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29/07/2026

If you’ve been carrying sadness, grief for an old version of yourself, painful experiences from your past, feelings of emptiness, difficulty taking a deep breath, moments of panic, or digestive struggles… this practice is for you. 🤍

Sometimes emotions we haven’t had space to process can leave us feeling heavy, disconnected, or stuck within ourselves.

This Friday, we’ll move through a gentle and supportive Yin Yoga practice focused on the Lung & Large Intestine meridians — creating space to soften, release what you’ve been carrying, and reconnect with a sense of ease within your body.

A chance to let go of what no longer needs to be held, so you can begin to welcome more lightness, happiness, fulfilment, and freedom into your life.

✨ Friday 6–7:10pm
✨ Extra relaxation time at the end of the practice — because we all deserve moments where we don’t have to do anything, fix anything, or be anything… just rest.

Message me to book or reserve your space via the link in my bio 🤍

22/02/2026
07/02/2026

You can’t logic your way out of a stress response.

When your nervous system is stuck on high alert, "just relaxing" feels impossible because your body still thinks it’s in danger. My touch therapy sessions are designed to move past the noise of the mind and speak directly to your body.

Through intentional, calming touch, we signal to your nervous system that it is finally safe to let go and return to balance. 🌿

Ready to shift out of survival mode? Message me today to book your session and find your way back to center.

09/01/2026

QUICK POLL: What draws you to try something new for your healing? 👇

🔮 Past lives & soul clarity (QHHT)
🫁 Deep breathwork & release
🙏 Energy healing & touch
🎵 Sound & vibration
🧘 Movement & embodiment
🌿 All of the above!

At LifeForce Hub, we've got every modality covered. The real question is: which one is calling to you right now?

Comment your answer or save this to explore later. 💚

19/09/2025
I AM SO EXCITED FOR THIS
23/08/2025

I AM SO EXCITED FOR THIS

Arabian Nights is a deeply immersive, soul-awakening evening designed to help you reconnect with the ancient wisdom held in your body and your lineage. This is not just an event — it’s a remembering. Through Hara (womb) and ancestral healing, sacred belly dancing, sensual movement, and divine nourishment, you’ll be guided into a space of embodiment, sensual expression, and liberation. Held at LifeForce Hub, this sanctuary becomes a temple for women to reclaim their power, awaken their feminine fire, and celebrate their sacred roots in community.

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