Devon Nutrition

20/08/2026

Definitely going to try this. Will be putting kimchi in mine too!

18/08/2026

Most anti-inflammatory protocols fail for the same reason: they treat inflammation as the lesion instead of the signal.

Formulation Scientist and Systems-Based Health Consultant ROBERT LAMBERTON argues that the focus needs to be on the “upstream” dysfunctions that need to be resolved.

Read the full article in our August issue.

Subscribe and claim a free August issue (while stocks last) 👉 https://www.ihcan-mag.com/cart/?add-to-cart=117959

23/04/2026

Have to boast about today's yummy lunch. Little spuds and chicken in paprika turmeric and zatar cooked in air fryer with yum Amisa falafel from Mother Earth Exmouth. On bed of spring greens and broccoli. Also had yoghurt with fresh mint and lemon balm from the garden. Mmmm

26/03/2026

Interesting. Mango is a good source of manganese which is vital for blood sugar regulation as well as hormone balance, eye health and joints.

For the one in three people living with prediabetes, a surprising fresh fruit pairing may hold promise for heart health. A new study published in the Journal of the American Heart Association suggests that adding one avocado and a cup of mango to a daily routine may help support key markers of cardiovascular health.

Adults with prediabetes who ate this combo daily for eight weeks saw improvements in blood vessel function and diastolic blood pressure - two important indicators of cardiovascular wellness.

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Read the full article in our March issue.

Subscribe today to claim a free issue and a free natural goodie 👉 link in our bio (or on our pinned post on Facebook).

12/02/2026

Stunning results published in pre-print show significant improvements in memory, executive function, brain processing speed and overall cognition in patients with early Alzheimer’s and mild cognitive impairment using Dr Dale Bredesen’s functional,medicine based ReCODE Protocol™. The Protocol outperformed all the leading Alzheimer’s drugs.

Patients receiving the current standard of care treatment over the trial’s nine months showed NO improvement. Dr DALE BREDESEN reviews the exciting findings with two physicians involved in the study: Dr ANN HATHAWAY and Dr KAT TOUPS.

Read the full article in our February issue - subscribe today and claim a free issue - link in our bio or on our pinned post on Facebook.

01/02/2026

I'm abandoning this bundle of gorgeousness for the day to be at Exmouth Healing Centre so please come and say hello!

Tasters and more from 10 till 3pm. 😊🌞🎊

27/01/2026

I shall be there from 10 till 3pm on Sunday if you'd like to come and chat to me about nutrition or qigong or try a taster metamorphic session. 😊🦋🌊☯️🍏

WE’RE FINALLY OPENING OUR DOORS – EXMOUTH HEALING CENTRE!

If you’ve walked past our building over the last 8 months, you’ve seen the journey…
The dust. The drills. The paint. The glow-up. Then the waiting. And more waiting.

The goal posts moved more times than we can count, but through it all this space has been held with so much intention, love, and belief in what it can be for our town.

And now we can finally say it…

Our official opening day is 1st February,
Perfectly aligned with Imbolc. A time of new beginnings, light returning, and fresh energy. We couldn’t have chosen a more meaningful day if we tried.

To celebrate, we’re hosting an OPEN DAY.
Come and explore the space, meet the faces, and feel what this centre is all about.

• Meet the practitioners who will be working from the centre
• Stalls & info about the different therapies and practices on offer
• A chance to look around, ask questions, and connect
• A warm, welcoming space created for healing, growth and community

We can’t wait to see you!!

25/01/2026

🧠 FREE MEN’S WELLBEING WORKSHOPS

Feeling stressed, burnt out, or just need some headspace?
Join a free, practical 3-week workshop for men — no pressure, no jargon, just useful tools and good conversation.

📅 16th, 23rd & 30th March
⏰ 10am–1pm
☕ Tea & coffee included
📍 Seachange, Budleigh Salterton

👉 Spaces are limited – booking essential.
📞 01395 446896
📧 [email protected]

01/01/2026

Happy New Year everyone. Thanks to all my clients and followers for your support in 2025. I couldn't do this without you!

Looking forward to next year and learning more about gut and genetic testing to further personalize nutrition support.

Be well and rest well. Remember spring is the time for big changes. Right now we need gentle support and warming winter foods.😊🥣

31/10/2025

Very excited to announce that I've booked my training in Neutrigenomics, unravelling nutritional aspects of our DNA starting in January.

I'm going to be studying Nutrient Core, Methylation, Histamine, Nervous System, and Hormones and Detoxification.

I'll be taking the test myself and learning lots about my own health processes as I go.

Time to start taking the fish oil regularly to get my brain oiled I reckon! 🤣😊🥸🤩