The Body Project

The Body Project www.thebodyproject.net - A specialist approach to resolving pain. Multi-award winning service 2023/24

Knee problems can often present if you're marathon training as the miles continue to rack up. Here's what one of Joe's r...
22/08/2026

Knee problems can often present if you're marathon training as the miles continue to rack up. Here's what one of Joe's recent clients had to say about being equipped to respond to the increase in demand! πŸ†

"I recently saw Joe after a chat about what issues I was experiencing with my knee & exactly what sort of training etc I was currently doing, and went on to have a sports massage & some dry needling specific to my needs.

His knowledge of both the pain I was having & training I was doing was a exceptional which meant the session was perfectly tailored for me

I honestly felt a difference that same day, and the morning following my body was both looser & pain free, allowing me to get back to my marathon & hybrid training at optimal level.

I will be continuing to see Joe as his help & what the body project provide to allow us to do what we love to do is invaluable. This was long overdue for me but so pleased I made the appointment.

Also great clinic, parking facilities & such a warm & welcoming environment"

Our Joe fixing things in the way we do! Careful assessment, careful application of expert knowledge, and a treatment that hit the spot πŸ™ŒπŸ½

Need help with your marathon training? We can provide musculoskeltal assessment, bespoke training and wraparound treatment plans to ensure optimal performanceπŸƒβ€β™‚οΈ





At The Body Project, we don’t believe in a one-size-fits-all treatment. We're beyond normal in a multitude of ways!! We ...
16/08/2026

At The Body Project, we don’t believe in a one-size-fits-all treatment. We're beyond normal in a multitude of ways!! We also accommodate hours that extend beyond the regular 9-5!!

We run appointments from as early as 6 in the morning, as late as 7 at night, and we run regular Sat/Sun sessions. Clinic Director Kelly Marshall may also be able to facilitate online consultations.

You will always find our latest availability through the booking link on our website, or through the MindBody app. Sessions book up fast, so book in advance to avoid disappointment.

Whether you’re dealing with ongoing pain, a recurring injury, or just need some hands-on care, we’ll help you find the right person to get you started, at a time that works around you!!





Have you had a diagnosis but no one has actually seen how you move? πŸ€¦β€β™€οΈAs a musculoskeletal specialist clinic, we are l...
11/08/2026

Have you had a diagnosis but no one has actually seen how you move? πŸ€¦β€β™€οΈ

As a musculoskeletal specialist clinic, we are literally trained to make an assessment around the way your body moves!!! πŸ€Έβ€β™€οΈπŸƒβ€β™‚οΈ

Take a bulging disc as an example. What impact does it have on client A and client B? πŸ™‚πŸ™ƒ

A scan cannot tell you this. A conversation alone cannot tell you this. But a musculoskeletal movement assessment will visibly show us how each body adapts across a series of movement patterns! πŸ“‹πŸŽ¦

This means our diagnosis is made around your individual body, (the bulging disc may very likely only be part of the problem - because something contributed to this!) So the solution will be bespoke πŸ“„πŸ₯Ό

The word 'individual' here is crucial. Our in depth visual assessment reveals the pressures your body is under, and how individual components have adpated, making it far exceed the benefits of any label from any scan!




"We did it, big thanks to you and your team" Our clients continue to do amazing things - this one was a big win for a lo...
09/08/2026

"We did it, big thanks to you and your team"

Our clients continue to do amazing things - this one was a big win for a lovely couple whose preparation ensured they made it from John O Groats to Lands End πŸš΄β€β™€οΈ

Impressive cycling!!! πŸ†

Watching our clients hit their goals is an incredible feeling for us. We're thrilled for you!!

Honoured to have been part of your journey!!!!! πŸ—ΊπŸ“πŸ‘«




After treating a new client who had been suffering for over a year,    another client who had recommend her sent us this...
01/08/2026

After treating a new client who had been suffering for over a year, another client who had recommend her sent us this!

"Thank you for seeing her yesterday. She came straight round waving Β£60! She was blown away by your care and knowledge. She's simply never had that kind of care before. She will 100% be back to see you"

Our Mel fixing things in the way we do! Careful assessment, careful application of expert knowledge, and a treatment that hit the spot πŸ™ŒπŸ½

Need help with a long term issue? We specialise in all things musculoskeletal; for lives without physical limitations πŸ€Έβ€β™€οΈπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈ



The 2nd fittest woman in the world 45-49 Masters Crossfit Games 2026 πŸŽ‰πŸŽ‰πŸ₯ˆOur captain πŸ₯ΉScroll straight to the vid πŸŽ₯ 😍 (ima...
25/07/2026

The 2nd fittest woman in the world 45-49 Masters Crossfit Games 2026 πŸŽ‰πŸŽ‰πŸ₯ˆ

Our captain πŸ₯Ή

Scroll straight to the vid πŸŽ₯ 😍 (image 3). The sacrifices. The discipline. The determination. The rise after any doubt. It's all captured in this moment of glory πŸ₯Ή

This is what it's all about. The realisation that our bodies are capable of incredible things! A powerhouse achievement from the second fittest in the world!!

Kelly, you deserve to be this proud and this happy. We're not crying, just misty eyed πŸ˜‚ πŸ₯Ή

Our legend πŸ€©πŸ‘ŒπŸ½ 😍




We had a beautiful message and photograph shared with us this week from the Mum of a young client we've been working wit...
22/07/2026

We had a beautiful message and photograph shared with us this week from the Mum of a young client we've been working with πŸ₯Ή

Lucy dances with the English Ballet 🀩 and needed our help ahead of performing in Swan Lake! Thankfully, our triage service made it possible to get the work done in time to allow Lucy to complete all 3 dances en pointe. Holly assessed, clinic director Kelly Marshall managed the programming and Laura the tissue work - a 3 person team effort!!

The picture Mum sent to us from the venue was of a glowing young girl, letting us know that not only did Lucy dance beautifully, she loved the experience too.

We love stories like this. Proud that the work of lots of people made a young girls dream possible 🫢🏽



Intention changes everything πŸ™ŒπŸ½Our team training sessions always serve to remind us as professionals of the importance o...
17/07/2026

Intention changes everything πŸ™ŒπŸ½

Our team training sessions always serve to remind us as professionals of the importance of actively thinking about what we're doing and why when treating patients.

When we manage to pass that intentional thought process onto our clients in respect of training with intention this is what happens πŸƒβ€β™€οΈπŸŽ½βŒšοΈπŸ«ΆπŸ½

'Listened to your post on intention and literally my perspective changed. (I) didn't realise I was going through the motion not really "thinking" about what I was doing...

Well I actually listened and it's a game changer, for the running it actually made sense why you got me to do ALL that psoas prep and hip work, (I) actually ran with my hips rather than my legs today and boy that run was different, more amplitude, less fatigue and all in all a better run and a better time, and I only went by feel not chasing a time"

πŸ₯Ή 5k in under 30 mins which has not happened in years!!




Available in clinic all year πŸ™ŒπŸ½Especially useful if you're still stuck for Father's Day inspiration πŸ‘¨Use them for massag...
17/06/2026

Available in clinic all year πŸ™ŒπŸ½

Especially useful if you're still stuck for Father's Day inspiration πŸ‘¨

Use them for massage treatments, assessments, 1-1 Coaching, any of our services with any of our team.

DM or ask in clinic to arrange πŸ™ŒπŸ½



Address

71 Alford Road
Edwalton
NG26HP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 12pm

Telephone

+447890309270

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