Slimming World with Fraser

Slimming World with Fraser For more information, get in touch on 07788 313911

My name’s Fraser and I’m a Slimming World member and District Development Manager! ☺️

We have employed and self-employed vacancies across the UK, Republic of Ireland and Cyprus!

💚 SAMARITANS LONDON MARATHON - WEEK ONE, DAY SIX 💚I can’t believe I’ve almost completed week one of my marathon training...
03/09/2026

💚 SAMARITANS LONDON MARATHON - WEEK ONE, DAY SIX 💚

I can’t believe I’ve almost completed week one of my marathon training 😅 to have gone from not running since my last marathon in 2023, to covering just under 5 miles this morning… and having raised £200 so far for the Samaritans - I’m feeling pretty proud of myself 🥰

Today was a pattern of run for 3 minutes, walk for 2 minutes repeated 10 times! And actually, each little block of running is getting easier and my breath is getting steadier! I can’t wait to see how much healthier I feel by marathon day 🥳

Now for a quick shower before a 3.5 hour drive up north for a VERY exciting weekend of training with some of the North Scotland Slimming World Consultants 🥰

__________________

I’m running the London Marathon 2027 for team Samaritans! If you can spare a few pennies (or even just share my posts!) it would be hugely appreciated 💚 together, we can give hope to those who need it the most

https://2027tcslondonmarathon.enthuse.com/pf/fraser-walker

💚 SAMARITANS LONDON MARATHON TRAINING - WEEK ONE, DAY FIVE 💚 I’m so sorry if you’re getting bored of my posts 😅 I may dr...
02/09/2026

💚 SAMARITANS LONDON MARATHON TRAINING - WEEK ONE, DAY FIVE 💚

I’m so sorry if you’re getting bored of my posts 😅 I may drop down to once a week once I’m further in to my training… but just now the accountability helps! Today was supposed to be 30 minutes of cross-training (not walking or running based…) buuuuut I’ve been busy doing month end, floored with a bad cough and by the time work was done there was no way I was taking myself to the gym or a swimming pool 🙃

Sooooo… change of plan, dragged my mum out for a walk and a natter! We were soaked by the end, but I’m glad I still got my body moving 💪🏼 tomorrow increases the reps of walk/run and apparently should cover around 5 miles! Time to get some sleep before the alarm goes off for it ⏰

__________________

I’m running the London Marathon 2027 for team Samaritans! If you can spare a few pennies (or even just share my posts!) it would be hugely appreciated 💚 together, we can give hope to those who need it the most

https://2027tcslondonmarathon.enthuse.com/pf/fraser-walker

🇹🇭 SENSATIONAL THAI SALMON WITH ZINGY LIME RICE 🇹🇭 After a looooong day (which is almost finished 😅) this hit the spot!”...
02/09/2026

🇹🇭 SENSATIONAL THAI SALMON WITH ZINGY LIME RICE 🇹🇭

After a looooong day (which is almost finished 😅) this hit the spot!”Sensational Thai Salmon with Zingy Lime Rice” from the Slimming World Kitchen - all FREE FOOD which means no weighing, measuring or counting! I’d definitely have this again 😍

🍕 PIZZA BEANS 🍕 I’m still not feeling 100% today and I’ve got quite a bit to get on with… so comforting, hearty food was...
01/09/2026

🍕 PIZZA BEANS 🍕

I’m still not feeling 100% today and I’ve got quite a bit to get on with… so comforting, hearty food was a MUST for lunch!

Chucked some onion, peppers, cherry tomatoes, herbs and butterbeans into a frying pan with some tomato purée, left it to bubble and then topped with grated cheese! All the flavour of pizza (well, almost…) but with a good amount of protein and fibre for a fraction of the calories!

What’s your go-to meal when you’re not feeling great? Let me know in the comments ⬇️

🍔 BIG MAC SMASH WRAP 🍔 Veeeeery late dinner - but that’s the beauty of Food Optimising at Slimming World, you’re not res...
31/08/2026

🍔 BIG MAC SMASH WRAP 🍔

Veeeeery late dinner - but that’s the beauty of Food Optimising at Slimming World, you’re not restricted to eating at specific times!

High-fibre wrap loaded with lean beef mince, lettuce, gherkins, cheese and homemade burger sauce 🤤 I’m on a mission to get beans and pulses into my food (they are so nutritious!) so I blended some butter beans into the sauce, and it’s honestly the best burger sauce I’ve made 😍

And of course, loads of chips made from Cyprus potatoes - FREE FOOD!

💚 SAMARITANS LONDON MARATHON 2027 - WEEK ONE, DAY THREE 💚 Day three of training in the bag! I’ve been feeling rough toda...
31/08/2026

💚 SAMARITANS LONDON MARATHON 2027 - WEEK ONE, DAY THREE 💚

Day three of training in the bag! I’ve been feeling rough today so it took a lot to get out of bed and lace up my running shoes… but progress comes from consistency and persistent commitment - and I do feel a good bit better for it!

Tomorrow is a rest day 🥰 although I’ll get plenty of exercise in setting up for group 😂

__________________

I’m running the London Marathon 2027 for team Samaritans! If you can spare a few pennies (or even just share my posts!) it would be hugely appreciated 💚 together, we can give hope to those who need it the most

https://2027tcslondonmarathon.enthuse.com/pf/fraser-walker

🤤 LIGHT LUNCH 🤤 Feeling a bit under the weather today, so needed something simple to eat that didn’t take much effort… l...
31/08/2026

🤤 LIGHT LUNCH 🤤

Feeling a bit under the weather today, so needed something simple to eat that didn’t take much effort… last night I made these scotch eggs (thank you to ᒍO ♡ for the inspiration!) so they were an easy grab!

And in a group visit last week, I heard members talking about different things to do with chilli jam 👀 so I sliced an apple to use s “crackers”, topped with Philadelphia cottage cheese and then a tbsp of chilli jam - I was quite surprised how far the tablespoon went, and it was soooo good!

Hoping to get out for a run today if my lungs will let me 😅😂

🏊 LONDON MARATHON TRAINING - WEEK ONE, DAY TWO 🏊 Day two of training was a 40 minute swim! It’s been ages since I’ve bee...
30/08/2026

🏊 LONDON MARATHON TRAINING - WEEK ONE, DAY TWO 🏊

Day two of training was a 40 minute swim! It’s been ages since I’ve been in the water, but it’s definitely one of my favourite ways to exercise! (Although I do prefer open water 😂)

Now to grab some dinner - tomorrow is another run!

I’m running 26.2 miles in the London Marathon 2027 to raise funds for Samaritans - if you’d like to sponsor me, here’s the link:
https://2027tcslondonmarathon.enthuse.com/pf/fraser-walker

♥️ THREE YEARS ♥️ Today is exactly three years since my first day as a full-time employee of Slimming World as a Distric...
29/08/2026

♥️ THREE YEARS ♥️

Today is exactly three years since my first day as a full-time employee of Slimming World as a District Development Manager - having been a successful Slimming World Consultant for around 6 years prior to this role!

I’ve learned so much in the past three years, and have such a rewarding role with a company that really does make a difference to people’s health and wellbeing 🥰

When I joined, I was never looking for a career - I just wanted to lose weight… but I’m so glad I was given the opportunity to support my own group of members, and now full districts!

We have vacancies for both employed and self-employed roles across the UK, Republic of Ireland and Cyprus! Get in touch for more information ♥️

💚 SAMARITANS LONDON MARATHON - WEEK ONE, DAY ONE 💚 Today kicked off my training for the London Marathon 2027!This will b...
29/08/2026

💚 SAMARITANS LONDON MARATHON - WEEK ONE, DAY ONE 💚

Today kicked off my training for the London Marathon 2027!

This will be my fourth marathon (second time doing London) and this time I’m aiming to raise £4,000 for The Samaritans - a suicide-prevention charity whose work means a lot to me personally!

I have 34 weeks to get back to peak fitness (and hopefully shift 5 stone while I’m at it!)

If you’d like to support me, pop on to my fundraising page below! Any amount helps 🥰 even just sharing my posts with your friends, family and colleagues would be appreciated!

https://2027tcslondonmarathon.enthuse.com/pf/fraser-walker

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