Reflexology with June

31/08/2026

And just like that Summer is fading. It's been a busy one, doing what I love, lots of Reflexology, yoga, sailing and more Reflexology.
I got to tick off one of my dreams, to work at a yoga retreat and doing my treatments out in mother nature. Very special. 🧘🏻🪷🌿
Thank you to everyone who has visited my treatment room this Summer. Regular clients and lots of new clients. 💕
Thank you for your continued support and your recommendations to family and friends. 🌸 I appreciate you all. 🙏🏻

September is gearing up to be another busy month with just a few appointments left.
If you would like to book in for some relaxation, don't hesitate to message, WhatsApp or call me.
Much love,
June 🌸🍃🪽

15/07/2026

Thank you NRRI for these lovely slides.
However, I cannot vouch that you will stay wide awake during one or my treatments. 😴💤
If you would like to discuss further, don't hesitate to ask.
DM or send me a Whatsapp.
Much Love
June 🌸🌿

05/06/2026

The perfect maths. 🧮
As one of my clients said at the end of her treatment this week, "I'm really not sure where I went for that hour, but it was simply amazing and I want to go there again. I felt weightless, floating" 🪶💭
I love my job. Well, it's not really a job.
Have a lovely weekend. 🥰
Much love
June xx 🌸

02/06/2026

A day late but oh well! 🌸 Welcome June.
Another lovely by Donna Ashworth.

🌼
June often feels almost like a halfway marker, inviting us to notice how quickly the year is passing and to reflect on what truly matters.
Take a moment to check in with yourself. Where is your energy going? What needs more attention, peace, connection, or maybe just more fun?💛
☀️

01/05/2026

Welcome, beautiful May/Beltane 🌸
My favourite month of the year, when my flowers bloom again, the days get a little warmer, and nature gently comes back to life.🍃🌿
There’s something so grounding about this time of year. Being able to get outside more is a help.
A reminder to slow down, reconnect, and nurture ourselves from within.
May this month bring you calm, balance, and a little more time to rest and restore and of ourselves plenty of Reflexology. 🌿
I have just a few appointments left for May! I would love to hear from you if you would like to book in. 😍👣🌸
Much love
June xx

30/04/2026

Just more reasons why I love what I do🌸

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

01/04/2026