LB Sports Therapy

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LB Sports Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LB Sports Therapy, Medical and health, Basepoint Business Centre, Yeoford Way, Exeter.

A basic understating of runners knee🏃‍♀️👟🏃‍♂️
22/06/2026

A basic understating of runners knee🏃‍♀️👟🏃‍♂️

Introducing myth of the week! We are going to begin alternating between myths and FAQs every week, so be sure to DM or c...
22/06/2026

Introducing myth of the week! We are going to begin alternating between myths and FAQs every week, so be sure to DM or comment a myth or FAQ to be answered!🦄🧚‍♀️🧞‍♀️❓🤨

Resting is important for the initial first few days to help calm swelling and pain, however, too much rest can cause muscle atrophy (wasting & thinning of the muscle). This is why keeping moving, even small and gentle movements, such as isometrics, to begin with will cause muscle contractions which will help prevent this atrophy.
For example, quadriceps can loose muscle mass and definition after as little as 48 hours of not using them at all!

Even though it has ‘sport’ in the name, Sports Therapy isn’t just for athletes, it can be for everyone! Don’t be deceive...
17/06/2026

Even though it has ‘sport’ in the name, Sports Therapy isn’t just for athletes, it can be for everyone!
Don’t be deceived by the title 🤪

Offering 30% off your first appointment!🫧💛🩷Click the link in my bio to book - don’t miss out on this chance! (Offer is o...
28/05/2026

Offering 30% off your first appointment!🫧💛🩷
Click the link in my bio to book - don’t miss out on this chance!

(Offer is only for Initial consultation & treatment)

Things can start getting exciting now!🥳Everything we offer listed below🩷
06/05/2026

Things can start getting exciting now!🥳
Everything we offer listed below🩷

06/05/2026

We’re now live!!!!🎉🥳
Bookings are officially open, link is through the website to book!💛🩷🫶🏼

Address

Basepoint Business Centre, Yeoford Way
Exeter
EX28LB

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