Hikari Life

Hikari Life Simply go to my website to book

Shine bright and live your light with Hikari Life (formerly Claygate Yoga Clinic).

✨Yoga Qigong & Retreats
✨Holistic Therapies
✨Sleep & Health Programmes
✨Workplace Wellness Specialising in Teen Yoga Therapy, Women's Health & Fertility, Mental Health & Wellness and Sleep Recovery, I work with adults and teens:

SLEEP:
who are experiencing insomnia and sleeplessness, who would like a good night

’s sleep and to wake up well rested and energised.

HEALTH:
who struggle with ongoing health or emotional issues, who are looking for natural solutions, and to live with a renewed sense of ease and energy.

YOGA:
looking for yoga to de-stress and stay flexible, while connecting with like-minded people, or​​
who would like a private yoga class tailored to their specific goals, mood, monthly cycle and energy on the day

I'd love to connect with you for a FREE Discovery Chat to see how I can help.

15/06/2026

Wonderful guests this weekend. Brilliant team. The food was next level 😋It’s a wrap!

The hoover is out, getting ready for our new guests arriving at 4. Time for a short outing into Matlock.

If you fancy jumping on a retreat with Grace, you’ll find her with in Samoens (16-23 Aug) and Brecon Beacons (23-30 Oct).

I wonder what I’ve forgotten…eek!
11/06/2026

I wonder what I’ve forgotten…eek!

This is my favourite doTERRA oil which I use for meditation and share in my yoga classes. The scent is so unique and so ...
11/06/2026

This is my favourite doTERRA oil which I use for meditation and share in my yoga classes. The scent is so unique and so powerful that it has been proven to lower cortisol by 40%.

I have some in stock at the moment so that means no shipping costs for you (if you’re local).

I’m heading to the Peak District on Friday!Packing has begun - a small bag of studio lovelies (oracle cards, singing bow...
08/06/2026

I’m heading to the Peak District on Friday!

Packing has begun - a small bag of studio lovelies (oracle cards, singing bowl, some essential oils) and my washbag (gathering my luxurious testers for a spa feel). I’m excited!

If you’re not quite ready to commit to a full week away, this is the one. A short weekend or mid-week break, that somehow manages to feel much longer. Close to home, a cosy venue in the heart of the Peak District, and all the good stuff: yoga, fresh air, and proper countryside hikes. A gentle way in.

Did you know?
1. You don’t have to be good at yoga. Retreats welcome all levels. No one is watching or comparing.
2. Most people come alone. 87% of our guests travel solo but you’re never really alone.
3. You don’t have to do everything. There’s usually a full itinerary, but nothing is compulsory. If you want to skip the hike and read by the pool instead, that’s completely fine.
4. It’s not a bootcamp. A retreat is active enough to feel good, but relaxed enough to actually rest. Most first-timers are surprised by how quickly the rhythm clicks. A retreat is yours to shape.
5. Did I mention the hot tub, with stunning views over the countryside?


You’ll find the link to explore and book in my link in bio.

See you there!

Have you ever tried shiatsu? Want to know what it was like for Rosie and her Mum?
05/06/2026

Have you ever tried shiatsu? Want to know what it was like for Rosie and her Mum?

Let’s take action together.  You don’t have to navigate this alone. As a specialist in Mental Health & Wellness and Wome...
19/05/2026

Let’s take action together. You don’t have to navigate this alone. As a specialist in Mental Health & Wellness and Women’s Health, I’m here to help you feel like you again.

Address

7 Telegraph Lane, Claygate
Esher
KT100DT

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