18/06/2026
We’re lucky to have two incredible, women's health phyiotherapist, Reformer Pilates instructors here at HLP Therapy – Sandra and Carrie ✨
But what makes physio-led Reformer Pilates the best?
Unlike general Reformer Pilates classes, our sessions are guided by experienced women's health physiotherapists who understand movement, injury rehabilitation, pain management, and performance. That means every exercise can be tailored to your body, your goals, and any injuries or limitations you may have.
Whether you're recovering from an injury, managing persistent aches and pains, improving strength, or simply looking to move better, physio-led Reformer Pilates offers expert guidance, personalised progression, and the confidence that you're exercising safely and effectively.
Come and experience the difference with Sandra and Carrie 💙
Head to www.hlp-therapy.co.uk/booknow to book