing the narrative on su***de is about transforming how we perceive this complex issue and shifting from a culture of silence and stigma to one of openness, understanding, and support.💚

29/08/2023

Tickets available here https://bit.ly/AwarenessMentalHealthFirstAid

10/03/2023

First Aid For Mental Health Online Training
Learn how to recognise and respond to the signs and symptoms of a range of mental health conditions.
Equip yourself to help others in a crisis with Mental Health First Aid training.

For more information https://bit.ly/FirstAidForMentalHealth

Hunky Dory Life - A personal development and performance practice, providing Hypnotherapy, NLP and Coaching to individuals and small businesses Hunky Dory Life

10/10/2022

The World Health Organisation recognises World Mental Health Day on 10 October every year.

The theme of 2022's World Mental Health Day, set by the World Federation for Mental Health, is 'Make mental health and wellbeing for all a global priority'.

World Mental Health Day is also a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling. For resources and information, please go to: https://unitedtopreventsu***de.org.uk/

10/10/2022

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