Rocksands Hypnotherapy & Wellbeing

04/09/2026

THE CHILDREN ARE BACK AT SCHOOL… NOW IT’S YOUR TURN TO EXHALE 🤍

After a summer spent planning, entertaining, organising and looking after everyone else, Mother’s Rest is your invitation to finally let somebody look after you.

This peaceful school-hours retreat includes:

✨ Guided hypnosis
✨ Crystal singing-bowl sound healing
✨ A treatment of choice
✨ Time to enjoy the hot tub and spa facilities
✨ Sauna and cold-plunge access
✨ Peaceful grounds and space to completely switch off
✨ A healthy, nourishing lunch
✨ Fruit, tea, coffee and refreshments
✨ Robes, towels and slippers provided

All you need to bring is your swimwear—and permission to stop for a while.

This isn’t another thing to achieve or tick off your list. It’s a day to rest, release, relax and reconnect with yourself alongside a small group of like-minded women.

THURSDAY 10 SEPTEMBER
BUDLEIGH
£89 PER PERSON
10am - 2.30pm
Places available

Message me the word REST today to reserve your place or ask any questions.

You don’t need to wait until you’re running on empty before allowing yourself to pause. 🤍

01/08/2026

Evening Rest & Recharge this Thursday at 6pm.
Only £45 to enjoy a few hours of bliss in the grounds of Maria's gorgeous manor house in Budleigh.

Crystal Singing Bowls and Gentle Hypnosis to help you fully relax... before enjoying use of all the spa facilities including sauna, hot tub and cold outdoor plunge. All finished with tea/coffee and fruit platter as you prepare to leave.

Come join us for this wonderfully relaxing experience.

Message me directly to book 🙌

Two brand new Spa & Wellness experiences now available to book!

☀️ The Morning Calm Experience - £45
Thursday 16th July, 10am - 12.30pm
Budleigh

💤 Evening Rest & Recharge Experience - £45
Thursday 6th August, 6.30pm - 9pm
Budleigh

Both of these beautiful experiences include a 45 minute Hypnosis and Sound Journey to help you completely unwind, before moving on to use of the spa facilities and picturesque grounds. Refreshments provided through out.

Come on down and join Maria and I, as we provide you a few hours of total peace and renewal.

ℹ️ If you would like more information or to book a space... just drop us a message and we'd be happy to help.

19/07/2026

What a weekend.

Just me, my little dog and a fire every evening.

There is so much to be said for being present when you feel lost. So much clarity gained through fire. So much healing under the trees. So much wisdom found in the sunshine and breeze, away from phones and electronics... let the stillness hold you.

I promise you it's better than any amount of doom scrolling, drinking/smoking it away or endless amounts of opinions.

You have all the answers inside of you, let the presence of nature help you find them.

More weekends like this please 🙏🏻🙌🏻

16/07/2026

We had just another beautiful morning serving 4 wonderful guests a little bit of calm.

The Morning Calm Experience started with 45 minutes of gentle hypnosis and crystal singing bowls, followed by use of the spa and grounds before being wrapped up with a fruit platter and tea/coffee on exit. 2 and a half hours of bliss in the sunshine... 🌞

🧡The next experience is The Evening Rest & Recharge - August 6th - 6pm till 8.30pm and still only £45! 🧡

If you need a little bit of you time, or even just fancy a taster of what the fuller retreat days may hold.. pop along 🙏🏻

Contact me to reserve your space ✨️

15/07/2026

13/07/2026

Hey guys!

I have been busy busy busy so I thought I'd touch base with a few things that are going on/coming up.

💆‍♀️This Thursday:
Morning Calm Experience. £45 10am - 12pm in Budleigh.
Maria and I are hosting a beautiful morning of gentle hypnosis and sound, followed by use of the spa and her gorgeous grounds. Refreshments are provided. Contact me to book on.

🔥I have also been carrying out a lot of the Phoenix Sessions recently with such great feedback. These sessions are £60 for the hour, and are based around the principle that we can heal, without needing to go over everything from the past. You arrive quietly, offload IF you need to, then lay down and let the session unfold. I work intuitively often using a combination of Reiki, Sound and Crystal work. The whole session is deeply relaxing.

✨️And finally... I have a few spaces left for my evening Release and Return sessions coming up. These are small groups of up to 3 in my cosy healing room in Whipton. 30 minutes hypnosis, 30 minutes sound for the ultimate release. Tickets are £25 . Private groups and 1-2-1 sessions available.

All other services are on my booking system on the website or in my bio.

Love and light ✨️

02/07/2026

This little dog brings me so much joy.

Isn't is funny how something so small can bring so much love and happiness into a home.

A dogs love is unconditional. Through thick and thin they stand by your side, wanting nothing more than the off cuts of your love that you can spare in return. No judgement. No grudges. No ill wishes. Just pure love and contentment all wrapped up into a beautiful little creature.

A true best friend.

I'd love see yours if you have one... drop a pic in the comments below 🐶😻🐰

30/06/2026

All set up and ready for tonight's smoking cessation hypnotherapy session.

🚭 Looking forward to taking my client onto a journey, and giving her the tools she needs to help her move forward - smoke free!

🥣 I like to add sound healing into these sessions to help integrate the message further.

🤔 Have you been thinking about giving up smoking/vaping? Get in touch to see how I can help you 🙌🏻

19/06/2026

Ever wanted to try Reiki, Sound Healing, Tarot or Crystal Healing... but weren't quite sure where to start?

This is exactly why I've created my 15 minute taster sessions.

Sometimes people are curious about holistic therapies but don't want to commit to a full session without experiencing it first. This is your chance to dip your toe in the water and see what resonates with you.

Choose from:

🌙 Sound Healing
✨ Reiki
🔮 Tarot Reading
💎 Crystal Healing

Whether you're looking to relax, explore something new, take a break from the chaos of everyday life, or simply satisfy your curiosity, these little sessions are designed to give you a genuine taste of what each therapy feels like.

Just come along with an open mind and see where the experience takes you.

📍 Whipton Village Road, Exeter

Please note: Taster sessions are individual experiences and cannot be booked back-to-back or as a substitute for a full appointment.

Message us for available dates and times.

✨ You might just discover something you never knew you needed.