The Cleanbody Cookbook and 28 day Meal Plan

The Cleanbody Cookbook and 28 day Meal Plan The ultimate clean eating book with over 200 delicious, nutritious recipes including an easy to follow 28 day mealplan for a healthier, more energised you!

I have been cooking professionally for 30 years and developed a passion for a healthy eating plan. I hate 'diets' and think they should be banned!!! The only true way to reach your goal - whatever it may be - is to incorporate a healthy attitude and make it part of your daily life. I wanted to develop recipes that are not only packed with superfoods and nutrients but recipes which are easy to foll

ow and appeal to the whole family. I wanted to write a book in a file format so it could be regularly updated with new recipes throughout the seasons and also be able to add extras such as a treats section, additional nutritional information and top tips on maintaining a fit and healthy lifestyle, including exercise, relaxation and getting a good nights sleep! I hope you enjoy the recipes as much as I have enjoyed creating them!

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