27/05/2026
Laura’s recovery after x2 strokes is nothing short of amazing & boxing is a brilliant tool in her rehabilitation, helping to retrain the brain and body together through movement, coordination and repetition.
Pad work challenges balance, reaction time, cognition and motor planning, while cross-midline movements help stimulate communication between both sides of the brain. It’s also fantastic for improving timing, rhythm, confidence and overall functional movement patterns all while keeping rehab engaging, motivating and great fun - As you can see 🥊 !