Emsworth Slimming World with Sarah

04/09/2026

🥹❤️ SOME STORIES STAY WITH YOU FOREVER… AND SABRINA’S IS DEFINITELY ONE OF THEM. ❤️🥹

As a Slimming World Consultant, I get to witness some incredible journeys, but every now and again someone comes along who reminds you exactly why you do this job.
Sabrina is one of those people.
When Sabrina walked through the doors of the group on 20th January 2025, she was nervous, scared and her confidence was incredibly low. She had been referred by her GP and, through the Gloji Hampshire scheme, supported by Hampshire County Council, was able to receive her membership and first 12 weeks FREE.
She took that first brave step… and look at her now. 🥹

✨ OVER 10 STONE LOST
✨ CLUB 50 ACHIEVED — losing more than 50% of her starting weight
✨ WOMAN OF THE YEAR — voted for by her fellow members
✨ And most importantly… her confidence and belief in herself have completely transformed.

Apart from a holiday, Sabrina has been in group every single week since she joined.
She tells me she looks forward to coming to group because of the support and motivation our members give each other.
But what makes me even prouder is that Sabrina doesn't just come for herself…
She gives back. ❤️

Every single week, she helps as part of our Social Team, welcoming, supporting and encouraging others. She celebrates their successes, picks people up when things are tough and helps make our group the special community it is.
I feel incredibly lucky to have watched her journey unfold. I see a woman who has found her strength, believes in herself and is inspiring everyone around her. ❤️

When Sabrina reached her 3 stone award, she knew she could do it.
"I knew there was no going back and I was going to go all the way till I hit my target."
And she did.
When I asked her what she would say to anyone who is sitting at home feeling nervous about starting, she said:
"Don't be scared. You've got this. The people in the group and your Consultant will help you all the way. Also try to stay to group as that is such a big help."
And then I asked her to describe what Slimming World has given her in just three words.
Her answer?

“My life back.” ❤️

Sabrina, I hope you know just how incredibly proud I am of you.
Not just because you've lost over 10 stone.
Not just because you've achieved Club 50.
Not just because you've been voted Woman of the Year.
But because of the person you've become along the way.
Your kindness, determination, consistency and the way you now support others makes me incredibly proud to call you one of my members.
You started this journey believing you needed to change your life…
and you've ended up changing your own life AND inspiring so many others to change theirs. ❤️
I couldn't be prouder. 🥹❤️

What a journey. What a woman. What an inspiration.

04/09/2026

🩷🏃‍♀️ SO PROUD OF OUR RACE FOR LIFE TEAM! 🏃‍♀️🩷

What an incredible achievement! I’m so proud that our group got involved with this year’s Race for Life, joining thousands of Slimming World members and Consultants across the country to raise vital funds for Cancer Research UK.
Together, Slimming World has raised an amazing £723,000+! 🎉👏
It makes me so proud to be part of something that is not only about our own health and wellbeing, but about coming together to make a difference to the lives of so many others. 🩷
A HUGE well done to everyone who took part, donated, supported and cheered us on. 🙌
And this is only the beginning… next year, we’re coming back bigger, better and ready to raise even more! 💪🩷

03/09/2026

🍂✨ SLIM & SAVE THIS SEPTEMBER! ✨🍂

Now THIS is an offer worth shouting about! 🙌❤️
From 1st–21st September, Slimming World members can enjoy an exclusive 10% OFF their whole shop at Iceland Foods & Food Warehouse — and with so many delicious favourites to choose from, it’s the perfect excuse to stock up! 🛒😍

Whether you love your Hi-fi bars, pasta dishes, fakeaways, freezer favourites or recipe books, there’s something for everyone.
And let’s be honest… 10% off your whole shop is a pretty fabulous way to start September! 💷✨
If you’re already a member, make the most of it while it’s here! ❤️

And if you’ve been thinking about joining Slimming World, September is a brilliant time to start — come along to my friendly Emsworth group and let’s make this your month to feel good, eat well and get back on track. 🌟

📍 Emsworth Methodist Church & Pastoral Centre
🕠 Mondays at 5:30pm & 7:00pm

New month. Fresh start. Great food. And now… a little saving too! 🍂❤️


❤️

CALLING ALL SLIMMING WORLD MEMBERS 📣🤩

Now's the time to slim & save...don't forget you can get 10% off your shop in-store this September! Just use your voucher or show your Slimming World membership card 💸

Valid until 21.09.26

01/09/2026

🍂✨ SEPTEMBER — TIME TO TURN OVER A NEW LEAF! ✨🍂

Maybe you’ve been thinking about making a change for a while… maybe you’ve had a summer of enjoying yourself and now you’re ready to get back into a routine.
Whatever your reason, September is the perfect time for a fresh start. ❤️

At Slimming World, you’ll have everything you need to make losing weight feel achievable — without giving up the foods you love or feeling like you’re on your own.
🌿 Food Optimising — a flexible and easy-to-follow plan designed to keep you satisfied
💪 Weekly group support — motivation, encouragement, ideas and plenty of laughs
📱 The Slimming World app — recipes, meal inspiration and handy tools to keep you on track
❤️ A friendly, welcoming group — where there’s no judgement, just support
⭐ A plan that fits around real life — because perfection isn’t required!

You don’t need to wait for Monday… or next week… or when you feel more motivated.
Just take that first step. 👣
Come along, turn over a new leaf and let September be the month you start doing something for YOU. 🍂❤️

📍 Emsworth Methodist Church
🗓️ Every Monday at 5:30pm & 7:00pm

No need to book — just pop along!
For more information or to find out how to get started, message me or call Sarah on 07807 958690. 📞

🍂 New month. New leaf. New possibilities. Let’s do this! ❤️

22/08/2026

Did you know you could be eligible for 12 weeks FREE at Slimming World?
If you're ready to lose weight, improve your health, boost your confidence and feel amazing, help could be available through the Gloji Hampshire referral scheme.

✨ 12 weeks of Slimming World membership completely FREE
✨ Weekly support from a caring Consultant and group
✨ Delicious food with no need to go hungry
✨ Real-life strategies to help you build lasting healthy habits
✨ A welcoming community cheering you on every step of the way

Whether you'd like to lose a few pounds or make a bigger lifestyle change, now could be the perfect time to take that first step.

📱 Scan the QR code on the poster for more information and to check your eligibility, or call Gloji on 0800 054 1190. Link in comments 👇

Together, we can achieve amazing things. ❤️

20/08/2026

Well, this week was a reminder that the scales don't always tell the full story 💙🐾

After a 4.5lb gain last week, I was delighted to see a 2lb loss on the scales this morning. It was my birthday week and, more heartbreakingly, we had to say goodbye to our beautiful Bentley. Anyone who's loved a pet will understand just how much they become part of the family, so it's been an emotional couple of weeks.

What I'm most proud of is that I stayed in my target range and didn't let one gain turn into giving up. That's what this journey is all about – drawing a line, getting back to the habits that work and keeping focused on the bigger picture.
Today's lunch was a fabulous 3-egg omelette with a huge salad 🥗🍳 and now I'm settling down with a tea, the new Slimming World magazine and a little consultant perk... an early taste of the brand-new Hi-fi bar, Toffee-tastic 😍 (launching 14th September!).

I'm feeling positive, focused and determined for another great loss next week 💪

19/08/2026

I was SO excited to take my two boys to the cinema to watch The End of Oak Street. 🎬🍿

Being the dedicated Slimming World member that I am, I food optimised my cinema snacks and drink. Tesco Meal Deal - egg protein pot, mixed fruit tub and a Cherry Pepsi Max. Prepared? Absolutely. 😇

Ready for the film? Apparently not. 😳

Nobody warned me that I'd spend half the film hiding behind my hands, jumping out of my seat and questioning every life choice that led me to buying those tickets! 🤣
The boys thought it was hilarious watching me react. I think they got more entertainment from me than they did from the film!

On the plus side, I burned a few extra calories from all the jumping, so I'm counting that! 💪😂

Has anyone else seen it, or am I just a complete wimp? 👀🍿

15/08/2026

Looking forward to spending some time in our wonderful village today and visiting both the Hampshire Farmers' Markets and Emsworth Loves Local Craft Market and supporting Brent Lodge Wildlife Hospital! ☀️

One of the things I love most about Emsworth is the incredible community spirit and the amazing local businesses, makers, growers and charities that make our town so special. There’s always something new to discover and it’s such a lovely way to spend a Saturday morning.
I’ll be popping along to support local, browse the stalls and no doubt come home with far more than I planned! 😄

If you're heading down today, do come and say hello if you spot me – I'd love to see some familiar faces and have a chat.

Have a fantastic Saturday, everyone! ❤️

14/08/2026

Get to Know Your Consultant 💖

Hi, I'm Sarah, and if you've ever wondered why I'm so passionate about Slimming World, it's because I've been exactly where many of my members are now.

For years, I struggled with my weight. I knew what it felt like to avoid photos, to promise myself that "Monday will be different", and to feel frustrated when diets left me hungry, miserable, and back where I started.
Then I found Slimming World.

What started as a desire to lose weight became so much more. I learned how to enjoy food without guilt, build healthier habits, and create a lifestyle that actually worked for me and my family. Along the way, I've lost over 4 stone and achieved my target weight – something I once thought was completely out of reach.
The biggest surprise wasn't the weight loss though. It was the confidence I gained, the friendships I made, and the belief that I really could do something for myself.

That's why becoming a Slimming World Consultant felt so natural. I wanted to help others discover that they don't have to do it alone. Every week, I get to celebrate incredible achievements, support people through challenges, and watch confidence grow alongside weight losses. It's genuinely the best job in the world.

When I'm not in group, you'll usually find me with my family, in the garden enjoying a good book, or walking and remembering my beloved German Shepherd, Bentley, who sadly passed away very recently and is very much missed every day. ❤️

If you've been thinking about joining Slimming World, whether it's your first time or your tenth fresh start, I'd love to welcome you.

📍 Emsworth Methodist Church & Pastoral Centre
🕠 Mondays at 5:30pm & 7:00pm

Tell me below... what's one thing you'd love to gain from losing weight? It doesn't have to be about the scales! 👇