Jayne Townsend Bowen Therapy

Jayne Townsend Bowen Therapy A gentle hands-on remedial therapy shown to effectively release muscle and fascial tension, encourag

A gentle hands-on remedial therapy shown to effectively release muscle and fascial tension, encouraging the body to realign and rebalance.

02/09/2026

What a wonderful way to start the new academic year by sharing a new piece of research: a randomised controlled trial by Chen et al. (2025) exploring the effectiveness of Bowen Therapy for fibromyalgia.

The objective was to determine whether Bowen therapy can help alleviate pain, enhance functional capacity, reduce sleep and mood disturbances, and improve overall quality of life.

The study followed 78 participants split into two groups: one receiving eight sessions of Bowen therapy over 12 weeks alongside conventional care, and a control group continuing conventional care alone.

Positive Highlights & Percentage Changes
Lower Limb Endurance: An approximate 66.7% increase in successful stands from a baseline mean of 6 to 10 post-treatment, with benefits sustained for 12 weeks.

Dominant Arm Endurance: An approximate 54.5% increase in successful arm curls from a baseline mean of 11 to 17 post-treatment.

Non-Dominant Arm Endurance: An approximate 40.0% increase in successful curls from a baseline mean of 10 to 14 post-treatment.

Reduced Activity Interference: An approximate 17.5% reduction on the Brief Pain Inventory interference scale, dropping from a baseline mean of 5.7 to 4.7.

Mental Health-Related Quality of Life: An approximate 15.9% improvement in SF-36 Mental Component Summary scores, rising from a baseline mean of 33.3 to 38.6.

Safety: No serious adverse events or safety concerns were reported.

It is encouraging to see greater insight into how bodywork supports those navigating chronic conditions. We would love to hear from you if this was relevant for you.

To read the study in full, you can visit the research page on the BTPA website: https://www.bowentherapy.org.uk/evidence-for-bowen-therapy.php

11/01/2026

The Bowen TechniqueQuietly Understanding Pain Better Than Most. Paula Esson. Sport Scientist. Bowen Technique and MSTR®️instructor.The Bowen Technique is still in it's generation phase.....And I quite like that after 30 years being curious, intrigued and invested in understanding this subtle body...

28/01/2024

Last minute cancellations for Bowen Therapy at The Wellness Hub Falmouth, 10am & 2pm this Tuesday 30th Jan!
February is looking super busy 😲so send me a message if you’d like to take advantage of these cancellations 🙌😘

04/12/2023

The Christmas countdown has begun and we would love to give our followers an early Christmas Gift 🎁.
This Saturday you can win a £50 gift voucher to use towards any treatment of your choice, or gift it to a loved one.

All you have to do is 👇
🎄 Like this post
🎄 Follow The Wellness Hub Falmouth
🎄 Tag a friend in the comments (they must follow too)

Ends 9th of December. Good Luck 🎁

Proud to announce that I’m offering support in the form of regular Bowen Therapy sessions to an inspiring athlete, Alice...
18/04/2023

Proud to announce that I’m offering support in the form of regular Bowen Therapy sessions to an inspiring athlete, Alice Hickson, who is currently training to represent GB in the pool World Freediving Championships this summer in Jeju, South Korea. 🇬🇧

This is how Alice describes freediving 😀:

“Put simply, freediving is holding your breath in water.

For centuries people have been diving on one breath to forage for food, explore the oceans and compete. For many people it is a hobby, for others it is a sport and for some it is a way of life.”

Sounds simple doesn’t it? In reality, it’s an amazing skill which requires a really well tuned body and mind to be done well.

Alice has already found Bowen Therapy to be beneficial; and I’m hoping to further facilitate balance in body and mind with regular sessions. 😊🙌🏼

Latest google review… always appreciate client feedback 🤩😍🙌🏼
16/04/2023

Latest google review… always appreciate client feedback 🤩😍🙌🏼

12/04/2023

Last minute Bowen Therapy appointment available tomorrow 2pm due to cancellation! 🤩
At The Wellness Hub Falmouth

Xmas Eve in pictures! If, like me, you have a million little jobs to do before tomorrow (!) try not to worry… it will al...
24/12/2022

Xmas Eve in pictures!

If, like me, you have a million little jobs to do before tomorrow (!) try not to worry… it will all be ok!!! 🤪😘

Looking forward to a week off, back to Bowening Tuesday 3rd January 🥰🥰🙌🏼

Merry Christmas to you all,

Love Jayne xx 😘🎄🥂

Love this image of a snowy Dartmoor on a Christmas card from a lovely Bowen Therapy client this morning. 🥰 Reminded me a...
13/12/2022

Love this image of a snowy Dartmoor on a Christmas card from a lovely Bowen Therapy client this morning. 🥰
Reminded me a little of the red sunrise this morning at home - swipe right and see what you think! 😘

Address

Falmouth
TR114SN

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 8pm
Friday 9:30am - 5pm

Alerts

Be the first to know and let us send you an email when Jayne Townsend Bowen Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share