Breathe In. Bliss Out Wellness Studio

Breathe In. Bliss Out Wellness Studio Helping you reconnect through Movement, Music & Energy. This isn't space just for treatments .... its a space to Breath In - Bliss Out.

Dance, EFT, Reiki, Acupressure
Classes | Journeys | 121s
Adults | Children & Families | Corporate
Exeter & East Devon

Event Tickets: https://www.eventbrite.co.uk/e/1995878299722?aff=oddtdtcreator Hi, I'm Rebecca, i run a Wellness Sanctuary Studio on Fridays from the beautiful Practice Rooms, just down the road from Exeter Castle in the centre of Exeter. I have been in the beauty industry my whole

life, but holistic therapies have very much been a large part of my life outside of work. After years of classes, workshops and discovering exactly what i feel i want to focus on a give to others i'm offering a few bespoke services very much centred around energy, healing, balancing and breathing. Its not a once size fits all service, if you do just fancy a holistic facial or head massage then that's perfect........however if you are looking for something a little more in-depth, to discover how to help heal and align your mind, body, spirit and soul then my Wellness Consultations & Reviews are ideal for addressing anything that needs some attention using all the different modalities i have to offer. I cant wait to meet you xx

Back to Yourself is returning to Bomba 💛After such an incredible first event, we’re doing it all again on Sunday 4th Oct...
25/08/2026

Back to Yourself is returning to Bomba 💛

After such an incredible first event, we’re doing it all again on Sunday 4th October.

Four hours to step away from everything else and come back to yourself through music, movement, freedom and connection.

No choreography. No performance. No right or wrong way to move.

We’ll journey through different chapters of music and energy: moving, releasing, reconnecting, slowing down and eventually landing into deep relaxation.

And yes… there will be some absolute tunes along the way. 🔥😂

🎟 Early Bird tickets £27
There are only 6 Early Bird tickets available before tickets move to the standard £35 price and tickets are already selling.

📍 Bomba, Exeter Quay
📅 Sunday 4th October 3.30pm - 7.30pm
✨ Back to Yourself — Immersive Dance Journey

If you’ve been watching the footage from the first one and thinking “I want to do that…” this is your sign.

Ticket link in bio 💛

✨ FREE DANCE POP-UP AT PRINCESSHAY, EXETER ✨Come and find Breathe In Bliss Out at Princesshay on Saturday 29th August, 1...
21/08/2026

✨ FREE DANCE POP-UP AT PRINCESSHAY, EXETER ✨

Come and find Breathe In Bliss Out at Princesshay on Saturday 29th August, 1–5pm for a completely FREE afternoon of music, movement and feel-good energy! 💛

I’ll be running fun 20-minute pop-up dance sessions throughout the afternoon for both adults and children 🎧💃

It’s the perfect little taster if you’ve been curious about Reset Movement, eMotion Dance or my Immersive Dance Journeys and want to experience what it’s all about.

📍 Princesshay, Exeter
📅 Saturday 29th August
⏰ 1–5pm
🎟 Completely FREE – just come along!

Bring the kids, bring a friend or simply stumble across us while you’re shopping. ❤️

17/08/2026

This is what I’ve been trying to explain… ❤️

Back to Yourself
It’s music. Movement. Freedom. Playfulness. Emotion. Connection.

A space to put the phone away, stop worrying about what you look like, and let the music take you somewhere.

Watching a room full of people experience this for the first time was pretty special and the feedback afterwards genuinely blew me away. 🥹

And now we get to do it all again.

BACK TO YOURSELF – Immersive Dance Journey
📍 Bomba, Exeter Quay
📅 4th October 3.30pm - 7.30pm
🎟️ £27 Early Bird — only 8 remaining
Then £35 standard admission

Cacao • immersive music & movement • guided relaxation • community • post-journey drink

You don’t need to be a dancer.

You just need to be willing to move.

Come back to yourself. ✨

14/08/2026

All jokes aside… this is why I’m so passionate about what I’m creating. ❤️

Music and movement have been there for me through the highest, lowest and most ordinary moments of my life.

And I think somewhere along the way, we’ve forgotten how much we need them.

Not everything needs to be about healing.
Not everything needs to be about trauma.
Not everything needs to have some huge breakthrough attached to it.

Sometimes we just need to move our bodies. Turn the music up. Put our phones down. Be silly. Be loud. Be quiet. Sing. Laugh. Connect. PLAY.

To be in a room with other humans and experience something together.

That’s what Back to Yourself is about.
Music. Movement. Freedom. Playfulness. Connection. Community.

No performance. No judgement. No expectation.
Just a few hours to get out of your head and remember how bloody good it feels to be in your body. 💛

Back to Yourself – Immersive Dance Journey
📍 Bomba, Exeter Quay
📅 Sunday 16 August

Final spaces available. Come and experience it for yourself. ✨

Connection Community

13/08/2026

You have NO idea where this playlist is taking you… 🎧🔥

And I'm not giving too much away. 👀

Nearly two hours of music. Different chapters. Different energies. And a playlist that goes everywhere.

There'll be moments to slow down and feel your feet on the floor.

Moments to soften and flow.

Moments to get BIG, loud and probably a little bit feral. 😂

Moments you'll know every bloody word.

And moments where you can completely disappear into the music.

No choreography.

No trying to keep up.

No worrying whether you're doing it “right”.

Just you, the music and permission to move however the hell you want.

🎧 Back to Yourself – Immersive Dance Journey
📍 Bomba, Exeter Quay
📅 THIS SUNDAY – 16 August 3.30pm - 7.30pm

There are still spaces if you fancy doing something a little bit different with your Sunday afternoon. 💛

Come dance with us.

🎟️ Booking link in bio.

09/08/2026

When did you last dance without caring what you looked like? 💛

No choreography. No steps to learn. No getting it right.

Back to Yourself is an immersive dance journey designed to get you out of your head and back into your body through music, movement, freedom and connection.

We’ll begin with cacao and a moment to arrive, before moving through a two-hour musical journey. I’ll guide you with simple prompts and invitations, but how you move is entirely up to you.

Some moments will be slow and grounding.
Some playful. Some powerful.
Some might have you singing at the top of your lungs.
You might laugh.
You might feel emotional.
You might surprise yourself.
Or you might just have a really bloody good dance. ❤️

Then we’ll slow everything down with a beautiful guided relaxation before finishing with drinks, cake and time together.

You don’t need to be a dancer.

You don’t need to know anyone.

✨ Back to Yourself – Immersive Dance Journey
📍 Bomba, Exeter Quay
📅 Sunday 16th August 3.30PM - 7.30PM
🎟️ Booking link in bio

05/08/2026

"But what are the guided prompts actually like?" 💛

There aren't any dance routines to learn, and there's no choreography to follow.

Instead, throughout the journey I'll offer gentle prompts and invitations to help you connect with your body, your breath and your emotions. You choose how those words translate into movement.

Every experience is unique because every person is unique.

Some people move big. Some move small.

Some close their eyes. Some simply breathe.

There is no right or wrong way to take part.

This is your journey.

✨ Back to Yourself is an immersive dance experience designed to help you reconnect with yourself through music, movement, mindfulness and relaxation.

📍 Bomba, Exeter
📅 Sunday 16 August

🎟️ Early Bird tickets are still available for £27, or bring a friend for 2 tickets for £50.
Book via the link in my bio.

#

01/08/2026

So many of you have been saying exactly the same thing...

"I'd absolutely love to come... but I'm away in August!"

So I'm really excited to share that Back to Yourself is becoming a regular event, and the next date is now live! 💛

📅 Sunday 4 October
📍 Bomba, Exeter
🕞 3:30–7:30pm

If October works better for you, Early Bird tickets are available until 14 September.

And if you're still hoping to join us on 16 August, I've decided to keep the £27 Early Bird price available right up until the event, along with a Bring a Friend ticket for 2 people for £50.

Whether you join us in August or October, I'd love to welcome you on this journey of music, movement and reconnecting with yourself.

🎟️ Booking link in my bio.

Address

Exeter

Opening Hours

10am - 4pm

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