Hayling Island and Emsworth PCN

Hayling Island and Emsworth PCN NHS Collaboration between 3 GP Practices - We are working together to provide extended services.

Cervical screening can save lives 💙Cervical screening (previously called a smear test) is a quick and simple test that c...
19/06/2026

Cervical screening can save lives 💙

Cervical screening (previously called a smear test) is a quick and simple test that checks the health of your cervix and helps prevent cervical cancer 👍

It’s offered to women and people with a cervix aged 25 to 64, with invitations sent every 5 years 📅

The test doesn’t check for cancer itself – it looks for a virus called HPV, which can cause changes to the cells in your cervix. These changes can be treated early to stop cancer developing 💉

At your appointment, a small sample of cells is taken from your cervix by a nurse or doctor. It only takes a few minutes, and you’ll be supported throughout to make you as comfortable as possible 🤝

Even if you feel well and have no symptoms, it’s important to attend your screening when invited – it’s one of the best ways to protect your health 💙

Find out more:
Cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/

☕️ All are welcome to join us for Anna Café Church! 🍰Looking for a warm, welcoming space with a short service, familiar ...
18/06/2026

☕️ All are welcome to join us for Anna Café Church! 🍰

Looking for a warm, welcoming space with a short service, familiar hymns, and comforting prayers? Everyone is invited to join our supportive, dementia-friendly community across two regular monthly gatherings.

Here is where and when you can find us:

🗓 2nd Wednesday of the Month
📍 Pastoral Centre
🕐 1pm (Followed by tea and cake!)

🗓 4th Monday of the Month
📍 St James’ Parish Hall
🕐 12:30pm (Followed by a warm soup lunch!)

Whether you've been before or are joining us for the first time, we would love to see you there.

Proudly supported by Warblington with Emsworth, Anna Chaplaincy, Emsworth Methodist Church & Pastoral Centre, and Dementia Friendly Emsworth. 💙

Looking for a simple way to boost your health and support a good cause?Taking part in a walking challenge like “My WALK ...
18/06/2026

Looking for a simple way to boost your health and support a good cause?

Taking part in a walking challenge like “My WALK IT” can help improve your physical and mental wellbeing – while also raising awareness of Crohn’s and Colitis. 🚶

You don’t need to be an athlete – you can pick your distance and choose to do it in a day, a few weeks or the whole month of June. Every step you take is one towards a future free of IBD

Join here:
https://crohns-colitis-uk.sync.giving/mywalkit-2026/?utm_source=Social+Media&utm_medium=Post&utm_campaign=My+WALK+IT&utm_id=Redmoor+Health

Know your skin. It could save your life 💙Skin cancer is one of the most common cancers in the UK, but spotting the signs...
17/06/2026

Know your skin. It could save your life 💙

Skin cancer is one of the most common cancers in the UK, but spotting the signs early can make a big difference to treatment and outcomes 👍

A helpful way to check your moles is the ABCDE checklist:
• A – Asymmetry: one half doesn’t match the other
• B – Border: edges are irregular, ragged or blurred
• C – Colour: uneven or multiple shades
• D – Diameter: larger than 6mm (about the size of a pencil eraser)
• E – Evolving: changing in size, shape, colour or feeling (e.g. itching or bleeding)

You should contact your GP if:
• a mole becomes painful, itchy, inflamed, bleeding or crusty
• you notice a new or unusual mark or lump that doesn’t go away
• a mole changes or looks different from others

Melanoma can appear anywhere on the body, not just sun-exposed areas, so it’s important to check your skin regularly 👀

Find out more:
Melanoma skin cancer: https://www.nhs.uk/conditions/melanoma-skin-cancer/
Non-melanoma skin cancer: https://www.nhs.uk/conditions/non-melanoma-skin-cancer/what-is-non-melanoma-skin-cancer/

Men’s Health Week is a great time to learn more about cancers that only affect men 💙Some cancers specifically affect men...
15/06/2026

Men’s Health Week is a great time to learn more about cancers that only affect men 💙

Some cancers specifically affect men, including prostate, testicular and pe**le cancer. These cancers develop in parts of the male reproductive system and can affect people at different stages of life 👨‍⚕️

For example:
• Prostate cancer starts in the prostate gland and is the most common cancer in men in the UK
• Testicular cancer often affects younger men and may present as a lump or swelling
• Pe**le cancer is rare but can develop on or under the fo****in

Treatments can vary depending on the type and stage of cancer, but may include surgery, radiotherapy or chemotherapy, with support available throughout 💙

It’s important to know your body and speak to a healthcare professional if something doesn’t feel right. Early detection can make a big difference 👍

This message is inclusive of trans women and non-binary people (assigned male at birth), who can also be affected by these cancers and should feel supported to seek advice 💙

Find out more:
Men’s cancers information: https://www.cancerresearchuk.org/about-cancer/mens-cancer

14/06/2026

❤️ Give blood. Save lives.

Donating blood is one of the simplest ways you can make a life-saving difference. Every donation can help patients in emergencies, during surgery, or those living with long-term conditions 💉

It’s quick, safe and takes around an hour, but the impact can last a lifetime. In fact, one donation can help save up to three lives 🙌

Most people aged 17–65 who are fit and healthy can donate, and you’ll be fully supported through the process to make sure it’s safe for you and the patient 👍

Blood is always in high demand, and new donors are needed all the time to make sure there’s enough for everyone who needs it 💙

Ready to make a difference?

Find out more and register:
Give blood: https://www.blood.co.uk/

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙Across the...
10/06/2026

Carers Week will take place from 8–14 June 2026, and this year’s theme is Building Carer Friendly Communities💙

Across the UK, thousands of individuals and organisations will come together to help ensure unpaid carers are better understood, recognised and supported in everyday life 🙌

From schools and universities to workplaces, health and social care services, businesses and community groups, we all have a role to play in making our communities more carer friendly 🌍

Even small changes can make a big difference to carers’ daily lives and future opportunities 💫

Let’s work together to create real, lasting change and support those who care for others every day 💙

Find out how you can get involved:
Carers Week 2026: www.carersweek.org

Fancy a cuppa and a chat? ☕✨Our Social Prescribers host a regular Coffee Morning at the Pastoral Centre, Methodist Churc...
09/06/2026

Fancy a cuppa and a chat? ☕✨

Our Social Prescribers host a regular Coffee Morning at the Pastoral Centre, Methodist Church in Emsworth, and everyone is welcome to attend!

Whether you have questions about local social support needs or just want a friendly face to talk to, pop along and see us.

📍 Where: Methodist Church, Emsworth
🗓️ When: The last Thursday of the month
🕙 Time: 10am – 11am

Brought to you by your team at Hayling Island & Emsworth Primary Care Network. 💙

08/06/2026

Looking to make healthier choices but not sure where to start? The NHS has you covered 💙

The NHS Healthy Living website is packed with trusted advice, tools and support to help you take control of your health and wellbeing. From eating a balanced diet and maintaining a healthy weight, to getting active, improving sleep and boosting your mental wellbeing, everything is in one place 👍

It’s all about making small, simple changes that can make a big difference over time. Whether you want to move more, eat better, drink less alcohol or quit smoking, there’s guidance and support to help you every step of the way 💪

You’ll also find helpful tools like fitness apps, weight loss plans and mental wellbeing support to keep you motivated and on track 📱

Start your journey to better health today 🌱

Explore here:
NHS Healthy Living: https://healthyliving.nhs.uk

Need a bit of help with your phone, tablet, or laptop? 💻✨If you’ve been struggling to get the NHS App set up, want to le...
08/06/2026

Need a bit of help with your phone, tablet, or laptop? 💻✨

If you’ve been struggling to get the NHS App set up, want to learn how to book your appointments online, or just want to figure out how to access free library eBooks, come along to Hayling Island Library.

📆 When: Every 2nd Monday of the month (including today!)
⏰ Time: 2pm – 4pm
📍 Where: Hayling Island Library

Don't forget to bring your device with you. Friendly help will be on hand to get you connected!

Address

Emsworth

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