What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

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The Exeter Wellbeing Hub

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Welcome! A holistic, inclusive space for wellbeing practitioners. Join us for therapy rooms, workshops, and community events. Pet-friendly and inclusive.

14/10/2026

🌿 Introducing Sage Room 🌿

A flexible therapy & holistic treatment space at The Exeter Wellbeing Hub

We're delighted to introduce Sage Room, our newest wellbeing space, designed to support both talking therapies and hands-on holistic treatments.

Located on the lower ground floor, Sage Room offers a calm, welcoming environment for practitioners and their clients, with the added benefit of our reception team greeting your clients on arrival.

Suitable for:
• Counsellors
• Psychotherapists
• Hypnotherapists
• Coaches
• Reiki Practitioners
• Massage Therapists
• Reflexologists
• Acupuncturists
• Holistic & Complementary Therapists
• Energy Healing Practitioners

The room can be configured for both seated therapy work and treatment-based practice, making it an ideal choice for practitioners seeking a professional and adaptable space.

When you join us, you're not just renting a room, you're becoming part of a supportive and collaborative wellbeing community:
• A network of counsellors, therapists and wellbeing practitioners
• A friendly WhatsApp community, including a referrals channel
• An online directory listing
• Opportunities for CPD training and professional development
• Wellbeing events and collaboration opportunities
• A welcoming environment where your practice can grow

To find out more or arrange a viewing, contact Sabrina: [email protected]

https://theexeterbusinesshub.co.uk/wellbeing-hub/

13/10/2026

🌟 Meet Our Members 🌟

Our Wellbeing Hub is built on the people who bring their practice, care and professionalism into the space every day. Through our monthly feature, Meet Our Members, we introduce one practitioner each month to celebrate the community they help create and the space we’ve built together. This month, we’re delighted to feature Sabrina Evans, Counsellor, who shares her perspective and therapeutic approach in her own words below:

“When life feels heavy, you don’t have to hold it all on your own. There are moments when grief lingers in the background… when unease follows you from task to task…when your chest tightens under the weight of everything…or when you feel stuck, unseen, or simply worn down by the pace of life.

You may be navigating change, moving through a transition, healing old hurts, or trying to make sense of emotions that feel overwhelming. I offer a calm, steady therapeutic relationship where you don’t have to hold everything alone – a place to slow down, breathe, and begin to make sense of what’s happening inside. Together, we create room for steadiness, clarity, and the parts of you that are ready to be heard.

I have a particular interest in supporting highly sensitive people (HSPs) – those who feel deeply, notice subtleties, and often process the world more intensely than others realise.”

For more information see www.wishing-you-well.co.uk or contact: [email protected]

If you are a counsellor, therapist or wellbeing practitioner interested in joining our hub, please reach out: [email protected]

07/10/2026

Discover how attachment theory comes alive in the therapy room in this engaging three-hour experiential workshop. Participants will deepen their understanding of attachment patterns, co-regulation, nervous-system safety cues, relational repair and therapeutic presence - and explore how these shape the therapeutic relationship.

Through guided attachment reflection, attendees will learn to recognise attachment dynamics, respond more effectively to relational distress and support greater safety and connection with clients. Participants will leave with an embodied understanding of attachment and practical approaches they can apply directly in their clinical work.

The workshop is suitable for qualified counsellors and psychotherapists, as well as trainees who have a firm understanding of counselling theory and practice.

CPD: 3 hours

About the trainer: Leigh Smith is a highly qualified trauma specialist with three decades of experience as a psychotherapist and clinical supervisor. Having founded and successfully led a counselling college, Leigh brings extensive knowledge of therapist development, clinical practice and relational learning. She now runs a private practice and offers a warm, grounded and engaging approach that helps therapists translate complex theory into meaningful, embodied clinical practice.

£25 hub members / £40 non-hub members - limited to 12 places.

To book a space contact Sabrina: [email protected] or purchase a ticket via Eventbrite: https://www.eventbrite.co.uk/e/attachment-lives-in-the-nervous-system-embodying-attachment-theory-tickets-2002514151734

06/10/2026

🌿 Looking for wellbeing support in Exeter? 🌿

Our Wellbeing Directory brings together a range of experienced practitioners based here at The Exeter Wellbeing Hub, offering support for your mental, emotional and physical wellbeing.

Whether you're looking for counselling, holistic therapies, osteopathy, beauty and wellness treatments, or personal wellbeing support, you'll find a variety of trusted professionals all in one place.

Explore the directory and discover the support that's right for you.

🔗 https://theexeterbusinesshub.co.uk/wellbeing-directory/

🌿 Are you a counsellor or wellbeing practitioner looking for a professional space to grow your practice? We're always happy to hear from practitioners interested in joining our wellbeing community. Get in touch today to find out more: [email protected]

01/10/2026

We are extending a warm welcome to Molly Taylor to our Wellbeing Hub. 🌟

Here is a little more about Molly in her own words:

"Hi, my name is Molly (she / her) Whoever you are and whatever you’re coming for, I hope you can find some refuge within my little corner of the world.

I know how it feels to wear a mask, to not feel yourself, or to not fit in. At the heart of my practice is our relationship, we will work together to explore your authenticity and what has shaped you into the person you are today. My belief is that as humans we are taught to be inauthentic and to ‘follow the crowd’. My role is not to solve your problems but to help facilitate self-growth, compassion and to explore the beauty of your uniqueness. In our sessions you can turn up as just you, and together we can explore your authentic self."

Email: [email protected]

30/09/2026

Discover how attachment theory comes alive in the therapy room in this engaging three-hour experiential workshop. Participants will deepen their understanding of attachment patterns, co-regulation, nervous-system safety cues, relational repair and therapeutic presence - and explore how these shape the therapeutic relationship.

Through guided attachment reflection, attendees will learn to recognise attachment dynamics, respond more effectively to relational distress and support greater safety and connection with clients. Participants will leave with an embodied understanding of attachment and practical approaches they can apply directly in their clinical work.
The workshop is suitable for qualified counsellors and psychotherapists, as well as trainees who have a firm understanding of counselling theory and practice.

CPD: 3 hours

About the trainer: Leigh Smith is a highly qualified trauma specialist with three decades of experience as a psychotherapist and clinical supervisor. Having founded and successfully led a counselling college, Leigh brings extensive knowledge of therapist development, clinical practice and relational learning. She now runs a private practice and offers a warm, grounded and engaging approach that helps therapists translate complex theory into meaningful, embodied clinical practice.

£25 hub members / £40 non-hub members - limited to 12 places.

To book a space contact Sabrina: [email protected] or purchase a ticket via Eventbrite:
https://www.eventbrite.co.uk/e/attachment-lives-in-the-nervous-system-embodying-attachment-theory-tickets-2002514151734

29/09/2026

Are you looking for a calm, welcoming space to host your sessions? Lotus Room is rentable by half day or full day and is perfect for counsellors, practitioners, or small group sessions.

Lotus is on the lower ground floor and comes equipped with tea, coffee, water and supplies, a Jungian sandtray and other therapy resources, and a desk space and wi-fi for online work. A therapy / massage table can also be made available.

When you join us, you’re not just renting a room, you’re becoming part of a supportive, like-minded wellbeing community:
- A network of fellow counsellors & therapists
- A friendly WhatsApp community including a referrals channel
- An online directory listing
- Opportunities for CPD training
- Wellbeing events and collaboration
- A space where you are supported on your journey

To find out more or arrange a viewing, get in touch with Sabrina today: [email protected]
https://theexeterbusinesshub.co.uk/wellbeing-hub/

23/09/2026

🌿 Imagine having a therapy room that's entirely your own 🌿

Our sole occupancy rooms offer the opportunity to create a space that reflects your practice, supports your clients and provides a dedicated professional environment to work from every day.

If you're looking to expand your practice, we currently have a selection of sole occupancy rooms available for long-term let:

Room 16 (2nd Floor)
4.01m x 1.68m (7.5 sq m)
£275 + VAT per month

Room 19 (2nd Floor)
5.15m x 2.50m (13 sq m)
£350 + VAT per month

Both rooms benefit from reception services for your clients, Monday to Friday, 9am to 5pm.

When you join us, you're not just renting a room; you're becoming part of a supportive, like-minded wellbeing community designed to help you grow your practice:

• A network of fellow counsellors and therapists

• A WhatsApp community, including a referrals channel

• An online directory listing to help clients find you

• CPD and professional development opportunities

• Wellbeing events and collaboration opportunities

• A welcoming space where you're supported on your professional journey

If you're ready to move beyond room hire and establish a long-term home for your practice, we'd love to hear from you.

To find out more or arrange a viewing, contact Sabrina at [email protected]
https://theexeterbusinesshub.co.uk/wellbeing-hub/

22/09/2026

MONDAY 28TH SEPTEMBER

Take time to regulate and reset with Rebecca Jackson from Breathe In. Bliss Out Wellness Studio

Rebecca will be at the hub for the day offering holistic treatments and tailored wellbeing sessions which can blend calming breathwork, guided relaxation, EFT tapping, acupressure or gentle movement to help you regulate your nervous system and restore balance.

For more information on Rebeccas work see here: https://www.breatheinblissout.co.uk/

To book click here: https://www.fresha.com/en-GB/providers/breathe-in-bliss-out-wellness-studio-ymt0q5vu?share=true&pId=1299890&routeCtx=en-GB&allOffer=true&menu=true

15/09/2026

Why Our Members Love the Exeter Wellbeing Hub 🌿

At the Exeter Wellbeing Hub, you’ll find a cosy, welcoming, and secure space that’s perfect for your business. Our friendly reception team are always on hand to help, and the space is clean, calm, and professional, making it easy for both you and your clients to feel comfortable.

It’s more than just a workspace ~ it’s a community where you can grow, connect, and thrive. 💛

Ad hoc or regular bookings by half day or full day and sole occupancy lets available.

To find out more or arrange a viewing, get in touch with Sabrina today! [email protected]

Address

The Exeter Business Hub
Exeter
EX43SR

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

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