Chronically Supported CIC

09/09/2026

🎉 Hello Chester! 🎉 - FREE TO ATTEND!

Have a chronic illness or long-term disability? Looking for a space where people truly understand? 💚

📍 St Mary's Creative Space, St Mary's Hill, Chester, CH1 2DW
📅 Monday 14th September 2026
⏰ 12:30pm – 2:30pm

Our sessions are a welcoming, understanding space where you can:
💙 Meet others who understand the realities of living with chronic illness
☕ Enjoy free refreshments in a relaxed environment
🎨 Take part in simple crafts and activities
🗣️ Share experiences, tips and coping strategies
🤝 Learn about charities, services and organisations that may be able to help

There is no need to book, and our sessions are completely free to attend. Simply turn up and stay for as little or as long as your health allows.

Living with a chronic illness can be isolating, but you don't have to face it alone. Surround yourself with people who understand, connect with your community, and find support in a safe, non-judgemental space.

📧 [email protected]
📱 WhatsApp: 07503 200457

09/09/2026

🌿 Bookings are NOW OPEN for our next Low Level Chair-Based Movement Session! 🌿

Looking for a gentle way to move that works around your body and your health? 💚

Our sessions are designed specifically for people living with chronic health conditions, with a focus on accessible, comfortable movement without pressure to push beyond your limits.

✨ What participants have loved about our sessions:

💙 Gentle pace – no rushing and plenty of time to follow along

🌿 Movements adapted to you – exercises can be adjusted to suit different abilities and comfort levels

🪑 Chair-based and accessible – movement without needing to get down on the floor

🤝 Small, supportive groups – maximum of 10 people per session

💚 Personalised adjustments – helping you find ways to participate that work for your body

😊 Friendly, understanding atmosphere – led by someone who understands the realities of living with chronic illness

✨ No need to be "fit" or experienced – just come along and do what feels right for you

At Chronically Supported, we believe movement isn't one-size-fits-all. These sessions are about finding gentle ways to move, supporting your wellbeing and, most importantly, moving at your own pace. 🌿💙

📅 Thursday 24th September 2026
⏰ Choose from:
🕙 10:00–10:30am
OR
🕥 10:45–11:15am
📍 Little Sutton Community Centre
💷 £3 per person (Pay cash or card on the day!)
👥 Maximum 10 people per session

✨ These sessions take place on the 4th Thursday of every month, so why not make gentle movement part of your wellbeing routine?
📲 BOOK YOUR PLACE:
https://book.plinth.org.uk/e/JmCBFw9UPpjnTQK6y4KX

Whether you've joined us before or you're completely new, we'd love to see you! 🌿💙

08/09/2026

We are delighted to receive a £500 grant from the Asda Foundation!

Living with a chronic illness or long-term health condition can often feel isolating. This funding allows us to continue providing free in-person support groups complete with craft supplies, board games, and refreshments - giving our members a relaxed, friendly environment to socialise, share tips, and build lasting connections.

Thank you to the Asda Foundation for helping us continue our work in the local community! 🤝

30/08/2026

💙 FREE ONLINE SUPPORT SESSION – WEDNESDAY 2nd SEPTEMBER 💙

Living with chronic illness or disability can feel incredibly isolating, but you don't have to go through it alone. 🌿

Join us for our next free online support session on Wednesday 2nd September, where you can connect with others who genuinely understand what life with a chronic illness or long-term health condition can be like.

📅 Wednesday 2nd September 2026
⏰ 10:30–11:30am
💻 Online via Microsoft Teams
💚 Completely FREE

Our online sessions are a relaxed, welcoming space where you can:

💬 Chat and share experiences
👂 Listen and connect with others
🤝 Meet people who truly get it
🌿 Share tips and support one another
💙 Simply be around people who understand

There is no pressure to speak, and you don't need to have your camera on. You can participate as much or as little as your health allows - just come as you are. 💚

📲 Want to join us?
Email [email protected] or WhatsApp 07503200457 to receive the link to join.

Whether you've joined us before or this would be your first time, you are very welcome. 🫶

29/08/2026

‼️NOW ONLY 4 SPACES LEFT!‼️

🧘‍♀️ FREE 6-WEEK MEDITATION COURSE

For people living with chronic illness and long-term health conditions

A gentle, accessible meditation project exploring whether meditation can help us manage and live alongside our conditions.

✨ No meditation experience needed
💙 All abilities welcome
🌿 Take part in a position that works for your body
🪑 Chair • ♿ Wheelchair • 🧘 Floor • 🛏️ Lying down

STARTS: Tuesday 1st September
TIME: 1pm–2pm
LOCATION: Little Sutton Community Centre
DURATION: 6 consecutive Tuesdays
COST: FREE
SPACES: Only 7 remaining

A collaboration between:

Chronically Supported CIC
&
Coaching with Kindness

Come as you are. Get comfortable. Take some time for yourself.

Please note: We ask participants to commit to attending all 6 sessions to get the most out of this experience.

BOOK YOUR SPACE NOW: link to book will be in the comments below.

29/08/2026

🧘‍♀️ FREE 6-WEEK MEDITATION COURSE

For people living with chronic illness and long-term health conditions

A gentle, accessible meditation project exploring whether meditation can help us manage and live alongside our conditions.

✨ No meditation experience needed
💙 All abilities welcome
🌿 Take part in a position that works for your body
🪑 Chair • ♿ Wheelchair • 🧘 Floor • 🛏️ Lying down

STARTS: Tuesday 1st September
TIME: 1pm–2pm
LOCATION: Little Sutton Community Centre
DURATION: 6 consecutive Tuesdays
COST: FREE
SPACES: Only 7 remaining

A collaboration between:

Chronically Supported CIC
&
Coaching with Kindness

Come as you are. Get comfortable. Take some time for yourself.

Please note: We ask participants to commit to attending all 6 sessions to get the most out of this experience.

BOOK YOUR SPACE NOW: link to book will be in the comments below.

25/08/2026

🌿 Bookings are NOW OPEN for our next Low Level Chair-Based Movement Session! 🌿

Our first session was a fantastic success, and we were so pleased to receive such lovely feedback from everyone who joined us! 💙 Participants particularly loved the gentle pace, supportive atmosphere and the ability to adapt exercises to suit individual needs and abilities.

We were especially pleased to hear how much people valued the personalised adjustments, helping everyone feel comfortable, included and confident to take part. 💚

At Chronically Supported, we know that movement isn't one-size-fits-all. Our sessions are designed with people living with chronic health conditions in mind, so you can move at your own pace, in a safe and understanding environment.

📅 Thursday 27th August 2026

⏰ Choose from:

🕙 10:00–10:30am
OR
🕥 10:45–11:15am

📍 Little Sutton Community Centre
💷 £3 per person
👥 Maximum 10 people per session

✨ These sessions take place on the 4th Thursday of every month, so why not make gentle movement part of your wellbeing routine?

📲 BOOK YOUR PLACE:
Book here:https://book.plinth.org.uk/e/JmCBFw9UPpjnTQK6y4KX

Whether you joined us for our first session or you're completely new, we'd love to see you! 🌿💙

24/08/2026

FREE TO ATTEND!
Have a chronic illness or long-term disability? Looking for a space where people truly understand? 💚

Join us this Friday 28th August,
1:30–3:00pm at Little Sutton Community Centre 📍
Whether you'd like to chat, share experiences, make new connections, or simply get out of the house for a while, you'll be warmly welcomed. 🤗

💬 Peer support from people who understand
☕ Free refreshments available
💙 Friendly, relaxed and judgement-free environment

No referral or booking required — just drop in.
You don't have to navigate chronic illness alone. Come as you are. ✨

21/08/2026

🎉 Hello Chester! 🎉 - FREE TO ATTEND!

Have a chronic illness or long-term disability? Looking for a space where people truly understand? 💚

📍 St Mary's Creative Space, St Mary's Hill, Chester, CH1 2DW
📅 Monday 24th August 2026
⏰ 12:30pm – 2:30pm

Our sessions are a welcoming, understanding space where you can:
💙 Meet others who understand the realities of living with chronic illness
☕ Enjoy free refreshments in a relaxed environment
🎨 Take part in simple crafts and activities
🗣️ Share experiences, tips and coping strategies
🤝 Learn about charities, services and organisations that may be able to help

There is no need to book, and our sessions are completely free to attend. Simply turn up and stay for as little or as long as your health allows.

Living with a chronic illness can be isolating, but you don't have to face it alone. Surround yourself with people who understand, connect with your community, and find support in a safe, non-judgemental space.

📧 [email protected]
📱 WhatsApp: 07503200457