Falmouth Active Health Clinic & Studio

23/06/2026

14/06/2026

Mondays | 6pm Vinyasa

Sacha’s first meaningful connection with yoga was as a teenager following ‘Yoga with Adriene’ online. Over time, it became a space for her to reset, shift perspective, and find contentment.

After 10 years of home practice, she completed her 300-hour Vinyasa Yoga Teacher Training here in Falmouth.

Outside of yoga, Sacha works in an outdoor nursery and on small market gardens. She’s a keen climber, happiest when moving and outdoors.

For Sacha, teaching is a creative outlet, a way to explore movement and build meaningful connection. Offering thoughtful classes that challenge, support, and inspire. Her connection to nature and movement weaves into her teaching - with a focus on grounding, breath, curiosity, and a sense of adventure.

Teacher Sacha Newman
Photographer Wedding & Elopement Photography

13/06/2026

Join Chloë 2 Sundays a month at 6pm for the most blissful 90 minutes of Yoga Nidra.

Yoga Nidra is a guided meditation that drops you into a very special place between awake and asleep.

Sink into deep rest whilst being led through different layers of awareness.

To find out more - head to our website, or drop any questions below 🩵

12/06/2026

10/06/2026

What’s on for you at our movement Studio? Have a browse through this daily menu of movement! Up to the 14th June you can grab a special Sea Shanty Festival discount on your Studio pass via the booking page on our website. Happy festival time on the Old High Street! 🎉