01/09/2026
Feelings of anxiety could be related to a variety of things such as
health, finances, work, or relationships.
It is also possible to feel anxious without knowing what is causing
you to feel that way.
It is possible to recover from mental health problems, and lots of
people do – especially after getting support.
There are many services in Northern Ireland that can provide
mental health support. For more information, visit
www.mindingyourhead.info/services