23/08/2026
She'd tried talking therapy and confidence coaching. She'd tried other business coaches but was left feeling misunderstood, unheard, and told what to do that did not suit her AuDHD operating system.
This is where root cause therapy and coaching create powerful change when somebody understands diversity and helps you find the answers, rather than giving you cookie-cutter advice that doesn't scratch the surface.
After 9 weeks of Therapy and 5 weeks of coaching, this is what my client had to say...
"Every time I’ve tried to write this review, I’ve struggled to find the right words to explain just how much of an impact working with Chris has had on me.
When I first started working with him, I felt incredibly stuck. There were certain situations that would trigger the same negative thought patterns, a lack of belief in what I was capable of, anxiety and a tendency to overanalyse other people’s behaviour or things they had said to me. I’d tried talking therapy and confidence coaching before and, while they had helped in the moment, I often found that initial feeling of “wow, I feel completely different” eventually wore off and I slipped back into the same patterns.
Working with Chris has felt very different.
Rather than simply giving me another way to cope with a thought or behaviour when it appeared, the work helped me explore what was underneath it and where it was actually coming from.
I was initially a little dubious about hypnotherapy because it wasn’t something I’d experienced before, but Chris explained everything really clearly and never made me feel pressured. He is incredibly calm and patient and creates an environment where you feel comfortable enough to explore things that can sometimes be painful or uncomfortable. He listens, supports and guides you, but ultimately gives you the space to come to your own conclusions about what you’re discovering.
The biggest change for me has actually been quite a subtle one. There wasn’t one huge revelation or a moment where I suddenly felt like a completely different person. Over time, I’ve simply started to feel more content and comfortable with myself.
It has changed the way I think about myself, improved my relationships with other people and made me more confident in my decision-making, my work and how I present myself. I’m absolutely still a work in progress, but I feel like I’m working from a much stronger foundation now.
Both the personal and professional work I’ve done with Chris has genuinely made a huge difference to my life and my business.
If you’ve been feeling stuck for a long time and feel ready to try something different, I couldn’t recommend working with Chris enough. You do have to be willing to put the work in. At times, the process can be heavy and uncomfortable, but for me, the result has been 100% worth it."
