Healing flow

Healing flow Soul nourishing yoga classes, enabling you to reconnect with your innercalm.Connecting body, mind and soul.

Reiki Master ✨️Yoga Scotland 500hr 🧘‍♀️Trauma informed/experienced Neurodiverse aware 🌻

I am so grateful and a little overwhelmed at all that is gifted to me on my current level of energy & vibration.I am ao...
18/06/2026

I am so grateful and a little overwhelmed at all that is gifted to me on my current level of energy & vibration.

I am ao blessed to be aligned with souls that are drawn to me, to help them find their way back to themselves through reiki and energy clearing as they navigate their own unique healing journey. I dont advertise healings a lot, it genuinely blows my mind how people find their way to me and all the signs an leading up to and after we meet.
✨️🫶✨️


&vibration



✨️ Healing Flow yoga ✨️Monday 6.30pm-7.30pm Bailliefields Community Hub Brightons FalkirkJoin us for our weekly calming ...
08/06/2026

✨️ Healing Flow yoga ✨️

Monday 6.30pm-7.30pm
Bailliefields Community Hub Brightons Falkirk

Join us for our weekly calming yoga class a gentle space to slow down, breathe deeply, and come back to yourself.

Through mindful movement, breathwork, and moments of stillness, we will nurture both mental clarity and physical wellbeing. Leave feeling lighter, grounded, and more connected to the peace that already exists within you.

Sometimes the most important journey is the one inward. 🧘‍♀️💫

💚 Suitable for everybody
🌸 Bring your mat, your breath, and an open heart

"Peace comes from within. When we create space for stillness, we allow ourselves to hear it."






There is a beautiful connection with gentle back bends and soft chest opening postures in yoga. Both support the release...
05/06/2026

There is a beautiful connection with gentle back bends and soft chest opening postures in yoga. Both support the release and freeing up of space around the heart center. When we move slowly enough to notice the experience, any restrictions, whether that be physically or emotionally we begin a deeper journey of self compassion. Self compassion on the yoga mat can help shift the practice from physical exercise into emotional healing if thats where your at in your own unique journey.
The more I practice and share yoga with others the more I am fascinated with the depth,magic,new awareness, connections and endless possibilities to learn and evolve from. ✨️ 🤍✨️

I lovingly shared my friday morning class in a new venue with some new and regular yogis this morning. Thank you to all who joined me. ✌️💛



❤️

Purity and SimplicityI came across this gorgeous flower whilst out walking today. Often I feel the pull to research a bi...
04/06/2026

Purity and Simplicity

I came across this gorgeous flower whilst out walking today. Often I feel the pull to research a bit more about what I am drawn to. Here is a little on what i found about this gorgeous flower.
This flower is called Deutzia. Its brief blooming in late spring is a reminder to cherish the present moment. Both beauty and challenges in life are temporary. The pristine, star-shaped white petals are widely recognized symbols of purity, innocence, and spiritual clarity. Cultivating or focusing on this flower is thought to help clear chaotic thoughts and invite a sense of peace, humility, and untainted simplicity into your life.
Thank you mother nature. I can take a lot from this. Perhaps you can to? 🙏







✨️My sleepy yoga buddies 🐶🐶 ✨️Animals are super aware of energy. Without words they seem to sense emotions, intentions a...
03/06/2026

✨️My sleepy yoga buddies 🐶🐶 ✨️

Animals are super aware of energy. Without words they seem to sense emotions, intentions and shifts in the atmosphere around them. They often react to how we feel rather than what we say.
My whippets are always keen to get into my wee room when im practising yoga. Even more so if I have been doing a reiki energy healing. They want in as soon as the session is finished to bask up the healing energy, Especially if the client is a doggy lover too. ✨️❤️✨️

"The purest of souls often walk on 4 legs, sensing what the human eye cannot see. ✨️"







Have you ever hugged a tree? ✨️🌳In many spiritual traditions, trees are seen as quiet teachers, deeply rooted, fully pre...
31/05/2026

Have you ever hugged a tree? ✨️🌳

In many spiritual traditions, trees are seen as quiet teachers, deeply rooted, fully present, and connected to the rhythms of life. Taking a moment to place your hands on a tree or gently embrace it can become a simple mindfulness practice. What a wonderful reminder we are not separate from nature. We are nature.

The next time life feels overwhelming, step outside. Feel the bark beneath your hands, notice the stillness, and allow yourself to be present. Sometimes the greatest healing comes from the simplest moments.

“Like a tree, may you stay rooted in peace while reaching toward the light.” 🌲💚




Are you looking for ways to support your wellbeing? I have a four week block of calming yoga classes starting 8th of Jul...
31/05/2026

Are you looking for ways to support your wellbeing? I have a four week block of calming yoga classes starting 8th of July. No experience required to come along. Bring along your yoga mat and blanket. 🤍







30/05/2026

I took a wonder down to westquarter glen and was drawn to standing behind the waterfall. Standing in a waterfall's spray or directly beneath it is an ancient method of cleansing the emotional body. This links onto my recent shamanic ceremony the mistress of the water.✨️

The continual motion of the water reflects the eternal, cyclical nature of the soul. An animistic perspective respects the waterfall's agency, acknowledging its power to give life, shape the landscape over time, and foster deep spiritual awakening.




Today was my last friday morning class in The Ettrick Dochart Community Hall in Hallglen. Thank you to everyone who has ...
29/05/2026

Today was my last friday morning class in The Ettrick Dochart Community Hall in Hallglen. Thank you to everyone who has joined me here and to the committee who work hard keeping the hall going. 🙏

I will be sharing my version of yoga in Reddingmuirhead Community Hall starting this friday 10am-11am. A blend of movement and meditation sprinkled with a little bit of magic. ✨️ places must be booked before arrival.





28/05/2026

I spent my morning at a local primary school sharing healing yoga with some of the children.
There was a lovely mix of fun. giggles, stretching, relaxing with the option to share a bit about what the experience offered each person.
I am inspired by children in many ways. They say it like it is, show up as they are but at the same time show love and compassion to their classmates. 🤍

Kerrie ✨️🙏✨️





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