OLIP Therapy Ltd

OLIP Therapy Ltd We are the most trusted, most professional Hypnotherapy, Counselling, EMDR & CBT Centre in Hampshire. Maybe you desperately want to Stop Smoking. We can help!

We understand that when you are considering Psychotherapy, Counselling, Hypnotherapy or Hypnoanalysis you need to be sure that you are going to get the best therapy for you. We specialise in helping you to find the true cause of your problem and then resolving it, for good, with hypnosis, hypnotherapy or hypnoanalysis. You may be suffering from the symptoms of Anxiety, Stress, Low Self Esteem or

low mood. Perhaps you have a Fear or Phobia or a Sexual Problem which is preventing you from living life to the full. Why not just call us for a free chat and find out how we can help you. You may be overweight and after years of trying every available diet feel like you’ll never be able to Lose Weight and be slim. Would you like relief from the symptoms of M.E., P.V.F., C.F.S and similar medical conditions? All you need to do is take that first step and pick up the phone or drop us an email. If you would like to get in touch, email us at [email protected] or call us on 0800 9704776 or 07946 641270 for mobiles.

You deserve support that fits your life, and OLIP Therapy is here to provide it. We’re available 7 days a week, both onl...
06/06/2026

You deserve support that fits your life, and OLIP Therapy is here to provide it. We’re available 7 days a week, both online and in-person, so you’re never without help. buff.ly/4GWT4Y3

You won't cluck like a chicken. You won't lose consciousness. And you won't be made to do anything you don't want to do....
06/06/2026

You won't cluck like a chicken. You won't lose consciousness. And you won't be made to do anything you don't want to do.

Stage hypnosis has a lot to answer for. It's left many people curious about hypnotherapy but unsure whether it's real therapy or just a performance.

Clinical hypnotherapy is a structured, evidence-informed approach. You enter a relaxed, focused state, something closer to a deep daydream, where your mind becomes more open to examining the beliefs and habits driving your behaviour.

It's used to help with anxiety, phobias, low confidence, smoking cessation, and stress. And you stay aware and in control the entire time.

We've put together a carousel that walks through the three biggest misconceptions, so you can see what a real session actually looks like.

www.oliptherapy.co.uk

Most people picture a swinging pocket watch and someone clucking like a chicken 🐔That's stage hypnosis. Clinical hypnoth...
05/06/2026

Most people picture a swinging pocket watch and someone clucking like a chicken 🐔

That's stage hypnosis. Clinical hypnotherapy is something completely different, and the myths around it stop a lot of people from exploring something that could genuinely help.

We hear these misconceptions all the time, so we broke down the three biggest ones. Swipe through and see if any of them have been holding you back.

If you've been curious but unsure, this is a good place to start 🌿

OLIP Therapy is dedicated to helping you find clarity, strength, and balance. With 7-day availability, you can choose on...
05/06/2026

OLIP Therapy is dedicated to helping you find clarity, strength, and balance. With 7-day availability, you can choose online or in-person sessions that work for you. buff.ly/4GWT4Y3

A lot of people put off therapy because they assume it means going back through their worst memories.That's one of the m...
04/06/2026

A lot of people put off therapy because they assume it means going back through their worst memories.

That's one of the most common things we hear. And it makes sense. If the idea of "opening up" feels overwhelming, why would you sign up for it?

Solution-focused hypnotherapy works differently. It doesn't ask you to revisit painful events. Instead, it starts from where you are now and focuses on where you want to be.

We put together three reasons it feels so different to other approaches. Swipe through to see what we mean.

You don't need to have everything figured out before reaching out. A free initial consultation is a simple, pressure-free place to start.

www.oliptherapy.co.uk

Taking care of your mind is just as important as caring for your body. Let’s talk. Mental health support is available w...
04/06/2026

Taking care of your mind is just as important as caring for your body. Let’s talk. Mental health support is available when you need it. Online or in-person, 7 days a week. oliptherapy.co.uk

You deserve to feel understood and supported. Contact us today. Compassionate therapy, 7 days a week — online or in-pers...
03/06/2026

You deserve to feel understood and supported. Contact us today. Compassionate therapy, 7 days a week — online or in-person, scheduled around your life. oliptherapy.co.uk

02/06/2026

Discover the Spotlight Effect with James Holmes, Director of OLIP Therapy Ltd

A traumatic memory doesn't disappear when it heals. It simply stops hurting every time it surfaces.That's what EMDR work...
02/06/2026

A traumatic memory doesn't disappear when it heals. It simply stops hurting every time it surfaces.

That's what EMDR works towards. Not erasing what happened, but gently reducing the emotional charge your nervous system has attached to it.

Think of a river stone. It was once rough, jagged, sharp to the touch. Over time, water moved across it, again and again, wearing away the edges. The stone is still the same stone. But it no longer cuts you when you hold it.

EMDR works in a similar way. Through careful, guided desensitisation, the memory remains, but the weight lifts. As we describe it at OLIP Therapy, "you will live with less emotion and pain."

You don't have to keep bracing yourself against your own past. There is patient, steady work that can soften what feels unbearable 🤍

We're here when you're ready.

www.oliptherapy.co.uk

Address

Arena Offices Lancaster Court, 8 Barnes Wallis Rd
Fareham
PO155TU

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm
Saturday 8:30am - 5:30pm
Sunday 10am - 4pm

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