Sage:Your Wellness Space

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Sage:Your Wellness Space Creating Your Wellness Space At Home Or In Clinic. Offering- Reflexology:Swedish Massage:Sound Bath

S O U N DA moment to pause.A chance to breathe.Time to simply be.Sound healing uses soothing vibrations and tones from c...
19/09/2026

S O U N D
A moment to pause.
A chance to breathe.
Time to simply be.

Sound healing uses soothing vibrations and tones from crystal singing bowls to create a deeply relaxing experience, helping you step away from the noise of everyday life and reconnect with yourself.

As the sounds wash over you, you may notice your breathing naturally slowing, your body relaxing and your mind becoming quieter.

No expectations. No need to do anything.

Just lie back, close your eyes and allow the sound to do the rest.

S L E E PSo many of us have suffered from sleep disorders at some point in our lives and sleep disorders in adults is a ...
10/09/2026

S L E E P
So many of us have suffered from sleep disorders at some point in our lives and sleep disorders in adults is a common problem. Sleep disorders can be caused by stress or tension and things get better with time, but chronic sleep disorder can interfere with daily life and health of an individual because it affects the quality of sleep and lack of restful sleep affects energy levels, emotional balance, and general health.

Sleep disorder can range from night terrors and insomnia to sleep apnea, dyssomnia, and circadian rhythm sleep disorders. In most cases, people face difficulty to fall asleep or stay asleep due to disturbed sleep.

Reflexology is an effective alternative in this case and stimulating reflex points for sleep can improve the quality of sleep by relieving stress, anxiety, fear, grief and pain. Reflexology helps in distributing the energy evenly throughout the body and helps in relaxing the body.

S W E D I S H M A S S A G EFeeling tense, tired or just in need of some time for yourself?A Swedish massage is the perf...
07/09/2026

S W E D I S H M A S S A G E
Feeling tense, tired or just in need of some time for yourself?

A Swedish massage is the perfect way to slow down, release built up tension and leave you feeling relaxed, lighter and completely reset.

An hour just for you, to switch off, breathe and let your body unwind.

Your body deserves a little time out.

F A C I A L Give your skin a little love 🤍Relax, reset and glow with a personalised facial designed to leave your skin f...
05/09/2026

F A C I A L
Give your skin a little love 🤍

Relax, reset and glow with a personalised facial designed to leave your skin feeling fresh, hydrated and beautifully cared for. A little time for you, because you deserve it.

Life gets busy… sometimes you just need an hour to switch offReflexology is the perfect excuse to slow down, relax, and ...
21/05/2026

Life gets busy… sometimes you just need an hour to switch off

Reflexology is the perfect excuse to slow down, relax, and take a little time for yourself. A calm space, comfy blanket, and some well deserved peace and quiet while your body gets a chance to reset.

If you’ve been thinking about booking in, this is your sign

Book your appointment — your feet will thank you! Sageyourwellnessspace.co.uk

Some evening availability…..Tonight 7pm & 8:30pm Tuesday 7pm
27/04/2026

Some evening availability…..

Tonight 7pm & 8:30pm
Tuesday 7pm

🌍 Happy Earth Day 🌱A reminder to slow down, reconnect, and feel grounded — both physically and mentally.Reflexology teac...
22/04/2026

🌍 Happy Earth Day 🌱

A reminder to slow down, reconnect, and feel grounded — both physically and mentally.

Reflexology teaches us that everything is connected, just like nature. Taking a moment to stand barefoot on the earth, breathe deeply, and reset can do more than we think.

Care for the planet, care for yourself

I have some availability this week! Need some you time? You know you do…..Friday 10th 9am 12pmSunday 12th 7pm8:30pm
09/04/2026

I have some availability this week!

Need some you time? You know you do…..

Friday 10th
9am
12pm

Sunday 12th
7pm
8:30pm

W E L L N E S S A T W O R K Got 30 minutes? That’s all it takes to reset your day.Step away from your desk, switch o...
08/04/2026

W E L L N E S S A T W O R K

Got 30 minutes? That’s all it takes to reset your day.

Step away from your desk, switch off for a moment, and let reflexology do the rest. It’s a simple way to recharge without taking hours out of your schedule.

Release tension from sitting too long
Boost circulation and energy levels
Clear your head and sharpen your focus
Reduce stress and feel more balanced

You’ll head back to your desk feeling refreshed, refocused, and ready to take on the rest of the day.

Sometimes working smarter means stepping away for a little while.

Tag your boss and let them know this is the kind of break everyone needs.

Sageyourwellnessspace.co.uk

Address

Edinburgh City Centre
Edinburgh

Opening Hours

Monday 9am - 4:30pm
6pm - 10pm
Tuesday 9am - 4:30pm
6pm - 10pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm
Saturday 9am - 3pm
Sunday 9am - 3pm
6pm - 10pm

Telephone

+447526389501

Website

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