Rosie Atherton Wellbeing

07/09/2026

Please give our September Cornwall Women’s Retreat Team some love! ❤️🌿👩‍❤️‍👩

We open this Thursday 10th September, just 3 days away! ✨

I’m so grateful to these amazing women who’ll be joining me at from Thursday 10th–Sunday 13th September, each bringing their own beautiful gifts and skills to the retreat.

🦉 – Meet the Owls
🌿 – Sacred Craft
🎈 – Play Therapy
💃 .deepdancer.devlin – Ecstatic Dance
🌸 – Organic Facials
🍲 – Retreat Chef & Tarot Reader
🧘‍♀️ – Pranayama & Yoga

I feel honoured to be holding the space, bringing healing massage, cacao, gentle yoga, meditation, Yoga Nidra, sound, storytelling, song, rituals and sharing circles. ✨

I’m so looking forward to this retreat. We’ll gather with the purpose of transitioning to autumn, welcoming the longer nights and inviting the wisdom of the owl to help us see in the dark. 🪶✨

And there are still a few spaces available! 🌿
Although the retreat is designed as a three-night stay, I’ve opened up a few spaces for women who would like to come for one, two or three nights.

You can share a twin room, or have a single or double room to yourself.

So if you’ve been thinking, “I’d love to come, but I can’t manage three nights”, please get in touch. There may be a space for you. 🤍

We’ll be sharing beautiful food, gentle yoga, healing treatments, music, creativity, nature, connection, the owls and plenty of time to breathe, bathe in the lake and recharge.

We’d love to have you with us. 🌸

Please give these wonderful women a ❤️ and a follow. They’re all doing such good work in Cornwall.

I can’t wait! ✨

With love and gratitude,
Rosie x

P.S. Join my mailing list via my website to hear about future retreats first. ✨

06/09/2026

This little song rose out of me at Grebe Beach this afternoon. 🩵🌊🙏

The sea is so beautiful. I love her very much. 💕 I’m always grateful for her presence, her untameable spirit, her inspiration, her healing and the way being with her brings me home to myself.

It’s not always easy for me to share my voice, especially online. But I thought… the sea must love her own voice. She never stops singing. So why would I? 🩵🎶🌊

Singing to the sea feels like a little offering of love and gratitude. 🙏

I hope to bring my love of singing, nature and connection into my next Women’s Circle on Tuesday 15 September from 6.30pm, held in my tipi near Falmouth.

A sacred evening for women to slow down, connect, sing (if you feel to), share cacao, supper and nourish ourselves beside the fire. 🌿✨

I’d love to see you there. 🥰

With love,
Rosie xx

04/09/2026

There’s still time to join my last Women’s Retreat of the summer 🌿✨

10–13 September | Cornwall

I have just a couple of places remaining for a long weekend surrounded by nature, with stunning gardens, lakes and woodland to explore.

We’ll share gentle Yin Yoga, healing treatments, sound healing, music, creativity, nourishing food, sacred spaces and time to slow down and reconnect.

There are also some very special experiences woven into the retreat, including the possibility of a one-to-one encounter with a beautiful rescued owl. 🦉🤍

This is a space to step away from your usual routine, take some time for yourself, receive and become inspired.

Just a couple of places remain. If you feel drawn to joining us, please message me and I’ll be happy to send you more information.

With love,
Rosie xx

02/09/2026

A catch-up, laughter and a healing massage 💆‍♀️🌿

I’m not sure I can ever capture the true magic of my treatments on camera, but we had fun trying! 😄 Thank you to my beautiful friend for being such a wonderful model. 🙏❤️

My therapy room is nestled among the trees in my peaceful private garden in Constantine Village, near Falmouth and Helston.

With more than 20 years’ experience, I offer:

🌿 Healing Massage
🌿 Relaxation Massage
🌿 Hot Stone Massage
🌿 Pregnancy Massage
🌿 Reflexology
🌿 Energy Healing
🌿 Mentoring

I also teach Yin Yoga on Wednesday evenings, hold monthly Women’s Circle’s and nourishing retreats for women both one-to-one and groups.

My next group retreat is 10–13 September near Hayle, which includes a treatment with me as part of the retreat experience. 🌸

I am incredibly grateful to have been voted as Best Wellbeing Specialist in Cornwall 2026 by . 🏆✨

If you’re in need of some time and healing for yourself, please reach out to discuss or book in the usual places.

With warm wishes,
Rosie x

Send a message to learn more

25/08/2026

A couple of snippets from last night’s beautiful Women’s Circle 💕🌿

Because of the dry conditions, we couldn’t light a fire on the earth in the tipi, so instead we gathered around my singing bowl, filled with Cornish spring water. 💦🔔

There were 12 of us, and although the tipi felt strangely quiet without the fire at the centre, the singing soon opened the space and love, gratitude and connection began to flow. 🙏

My lovely friend , who is soon moving to Portugal 😢, shared a beautiful Portuguese water folk song, along with this sweet Spanish rendition of Toda Cambia.

My Women’s Circles are held as a sacred, supportive and nurturing space for women to slow down, connect, share, sing and simply be themselves.

We gather around cacao, warming homemade soup and something sweet, creating space to nourish both body and soul. 🤎🌙

We meet once a month in my tipi near Falmouth. If you’d like to join the next one, please reach out. 💕

With love,
Rosie xx

06/08/2026

✨ Healthy routines…✨

Summer holidays are drawing to a close, routines will return, diaries will begin to fill, and after weeks of giving our energy to family, work and everyone else, we can find ourselves longing for a little space to breathe.

If you’re craving a moment to slow down, stretch, rest and reconnect with yourself, I’d love to welcome you to my next block of Women’s Yin Yoga classes on Wednesday evenings, held at Constantine Women’s Institute.

🌸 Wednesday 19 August
🌸 Wednesday 26 August
🌸 Wednesday 2 September
🕡 6.30–7.30pm

Yin Yoga is a slow, deeply restorative practice where postures are held for longer with support, gently releasing tension in the fascia and connective tissues while calming the nervous system. The practice improves flexibility, encourages deep relaxation and creates space for both body and mind to soften.

Whether you’re completely new to yoga or have been practising for years, these classes offer a warm, welcoming circle of women where you can rest, restore and simply be.

Three-week block: £38
Book via the link in my bio or send me a message if you’d like to arrange a drop-in.

With warmth,
Rosie xx