Inner Energies with Sharon Marks

19/06/2026

Letting go of people pleasing to the detriment of myself was I big one for me, now I consider if something is right for me before agreeing to it 😊.
Fear and self doubt I’m still working on, after all none of us are perfect and we are all a working progress.

17/06/2026

Enjoyed a very relaxing Gong Sound Bath on Saturday by Soul Healing for the Spirit 💗

16/06/2026

We often think setting boundaries means building walls to keep people out. But it's actually the exact opposite.
When your boundaries are clear and strong, the walls can finally come down.
When you know how to protect your own energy and where your personal limits lie, you no longer have to stay on high alert. You don't have to build defensive walls out of fear of being drained, resentful, or overwhelmed.
Strong boundaries create the safety & security you need to let your guard down, speak your truth, and connect with others from a place of authenticity.

What can change when boundaries are strong?

🌟 Defensiveness fades: You don't need walls when you trust yourself to say "no" when needed.
🌟 Connections deepen: You can show up fully and authentically, without fearing you'll lose yourself.
🌟 Energy flows freely: You stop leaking energy to people-pleasing and start investing it in genuine

15/06/2026

Happy Monday Everyone 😊, When was the last time you did something silly or frivolous? Something that was just for the pure joy of doing it?
We get so caught up with adulting, work, chores paying bills. I encourage you to go and do something fun today. Let me know in the comments what you have done recently or choose to do today, I would love to hear what makes you happy 💛

14/06/2026

People often wonder which treatment is best for them so to help you choose this general info might help.

🌟 If you are suffering from aches and pains KCR can help
🌟 Experiencing low mood The Eden Method can help
🌟 Feeling stressed and looking for some me time? Reflexology or Indian head massage are good choices
🌟 To book an appointment call 07955 723259 or DM me.

I have a wide variety of skills to support you, I can tailor any appointment to meet your specific needs with a mix and match treatment 😊

12/06/2026

Not every appointment is about fixing something. Sometimes it is enough to just take that time for yourself to relax, recharge and receive 🧡

11/06/2026

There are many ways to encourage your body to heal, I offer several methods to calm your parasympathetic nervous system allowing you to feel calm and relaxed encouraging your own body to start its healing journey.
To book call 07955 723759

10/06/2026

This review was after receiving the Eden Method ( a form of energy healing) and a Chakra Balancing session.
If you would like to experience the benefits of energy work call 07955 723759 to book an appointment 😊

09/06/2026

Another great free offering from Natalie at Chakradance, sign up and give it a try 💗.

I've been creating something and I can't wait to share it with you.

On Thursday 25 June 2pm PDT I'm hosting a free live event unlike anything I've offered before.

It's called Chakradance™: Enter the Seven Chakras — and it's a 60-minute guided journey through all seven chakras, live on Zoom, completely free.

You will experience:
✨ A guided meditation
✨ Chakra wisdom and teachings
✨ A powerful dance journey through all seven chakras

I'll also be sharing something exciting at the end that I think you're going to love. More on that soon.

Thursday 25 June — 2pm PDT ✦ 5pm EDT ✦ 10pm BST
Friday 26 June — 7am AEST

I can't wait to see you there. 💃

Natalie x

Save your spot here:
https://www.chakradance.com/enter-the-seven-chakras/

09/06/2026

I would like to thank everyone who engaged with my post yesterday, it increased my reach by 400 percent 🤩
So anytime you see one of my posts, or any other small business you would like to support remember it’s important to comment ( even if it is just an emoji ) then like and share where possible 😊