Rozalla Therapies

Rozalla Therapies Using Reiki or Craniosacral therapy Rozalla therapies can take you to a more deeply relaxed healing place than you thought was possible.

Experienced in dealing with stress, anxiety, chronic fatigue, spinal problems, chronic pain, insomnia, migraines....

Join us at Exeter Library for a Reiki taster/ Reiki Share! Would you like to know more about Reiki? Or practice your exi...
19/05/2026

Join us at Exeter Library for a Reiki taster/ Reiki Share! Would you like to know more about Reiki? Or practice your existing Reiki skills? Come along to Exeter Library Saturday 30th. Alison is an award winning Reiki Master Teacher and specialist in fatigue, anxiety and stress.
Book ahead for £3 off.

Thanks Rumi- What do you think? So easy to ignore to much or too little!
18/05/2026

Thanks Rumi- What do you think? So easy to ignore to much or too little!

Thich Nhat Hanh describes healing as requiring relaxation and insights like 2 wings of a bird, it is very difficult with...
16/05/2026

Thich Nhat Hanh describes healing as requiring relaxation and insights like 2 wings of a bird, it is very difficult with only one!
In my mindfulness courses & monthly meditation classes at Exeter Library I use meditations to encourage both these wings. Book now for a £3 discount! Next class is Saturday 30th May in the Rougemont Room at Exeter Library.

Resourcing helps us to navigate towards wellbeing, reducing our stress and bringing a positive feeling rather than a neg...
15/05/2026

Resourcing helps us to navigate towards wellbeing, reducing our stress and bringing a positive feeling rather than a negative one. This can be cultivated like a well of resource to deal with whatever life throws at us. I find checking out the tadpoles in the pond resourcing, they look so happy sunning themselves and there are so many this year! What do you find resourcing?

14/05/2026

Baby Badger Update...a very similar sounding little badger 'with a fe**sh for men's shoes' has now been rescued several streets away. He's had a vet check and they're going to try and find his set.

13/05/2026

Baby Badger
We met a very sweet baby badger last night at my parents house in lower Pennsylvannia, near the Coop. It had no idea about self preservation so please be careful driving around that area at dawn and dusk.
It was fascinated by my partner's shoes and made a beeline for them several times and pounced on the laces! It took a little water but not the dog biscuits we offered it.
We rang the Devon Badger Group helpline and they said there was very little they could do to help if it wasn't injured as they didn't know where it's home was and it may well be of an age to be independent from it's mother (although sleeping at the same set). They have logged it and are interested in receiving videos of it's behaviours and would like to know if it does get injured or appears unwell.

Join us for a friendly Meditation Class at the Library 11:00 on Saturday 30th May. Alison is an award winning holistic t...
13/05/2026

Join us for a friendly Meditation Class at the Library 11:00 on Saturday 30th May. Alison is an award winning holistic therapist specialising in fatigue, stress, anxiety and pain. Book ahead for the £3 discount!

Always brave to try a new way of reacting...
12/05/2026

Always brave to try a new way of reacting...

Join us on Tuesday lunch times in June for Mindfulness and Insights at Exeter Library; 12 til 1:00. This course uses the...
08/05/2026

Join us on Tuesday lunch times in June for Mindfulness and Insights at Exeter Library; 12 til 1:00. This course uses the Mindfulness Now Program; derived from the MBSR and MBCT techniques proven in research to help improve Sleep, Focus and Wellbeing (in particular, mental health and pain). Alison delivers the content in a fun, creative way adding techniques from other sources when it fits with the students' needs.🥰

Love this Rumi quote!🥰
06/05/2026

Love this Rumi quote!🥰

Address

Zamora Natural Health And Beauty, 37 Magdalen Road
Exeter
EX24TA

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 8pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 8pm
Sunday 9am - 3pm

Telephone

+447974359448

Website

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