Emsworth Slimming World with Sarah

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Hi, I'm Sarah your local Slimming World Consultant based in Emsworth. ❤ Our wonderfully warm and supportive groups are excited to welcome new members, we can’t wait to meet you!
📆 Mondays
🕣 5:30pm & 7:00pm
⛪️ Emsworth Methodist Church
📞 07807 958690

🎉 We’re Proud to Support the Portchester Gala! 🎉This Saturday, why not gather the family and head along to the fantastic...
12/06/2026

🎉 We’re Proud to Support the Portchester Gala! 🎉
This Saturday, why not gather the family and head along to the fantastic Portchester Gala at Portchester Castle? 🏰☀️

As proud sponsors of this wonderful community event, Slimming World is delighted to be supporting a day that brings local people together for fun, friendship and family time ❤️

There’ll be something for everyone to enjoy, including:
🚗 Classic Car Show
🐐 Petting Zoo
🎡 Fun Fair
🎤 Live Performances
🍔 Food Stalls
🛍️ Local Traders

And of course, your local Slimming World Consultants will be there too! 👋 We'd love for you to come and say hello, whether you're a current member, a former member, or simply curious about how Slimming World could help you achieve your weight loss goals.

📅 Saturday 13th June 2026
⏰ 11am – 4pm
📍 Portchester Castle

We can't wait to be part of what promises to be a fantastic day for our local community. See you there! 😊

💙❤️💛

💙 This week is Diabetes Week 💙Did you know that Diabetes UK estimates 4.6 million people in the UK are living with a dia...
10/06/2026

💙 This week is Diabetes Week 💙

Did you know that Diabetes UK estimates 4.6 million people in the UK are living with a diagnosis of diabetes?

Research shows that carrying excess weight can increase the risk of developing type 2 diabetes, which is why achieving a healthier weight can have such a positive impact on health and wellbeing.

At Slimming World, we understand that everyone's journey is unique. That's why members living with diabetes receive tailored support, including a dedicated booklet created in partnership with Diabetes UK. This resource helps members adapt Slimming World's healthy eating plan to their individual needs while staying in line with advice from their healthcare team.

Nationally, Slimming World and Diabetes UK work together to encourage conversations around prevention and support healthier lifestyles, helping more people make positive changes that can last a lifetime.

If Diabetes Week has prompted you to think about your own health, please know that you don't have to make changes alone. A warm welcome awaits at my friendly groups, where you'll find support, encouragement and practical strategies to help you achieve your goals.

📍 Emsworth Methodist Church
🕠 Mondays at 5:30pm & 7:00pm

Message me for more information or simply come along – I'd love to meet you 😊💙

We’re refuelling ready to spread the word about Slimming World in Emsworth! Loving the menu available in here, plenty to...
09/06/2026

We’re refuelling ready to spread the word about Slimming World in Emsworth! Loving the menu available in here, plenty to 100% food optimise with and to have an on plan treat!

☔️ It's pouring down outside... but your dreams don't have to stay on hold! ☔️When the rain is lashing against the windo...
08/06/2026

☔️ It's pouring down outside... but your dreams don't have to stay on hold! ☔️

When the rain is lashing against the windows, it's easy to reach for the biscuits, order a takeaway and promise yourself you'll start again next week.
But what if tonight was the night you did something different?

Imagine walking through those doors feeling fed up with your weight... and leaving with a plan, motivation, support and the belief that you really can do this ❤️

Whether you've got a half a stone to lose or several, you'll be welcomed with a smile and absolutely no judgement.

📍 Emsworth Methodist Church & Pastoral Centre
⏰ Mondays 5.30pm & 7.00pm

Pop me a message if you'd like to know more. I'd love to welcome you tonight 🥰

A couple of tasty meals from today 😋Breakfast was the new Weetabix Minis Honey & Nut with plenty of fresh berries 🍓🫐. Ab...
05/06/2026

A couple of tasty meals from today 😋

Breakfast was the new Weetabix Minis Honey & Nut with plenty of fresh berries 🍓🫐. Absolutely delicious! You'll notice I keep my berries in glass sealable jars – a simple little tip that helps keep them fresher for longer.

And then came lunch... scotch eggs! 😍
Honestly, these never fail to satisfy. Packed with protein, full of flavour and they keep me feeling fuller for longer too. Definitely one of those meals I look forward to every time!

What have you enjoyed eating today? 👇

Lunches have been looking pretty tasty in my world lately 😋🍴Here are just a few of my lunches from the past couple of da...
05/06/2026

Lunches have been looking pretty tasty in my world lately 😋🍴

Here are just a few of my lunches from the past couple of days, all planned, all satisfying, and all helping me stay on track while enjoying every mouthful.

But if I'm honest... I'm most excited about today's lunch! 🤭

Scotch eggs... pictures to follow!!

Slimming World-style Scotch eggs! 🎉
All the flavour, all the satisfaction, and still perfectly in line with my weight loss goals.
One of the things I love most about Slimming World is that there's no need to survive on salads or miss out on your favourite foods. With a few clever swaps and simple recipes, you can enjoy lunches that leave you feeling full, happy and in control.

What's your favourite lunch at the moment? Let me know below 👇🥗🍲🥪

Four years. One decision. A completely different future ❤️Looking at these two photos side by side is quite emotional.Be...
04/06/2026

Four years. One decision. A completely different future ❤️
Looking at these two photos side by side is quite emotional.

Between us, my husband and I have lost almost 14 stone with Slimming World. We haven't followed a fad diet, cut out family meals or lived on salads. We've learned how to enjoy our food, make changes that fit around our lives and create healthy habits that last.

The difference isn't just what the scales say. It's the confidence, the energy, the memories we've made and knowing we're taking better care of ourselves and our family.
When I first started my own weight loss journey, I never imagined I'd lose over 3½ stone, become a Slimming World Consultant and have the privilege of helping others achieve their dreams too.
If you've been thinking about making a change, please know you don't have to do it alone. Every successful journey starts with a single step, and we'd love to welcome you.

📍 Emsworth Methodist Church
🕠 Mondays at 5.30pm & 7.00pm

Send me a message for more information or simply come along and join us.

What a fantastic start to June! 🌟We had a fabulous time in group last night, celebrating achievements, handing out award...
02/06/2026

What a fantastic start to June! 🌟

We had a fabulous time in group last night, celebrating achievements, handing out awards and making plans to reach our June goals. The room was filled with inspiration, laughter and, of course, plenty of food talk! 😋

From school reunions and weddings to summer holidays and fitting back into treasured outfits, everyone has their own reason for wanting to lose weight – and it's those personal "whys" that help keep us motivated when life gets busy.

We were also joined by the lovely Gabby from Emsworth Slimming World, who is not only a fantastic Consultant but also my Team Developer. This morning we caught up to chat through all things Slimming World and share ideas for making our groups even more supportive, inspiring and fun.

After all that food chat, I came home absolutely starving and tucked into this delicious cheese and ham omelette with a Speed salad on the side. Simple, satisfying and completely on plan! ❤️

If June is the month you'd love to start working towards your own goals, I'd love to welcome you to one of my friendly groups:

📍 Emsworth Methodist Church & Pastoral Centre
🕠 Mondays 5.30pm & 7.00pm

No need to book – just come along and join us! 💕

🌞 Hello June! 🌞A brand-new month is here, bringing with it a fresh start, new opportunities, and 30 days full of possibi...
01/06/2026

🌞 Hello June! 🌞

A brand-new month is here, bringing with it a fresh start, new opportunities, and 30 days full of possibilities.
Whether you're already on your weight loss journey, thinking about getting started, or looking to get back on track after a few wobbles, June is the perfect time to focus on YOU.

Imagine how amazing you'll feel by the end of the month knowing you've spent June making small changes that add up to big results. No guilt, no perfection required – just one step at a time, with support every step of the way.
At Slimming World, you'll find real food, real support, plenty of encouragement and a warm welcome waiting for you.

✨ Join us at:
📍 Emsworth Methodist Church
🕠 Mondays at 5.30pm & 7.00pm

Whether you're looking to lose a few pounds, a few stone, or simply feel healthier and happier, I'd love to help you achieve your goals.
June is a fresh page in your story. What will you write on yours? ❤️

Message me for more information or simply come along – there's always a seat waiting for you.
✨ By the time July arrives, you'll be glad you started in June.

🌞 Happy Weekend Everyone! 🌞I hope you're all enjoying some well-deserved time to relax, recharge and make lovely memorie...
30/05/2026

🌞 Happy Weekend Everyone! 🌞

I hope you're all enjoying some well-deserved time to relax, recharge and make lovely memories with the people who matter most.
Whatever your plans this weekend, remember that a healthy lifestyle isn't about being perfect – it's about making choices that help you feel your best while still enjoying life. Whether you're out and about, having a barbecue, meeting friends or simply taking some time for yourself, be kind to yourself and celebrate the small wins along the way.

Take advantage of the longer days, get some fresh air, stay hydrated, and most importantly, enjoy every moment.

Have a fantastic weekend, and I can't wait to see all my wonderful members in group soon! 💕✨

Address

Emsworth Methodist Church, The Square
Emsworth
PO107AQ

Telephone

+447807958690

Website

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