fringe.yoga

fringe.yoga Come & flow with us at our stunning studio in Epping! Our classes are mainly vinyasa flow yoga but we offer so much more inc. barre, meditation & kundalini yoga.

We also host retreats & trainings!

01/06/2026

Tuesdays are a VIBE .yoga

10am - Fringe.Flow Yoga (studio & online)
6pm - Aerial.Yoga
7pm - Hot.Yoga (Infrared heated - great for inflammation, circulation & mobility)
8.15pm - Yin.Yoga (studio & Online - the ultimate nervous system reset)

Links to book in bio 👆

THAILAND SEPTEMBER 2026 🌴✨This is your sign to book the trip.7 days in paradise with the Fringe tribe - jungle yoga shal...
20/05/2026

THAILAND SEPTEMBER 2026 🌴✨

This is your sign to book the trip.

7 days in paradise with the Fringe tribe - jungle yoga shalas, crystal water swims, deep resets, wild laughter, beautiful people & the kind of energy that changes you long after you get home.

Expect:
☀️ Powerful twice daily Fringe.Yoga
🌊 Island adventures + ocean dips
✨ Optional detox & wellness packages
🧘 Workshops, movement, inversions & deep release
🥥 Incredible food, sunsets & tropical freedom
🤍 Space to reconnect with yourself

You’ll leave stronger, lighter, clearer, glowing differently & wondering why you didn’t do it sooner.

Come solo or with friends - everyone arrives as strangers and leaves transformed.

If Thailand has been calling you… this is the trip.

September 5–12 2026 🇹🇭
LIMITED SPACES.

More info + booking in bio 👆

THAILAND SEPTEMBER 2026 🌴✨This is your sign to book the trip.7 days in paradise with the Fringe tribe - jungle yoga shal...
20/05/2026

THAILAND SEPTEMBER 2026 🌴✨

This is your sign to book the trip.

7 days in paradise with the Fringe tribe - jungle yoga shalas, crystal water swims, deep resets, wild laughter, beautiful people and the kind of energy that changes you long after you get home.

Expect:
☀️ Powerful twice daily Fringe.Yoga
🌊 Island adventures + ocean dips
💆🏼 60 min Thai Massage
✨ Optional detox & wellness packages
🧘 Workshops, movement, inversions & deep release
🥥 Incredible food, sunsets & tropical freedom
🤍 Space to reconnect with yourself

You’ll leave stronger, lighter, clearer, glowing differently and wondering why you didn’t do it sooner.

Come solo or with friends - everyone arrives as strangers and leaves transformed.

If Thailand has been calling you… this is the trip.

September 5–12 2026 🇹🇭
LIMITED SPACES.

More info + booking:

https://www.fringe.yoga/thailand-sept

10/05/2026

Mondays .yoga just got an UPGRADE!

New Classes
New Teachers
New Vibes

6.30-7.15am - *NEW* Dynamic Mat Pilates with (Studio Only)
6.30-7am - Sunrise Revive Lymphatic Yoga with .fringe (ONLINE ONLY)
10-11am - Well Woman with (Studio & Online)
12.30-1.15pm - *NEW* Beginners Reformer Pilates with .rose.yoga (Studio Only)
6-7pm - *NEW TIME* Rev & Restore Yoga with .yoga1 (Studio & Online)
7.15-8pm - * NEW * Define & Refine Yoga with .fringe or .fringe

Start the week right… you know it makes sense!

01/05/2026

Forest musings 🌳💫🫶🏼

30/04/2026

Lengthen. Strengthen. Shake a little. Repeat.

Fringe X Latona - Reformer Pilates with this morning was LIT 🔥

28/01/2026

April Alpine Adventure ✨
8–15 April 2026 | Morzine, French Alps

Wake to snow-capped peaks.
Move, breathe and soften into your body as the Alps glow in the morning light.

This is a week designed for renewal, adventure and deep rest - all wrapped in luxury.

✨ Stay in a stunning alpine chalet with sauna, hot tub, gym, cinema room, library, fireplace & panoramic mountain views
✨ Morning meditation & yoga overlooking the Alps
✨ Free days to explore - hike, bike, ski in Avoriaz, visit the spa, wander the village, read by the fire or soak up the spring sun on the terrace
✨ Evening yoga to unwind & restore
✨ 7 nourishing breakfasts
✨ 5 delicious dinners (including 2 evenings out enjoying Savoyard specialities)

Whether you crave stillness or adrenaline, connection or solo time - this retreat meets you exactly where you are.

Prices from just £850pp
Spaces limited 🤍

DM to reserve your place or ask questions ✨

26/12/2025

If January always feels like too much…
this is your permission to do it differently.

Our 21-Day January Reset is about feeling better, not punishing yourself.

Starts 10th Jan.
Spaces are limited.

-> Link in bio to join ✨

Resolutions fade. Resets work.🎁 Give the gift that lasts longer than Christmas.✨ The 21 Day Fringe.Detox - Real nourishm...
18/12/2025

Resolutions fade. Resets work.
🎁 Give the gift that lasts longer than Christmas.
✨ The 21 Day Fringe.Detox - Real nourishment. Real guidance. Real results.
Make their January count.
A January reset wrapped in wellness
👆 Link to book in Bio 👆





✨As the festive season approaches, we wanted to share our Christmas & New Year studio hours with you ✨🎄 Studio closuresT...
17/12/2025

✨As the festive season approaches, we wanted to share our Christmas & New Year studio hours with you ✨

🎄 Studio closures
The studio will be closed on:
• 24th December
• 25th December
• 26th December
• 1st January 2026

💫We’ve got a little end-of-year treat planned — more on that very soon
👀Keep an eye on the timetable for a few gentle schedule tweaks and the occasional festive flourish along the way.

Whether you’re craving rest, a moment of calm, or a much-needed energy boost, there’s something truly special about practising together at this time of year.

Thank you for being part of our community. We can’t wait to welcome you back on the mat as we flow into the New Year 🤍🧘‍♀️





Address

The Coach House, High Road, Thornwood
Epping
CM166LY

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