Lothian Occupational Therapy LTD

Lothian Occupational Therapy LTD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lothian Occupational Therapy LTD, Medical and health, Edinburgh.

Professional rehabilitation for: Musculoskeletal disorders (RA, OA, orthopaedic, post-operative care)
Neurological conditions (Parkinson’s Disease, FND, Dementia)
Developmental conditions (Dyspraxia, Autism)
Chronic Pain/ Frailty

Healthcare isn't just about finding the right pill to take for whatever it is you're feeling today.  A lot of it is abou...
28/08/2026

Healthcare isn't just about finding the right pill to take for whatever it is you're feeling today. A lot of it is about understanding yourself, your body, how your body and mind behaves in various environments. And that's an intuitive process which requires time and knowledge and that's what drives us to the Doctor, when we don't understand our body and we're in too much pain to process what's going on. And every individual has a different threshold. Otherwise, how do some people end up in A&E with reflux thinking it's a heart attack, and others die at home thinking they've got reflux. We don't all experience the same and some of that is perceptual and introceptive.

There's a tolerance and a threshold to what our minds and bodies put us through that each individual is wired to cope with in different ways.

Healthcare should focus more on the development of helping individuals learn what their mind and body is doing and less on jumping straight to intervention.

Every patient I see is a unique individual, experiencing their mind and body in their own way. Diagnosis doesn't always matter, it's how you cope with it that does. Obviously diagnosis is required, but often following diagnosis and treatment a patient can be left shell shocked and afraid wondering what just happened and why.

Think about the individual, how they're coping, and what's going on for them!

PS, picture of me, age 17, first caring job, working in a nursing home, serving bedtime drinks, and seeing how happy a smile, chat and a hot cocoa made these old people!

20/08/2026

Do you or someone you care for, have a health condition that makes it difficult for you to attend appointments on a regular basis?

Have you been considering engaging in therapy, but not sure where to start?

Online counselling, psychotherapy or art psychotherapy with Belinda at Heart Psychotherapy, may be exactly what you are looking for

30 minute taster sessions are available via Zoom, to gain a sense of whether this is the right fit for you.

Accessible from anywhere in the UK

What do I need to access sessions?
⭐ Stable internet connection
⭐ Suitable device such as a laptop or tablet
⭐ A room where you're confident you won't be interrupted for 50 mins
⭐ A surface to lay your device on (and create any images should you wish to)
⭐ If choosing to engage in art therapy, you will need a few basic art materials such as paper and pens, and any other medium you enjoy engaging with

Current availability on Tuesday and Thursday mornings (and also Wednesday mornings, up until the end of November)

Enquire today via www.heartpsychotherapy.co.uk or email me at [email protected] for more information

Thank you for reading 🙂

Craigsfarm Community Development Project is such a welcoming place, I've used it a few times with clients and always had...
02/08/2026

Craigsfarm Community Development Project is such a welcoming place, I've used it a few times with clients and always had positive feedback.

What's On at Craigsfarm Community Hub
Looking to prioritise your wellbeing, meet new people, or try something different?

We have a range of wellbeing programmes and community support services running throughout the week.

Whether you're interested in Yoga, Andy's Man Club, Nature Therapy, or our Autism/ADHD Support Groups, there's something for everyone.

💚 Wellbeing & Resilience Update:
Due to exceptionally high demand, our Counselling for All and Active Listening services are currently closed to new referrals, and our waiting lists are temporarily paused. We'll share an update on our page as soon as referrals and waiting lists reopen.

📅Upcoming Wellbeing Programmes!
🧘 Meditation
Mondays | 11:00am – 12:00pm
31st August – 12th October
(No session on 5th October)

🌿 Qi-Gong
Mondays | 11:00am – 12:00pm
26th October – 30th November

💙 Men's Autism/ADHD Support Group
Fridays | 11:00am – 1:00pm
17th July – 4th September

💜 Women's Autism/ADHD Support Group
Tuesdays (Fortnightly) | 10:00am – 12:00pm
1 Sept • 15 Sept • 29 Sept • 13 Oct • 27 Oct • 3 Nov

🧘 Mindfulness Session
Sunday 18th October
10:00am – 12:00pm

🌿 Somatic Workshop
Dates: Last Monday of every month (ongoing sessions run monthly throughout the year)
🕑 Time: 2:00pm – 5:00pm

📌 Please note: The graphic highlights some of our featured programmes, but not everything currently available.
📩 Registration is required for most programmes.
To find out more or request a registration form, email:[email protected]
💬 Which programme are you looking forward to most this season?

Occupational therapy helps older people stay independent by improving daily skills, adapting homes, and supporting safe ...
01/08/2026

Occupational therapy helps older people stay independent by improving daily skills, adapting homes, and supporting safe routines. 💙

Small changes can make a big difference to confidence and quality of life.

Inheritance tax: Time for reform!The UK's inheritance tax system is increasingly out of touch with modern life. House pr...
31/05/2026

Inheritance tax: Time for reform!

The UK's inheritance tax system is increasingly out of touch with modern life. House prices, savings, and living costs have changed dramatically over the decades, yet some of the key rules have barely changed.

Take the annual gift allowance: people can give away only £3,000 per year tax-free, a limit that has remained unchanged since 1981. If that allowance had risen with inflation, it would be worth approximately £11,000–£12,000 today, allowing families far greater flexibility to support children and grandchildren with housing, education, and other major life expenses.

The system also relies heavily on the 7-year rule, meaning gifts can still be subject to inheritance tax if the person making the gift dies within seven years. While designed to prevent tax avoidance, many families see it as an outdated and overly complex rule that creates uncertainty and discourages people from helping loved ones during their lifetime.

Meanwhile, inheritance tax is charged at 40% on the value of an estate above the available tax-free allowances. With rising property values, more families are being drawn into a tax that was originally intended to affect only the wealthiest estates.

If you agree that inheritance tax laws should be reviewed and modernised, please sign and share this petition. Together, we can push for a fairer, simpler system that reflects today's economy and helps families pass on the fruits of a lifetime's work.

Petition: Increase the UK inheritance tax gift allowance in line with the US

We call on the UK Government to reform the current inheritance tax gift rules (where only £3,000 is exempt each tax year before the seven-year rule applies)

We call on the UK Government to reform the current inheritance tax gift rules (where only £3,000 is exempt each tax year before the seven-year rule applies)

Welcome to the first arthritis awareness month! I find that slightly astounding, having had arthritis since I was 2 year...
14/05/2026

Welcome to the first arthritis awareness month! I find that slightly astounding, having had arthritis since I was 2 years old, it's been my life, to know that there has only just been a month dedicated to raising awareness about it is incredible and evidences the lack of understanding about how debilitating a disease it is.

I've heard some crazy advice over my years, and been medically misinformed. This also shows the lack of research evidence that helps us understand how to effectively combat the disease.

So celebrate arthritis awareness, shout about it, protect your joints and live healthy.

https://www.arthritis-uk.org/news/announcing-arthritis-awareness-month-the-first-step-in-building-an-annual-global-moment-focused-on-arthritis/

Arthritis Awareness Month 2026: the first step in building an annual global moment focused on arthritis inviting charities, companies and communities from all across the UK to get involved.

It's been a while since I stood at a table in a community hall welcoming the Public.  7 years of fundraising events with...
03/05/2026

It's been a while since I stood at a table in a community hall welcoming the Public. 7 years of fundraising events with the Scouts prepared me for this.

I attended my first community event, chatting to members of the public, teaching them on the benefits of occupational therapy, demonstrating small aids and activities for rehabilitation.

Hopefully helping people to be more independent and overcome disability. That's at the heart of all I do. The most popular item of the day: the car door handle!

Great to also meet other organisations and charities, learn about how we can work together and keep abreast of opportunities for my patients.

Great to meet Muirfield Riding Therapy (MRT), East Lothian Ear Care, Changeseastlothian undefined East Lothian Care, and East Lothian Yoga.

Come along for cake,  chat and info on staying well.
30/04/2026

Come along for cake, chat and info on staying well.

30/04/2026
Now that was a busy week!People,  places and lots of connections ❤️
26/04/2026

Now that was a busy week!
People, places and lots of connections ❤️

Address

Edinburgh

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447356043383

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