The Yoga Room

The Yoga Room A boutique yoga studio in the heart of Edinburgh. Offering group classes and 1:1 sessions.

A lovely reflection from our recent Sound Bath & Restorative Yoga Workshop.Creating space to slow down, switch off and r...
05/09/2026

A lovely reflection from our recent Sound Bath & Restorative Yoga Workshop.

Creating space to slow down, switch off and reconnect is at the heart of these workshops, and we’re so pleased to hear Avril left feeling calm, grounded and deeply rested.

Thank you to everyone who joined us. Keep an eye out for details of our next workshop.

We know that each and every body has different needs.That’s why we at the Edinburgh Yoga Room offer a wide range of clas...
31/08/2026

We know that each and every body has different needs.

That’s why we at the Edinburgh Yoga Room offer a wide range of classes beyond our signature Ashtanga yoga practice. Whatever your experience levels, confidence levels, or personal goals are, we’ll definitely have a class that is right for you.

Swipe to learn more and find the class that speaks to you ➡️

We had such a successful and informative Nutrition & Yoga for Perimenopause and Menopause workshop on Saturday! It was a...
29/08/2026

We had such a successful and informative Nutrition & Yoga for Perimenopause and Menopause workshop on Saturday!

It was a pleasure to bring together movement and nourishment in such a meaningful way. The feedback from everyone who attended has been overwhelmingly positive, and it’s clear that there’s a real appetite for more sessions like this.

We plan to do another workshop, so keep a look out!

This weekend at the Edinburgh Yoga Room.Join Stacey and Ciara for a relaxing Restorative Yoga & Sound Bath Workshop that...
24/08/2026

This weekend at the Edinburgh Yoga Room.

Join Stacey and Ciara for a relaxing Restorative Yoga & Sound Bath Workshop that will quiet your nervous system and guide your mind to rest.

Saturday, 29th August

10:00 AM - 12:00 PM

£35 per person

Limited spaces available to ensure the experience is intimate. Book your place via our website, DMs, or email: [email protected]

Autumn is a season of harvest. Reap what you’ve grown. 🍂The days are shortening; the light is shifting—but your practice...
18/08/2026

Autumn is a season of harvest. Reap what you’ve grown. 🍂

The days are shortening; the light is shifting—but your practice is your constant. Build consistency, deepen your foundation, and stay steady through the season.

Our Autumn 2026 Beginners Yoga Course is now open for booking.

Over 12 weeks, you’ll learn to anchor yourself through movement, breathwork, meditation, and deep relaxation—building a practice that helps you stay steady as the seasons shift and life speeds up.

Course Details:

📍 The Yoga Room, Central Edinburgh
📅 12 Weeks | 1 Hour per class

Choose Your Start Date:
• Tuesday 29th September | 6–7pm
• Sunday 4th October | 5:30–6:30pm

Spaces are limited—book via the link in bio.

Also offering Half Primary, Full Primary, and Mysore classes. Inquire about private sessions.

Your mat is waiting. 🧡

15/08/2026

Joining us at the Edinburgh Yoga Room means supporting our community.

Our studio provides a warm, welcoming space that will support you as you develop your practice. With our thoughtful teachers, you’ll always have someone to face your journey of personal growth and improvement with.

View our timetable via our website, we look forward to welcoming you.

Drift into deep relaxation.Join us for a Sound Bath & Restorative Yoga Workshop designed to reset your nervous system an...
13/08/2026

Drift into deep relaxation.

Join us for a Sound Bath & Restorative Yoga Workshop designed to reset your nervous system and quiet the mind. Let the vibrations wash over you as you sink into a state of pure bliss.

We absolutely loved hosting our previous workshop and are excited to bring this one to you. Don’t miss out!  The sound of the crystal bowls is truly like nothing I have ever experienced.

Date: Saturday, 29th AugustTime: 10:00 AM - 12:00 PMInvestment: £35

Spaces are limited to keep the experience intimate. Secure your spot via the website, DM, or email: [email protected]

Relaxation SelfCare Medita

This weekend at the Edinburgh Yoga Room.Join Stacey and Nutritional Therapist Clare McMillan for a supportive morning of...
10/08/2026

This weekend at the Edinburgh Yoga Room.

Join Stacey and Nutritional Therapist Clare McMillan for a supportive morning of nutrition and yoga for perimenopause and menopause.

Together, we’ll explore practical ways to support your body through nutrition, movement and restorative yoga.

Saturday 15th August
10:00am–12:15pm
£35 per person

Spaces are limited. Get in touch to book your place.

Nutrition & Yoga for Perimenopause and Menopause. We’re delighted to be collaborating once again with Clare McMillan, a ...
03/08/2026

Nutrition & Yoga for Perimenopause and Menopause.

We’re delighted to be collaborating once again with Clare McMillan, a BANT-registered Nutritional Therapist, for a supportive morning dedicated to navigating perimenopause and menopause.

Combining expert nutritional guidance with restorative yoga practices, this workshop is designed to give you practical tools to support your body and mind through this significant stage of life.

Learn more about the foods and supplements that can support hormonal health and energy, before slowing down with gentle yoga practices designed to calm the nervous system and ease common symptoms.

Healthy snacks prepared by Clare are also included.

Saturday 15th August�10:00am–12:15pm�£35 per person

Spaces are limited to ensure an intimate and supportive environment.

Book your place via the website.

01/08/2026

No two days on the mat are ever the same.

Yoga isn’t about performing perfectly, it’s about learning to listen to your body and meeting yourself with curiosity each time you practise.

Our small class sizes allow for individual guidance, so your practice can evolve alongside you.

View our timetable via our website.

Address

5A Forth Street
Edinburgh
EH13JX

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