Nikki Scrivener - Health and Nutrition Coaching

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Nikki Scrivener - Health and Nutrition Coaching Health and Nutrition Coaching, Events, Workshops and Talks

🥕 *LOVING YOUR VEG BOX* 🥕I’m delighted to be part of the first *LOVING YOUR VEG BOX* cooking retreat at trenarren in Nov...
19/10/2026

🥕 *LOVING YOUR VEG BOX* 🥕

I’m delighted to be part of the first *LOVING YOUR VEG BOX* cooking retreat at trenarren in November. (2-7th)

5 days of creative cooking, meeting the wild edibles here at trenarren, foraging, fermenting and fun, including a bespoke gut health & sauerkraut workshop with me 😁

https://dandelion.events/e/loveyourvegbox

Children and dogs really welcome), under 12’s come for free for any homeschoolers or tiny tots!

*We have 3 friends and family places for £395* for anyone living locally who doesn’t need accommodation.

Message me for more details or if you have any questions.

What an amazing autumn open day at Falmouth Active Health Thanks to everyone that came alone, and a massive thank you to...
18/10/2026

What an amazing autumn open day at Falmouth Active Health

Thanks to everyone that came alone, and a massive thank you to Chloe Finch-Kent PhD for organising and bringing everyone together!

For anyone interested in 1:1 nutrition coaching, I’m in the clinic on Tuesday afternoons and am hoping to run some events and workshops soon. Stay tuned!

Before everyone arrives… a little behind the scenes peak from our Gut Health Supper. Tables to lay, vegetables to chop, ...
09/10/2026

Before everyone arrives… a little behind the scenes peak from our Gut Health Supper.

Tables to lay, vegetables to chop, flowers to arrange, food to prep, notes to remember.

There’s something very satisfying about watching an empty space slowly become a table people will gather around - especially when that table combines delicious food with useful education that can impact lives. I love bringing together real food, great conversation and nutrition education.

Watch this space for more nutrition events to come.

Photos by Bella West

A little look inside my first Gut Health Supper this September.An evening of great food, conversation, learning and a ve...
07/10/2026

A little look inside my first Gut Health Supper this September.

An evening of great food, conversation, learning and a very lovely table of people.

We talked about the gut microbiome, how it impacts our everyday health, what actually supports it, and how to translate all of the information we hear about gut health into something much simpler and more enjoyable in everyday life.

Food was prepared by the wonderful team at Agweres (ag-wear-es) and locally fermented kombucha was provided by Future Ferments

I believe that conversations about nutrition are more enjoyable when they happen around a table - with delicious food in front of us, rather than another list of things we should and shouldn’t be eating.

Thank you to everyone who came, asked questions, shared stories and made the evening what it was.

More evenings like this, coming soon!

📸 by the wonderful Bella West

I had such an amazing time in upstate New York celebrating the wedding of my incredible friend Kelly, to the wonderful P...
06/10/2026

I had such an amazing time in upstate New York celebrating the wedding of my incredible friend Kelly, to the wonderful Phil last month.

Whats better than bringing together people you love, nourishing them with good food and engaging together in great conversation? Weddings are the perfect opportunity for communal dining, but why should we wait for special occasions to enjoy these magical moments?

Fun fact: science shows that communal dining triggers endorphins, builds trust, and predicts life satisfaction as strongly as income. Let’s do more dining together!

It’s been a fun few weeks of “firsts” for me - my first Gut Health Supper, my first hour long nutrition talk, my first n...
05/10/2026

It’s been a fun few weeks of “firsts” for me - my first Gut Health Supper, my first hour long nutrition talk, my first networking event and my first week of being a masters student! Feeling very proud of all I’ve achieved so far this year, and looking forward to what’s still to come 💪🏽

Come and make your own jar of live sauerkraut 🥬Join me at Sunshine Cafe & Yoga, Penryn for a relaxed, hands-on afternoon...
02/10/2026

Come and make your own jar of live sauerkraut 🥬

Join me at Sunshine Cafe & Yoga, Penryn for a relaxed, hands-on afternoon exploring the fascinating connection between gut health and our overall wellbeing.

We’ll get practical (and a little messy!) making sauerkraut together, while learning about the gut microbiome and simple, evidence-based ways we can support our digestion, energy, immunity and mood.

You’ll leave with your own live sauerkraut to continue fermenting at home, plus practical knowledge and tools you can actually use day to day.

🥬 Gut Health & Sauerkraut Making Workshop
📅 Saturday 24 October
⏰ 2–4pm
📍 Sunshine Cafe & Yoga, Penryn
🎟️ £30

Places are limited - book through Mindbody or via Sunshine Cafe & Yoga. Link in bio.

24/09/2026

Is fermenting kefir really this simple?!
Join me as I embark on my kefir fermentation journey 🙏🏽✨😂
Thanks for the special delivery!
Anyone with tips or advice, please do send them my way! Would love to make a success of this.

And… incase you didn’t know, kefir is fermented milk and a wonderful probiotic with lots of health benefits. The live microbes in the kefir help keep our guts healthy, which in turn can impact our immunity, weight, mental health and much more!

A week of eating and drinking around New York City🗽🍎 Favourite spots included:✔️Los Tacos LOS TACOS No.1 ✔️L’Industrie P...
22/09/2026

A week of eating and drinking around New York City🗽🍎

Favourite spots included:

✔️Los Tacos LOS TACOS No.1
✔️L’Industrie Pizza L'industrie Pizzeria ™️
✔️Apollo Bagels Apollo Bagels
✔️Leon’s Bagels 𝐋𝐞𝐨𝐧’𝐬 𝐁𝐚𝐠𝐞𝐥𝐬
✔️Evento EVÈNTO
✔️12 Chairs 12 Chairs Cafe NYC
✔️Mission Sandwich Mission Sandwich Social
✔️Two Hands Two Hands™️
✔️ Nami Nori Nami Nori

Lots of people saying we should have tried Taqueria Ramirez… Next time!

Would love to know some of your favourite food spots in NYC - please drop recommendations in the comments below.

This is the kind of nutrition work I love to do.Not another list of foods to avoid. Not another set of rules to follow. ...
17/09/2026

This is the kind of nutrition work I love to do.

Not another list of foods to avoid. Not another set of rules to follow. But a table, good food, real conversation, and space to ask the questions we’re often too afraid to ask.

Because learning about nutrition shouldn’t leave you more anxious about eating. It should help you understand your body, make choices with more confidence, and actually enjoy food in the process.

So I’m creating more of this: workshops, talks, suppers and shared experiences where we can explore nutrition together - with curiosity, conversation and pleasure at the centre of it.

More soon. Watch this space ❤️

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Falmouth

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