Choozy

Directions Website Contact the business

Choozy Pure, simple & effective supplements
Inspired by daily habits. Built on better choices. Brother & sister founded
www.choozyhealth.com

Join our waitlist to be the first to know ⬇️
www.choozyhealth.com

17/10/2026

Where do your supplement packets go?

For most people, the answer is landfill.

When we started CHOOZY, we knew we were entering a crowded space. We didn’t want to just add another plastic tub for your cupboard.

Recyclable felt like the minimum. So we went further with compostable packaging.

It was a real struggle. We found just one factory that could fill our creatine and electrolyte sachets. And one supplier with the right material for our magnesium and creatine pouches.

But it was worth it.

For us, it starts with health. We want to cut down on microplastics wherever we can and for the planet. Packaging shouldn’t sit in landfill for years after you’ve finished with it.

Documentaries like Plastic Detox and Blue Planet have stayed with us. They’re a big part of why we keep pushing.

Our mission continues. Clean formulations of course, but compostable packaging that also doesn’t negativley impact your health or the environment for something you may take every month.

When you buy something, is your decision driven more by health or the environment? Let us know in the comments :)

14/10/2026

Most people think creatine is just for the gym, the profound research over the years prove it’s not.

Your brain uses creatine for energy too, and it needs more of it when you’re running on empty. Early trains, back to back meetings, a bad night’s sleep.

Research shows creatine can top up your brain’s stores, which may support memory, focus and mood when you’re under pressure. One study even found it helped people stay sharper during a night of lost sleep.

This is where creatine comes to the rescue, especially on intense workdays and travel 🧳🧭

13/10/2026

A collaboration with in Brighton by the sea celebrating World Mental Health day. Starting with yoga & breathwork, then a pilates session to warm everyone up, and then a run / walk along the seafront.

Electrolytes afterwards to hydrate and enjoy, which then followed by a talk from Paul accompanied with the waves was the most relaxing way for everyone to listen and unwind. This morning was all about relaxation and connection, and the calm energy was incredible.

New packaging launching soon so although it’s not featured in this video, we cannot wait to update you on all of this soon!

Thank you so much again to the wonderful team at Lululemon Brighton, we can’t wait to come back.

Cara & Chris :)

In a world where often the more the better, we believe the opposite, less is more. Minimal ingredients, clean formulatio...
12/10/2026

In a world where often the more the better, we believe the opposite, less is more. Minimal ingredients, clean formulations, brand integrity every step of the way. Supplements for your sleep, cognitive & strength performance and hydration. We’re just getting started. 🌎

06/10/2026

Most of us end the day the same way. Laptop open. Phone in hand. Spotlights on.

Then we wonder why our brain won’t switch off.

Here’s the evening routine we use, that never lets us down.

1. Blue light blocking glasses
Screens and bright LED lights give off blue light. Your brain reads that as daytime. Glasses that filter it help cut that signal when you still need to answer one last email.

2. Dim red light
An hour or two before bed, switch off the big lights. Red light barely registers with the cells in your eyes that track day and night. That lets your body start winding down naturally.

3. Magnesium glycinate
Magnesium contributes to the normal function of the nervous system and to normal psychological function. We chose pure glycinate form because of its high absorption, and gut-friendly form and gentle on the stomach. It was the first product we ever launched, for good reason.

None of this is a magic fix. A consistent bedtime, sleep hygiene and stopping caffeine around 10-12 hours before sleep matter just as much. But a few small changes to your evening can help you feel more ready for sleep.

What does your wind down look like?

06/10/2026

This even shocked us! A trip to M&S to see how much creatine is in your everyday meat & fish.

For context taking 5-10g creatine a day is the amount you need to get the benefits. You’ll notice a natural increase of strength (alongside progressive overload) and more bursts of energy between movements, and cognitive support (your brain requires 10g of creatine in this instance).

05/10/2026

This amount of creatine shocked us too 😭

05/10/2026

Choosing our creatine was one of the first big decisions we made. On paper, creatine is creatine. In reality, how it’s made makes a huge difference.

The more we looked into it, the more we realised that a lot of cheaper creatine cuts corners in production. That can leave behind impurities like DHT, a byproduct that’s potentially harmful. And often, there’s no real way of tracing where it came from.

So we went with Creapure. Made in Germany, both raw materials produced in the same factory, washed in water again and again, and sealed off from start to finish. Every batch has a lot number, so it can be traced right back to the day it was made.

We were the first British supplement brand to visit Creapure HQ, and seeing that process in person confirmed everything for us.

Our view is simple. If someone is taking something every single day, it should be safe, tested and traceable. That was never something we were willing to compromise on.

If you’re curious, you can find us at choozyhealth.com

Address

Epsom

Website

Alerts

Be the first to know and let us send you an email when Choozy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Choozy:

Shortcuts

Share

Category