04/06/2026
New Blog Post: Thoughts on Experiences of Progress
What does progress in Yoga actually look like?
In this new reflection, we explore the idea that growth is not always linear, physical or obvious — and that sometimes the most meaningful changes happen quietly over time.
Read the full blog on our website
We are often asked to do more. Asked what we are achieving, whether we are hitting our targets, whether we are pushing ourselves to reach our potential.