Mind & vessel fit

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Mind & vessel fit ♾️ Holistic Fitness Coach

Helping you thrive from the inside out. Body • Mind • Spirit
Balanced health. Conscious living.

Lasting transformation

💫 Ready for a more holistic approach?
♾️Get in touch ..

🧡 Only 2 spots left   me to grab one 🔥 🔥Fri 6th Nov A complete wind down and pause ⏯️  lodge - west wellow
15/10/2026

🧡 Only 2 spots left

me to grab one 🔥

🔥Fri 6th Nov

A complete wind down and pause ⏯️
lodge - west wellow

🔥Last 2 spots ..Nov 6th 📍@ the lodge west wellow ⌛6.30pm - 9.30pm💫 DM to secure your space  📩40 pp(£10 deposit required)
11/10/2026

🔥Last 2 spots ..

Nov 6th
📍@ the lodge west wellow
⌛6.30pm - 9.30pm
💫

DM to secure your space 📩
40 pp
(£10 deposit required)

09/10/2026

🔥🧡 A little space to switch off, warm up, slow down and reconnect with yourself

Come as you are.
Leave feeling lighter. 🤍

If you've been thinking about coming, this is your sign.

📩 Message me to save your space 😘

The lodge retreat
West wellow

£40 (flexible payment)

Spaces are filling ... 🌙💥✨TWILIGHT EVENING✨💥Under the dark sky 💫 Sauna heat 🔥Hot drinks & nibbles 🫖Guided meditation 🧘🏼T...
07/10/2026

Spaces are filling ... 🌙

💥✨TWILIGHT EVENING✨💥

Under the dark sky 💫
Sauna heat 🔥
Hot drinks & nibbles 🫖
Guided meditation 🧘🏼
Time to breathe ♾️

Drop your shoulders.
Take a deep breath.
Just be.

✨ Guaranteed chill vibes

£40 | 6 November
(Flexible payment)

📍The lodge retreat
West wellow
Branches lane

Message me to book your space 🤍

Spaces are filling 🔥 🔥DM me to grab yourself one 🔥Or maybe you know someone who could really do with some time to unwind...
06/10/2026

Spaces are filling 🔥

🔥DM me to grab yourself one
🔥Or maybe you know someone who could really do with some time to unwind ?

The Lodge


💫🔥🧡 Next Twilight evening loading.. 🧡🔥💫

Spaces are limited.

DM to grab your space 🌛🤍

£40 pp (£10 deposit ) remaining amount to be paid by end of Oct 😘

lodge - west wellow

05/10/2026

✨ What does your life feel like?Not aesthetically.Not how it looks from the outside.Not how it’s perceived by everyone e...
05/10/2026

✨ What does your life feel like?

Not aesthetically.
Not how it looks from the outside.
Not how it’s perceived by everyone else.

But how does it actually feel to you?
When you strip away the photos, the plans, the responsibilities, the expectations…

Do you feel fulfilled?
Connected?
Free?
Stuck?
Tired?
Excited?
Like you're exactly where you want to be?

1.1 support & mindset 📩

05/10/2026
30/09/2026

🕉️💫 Thurs 22nd October 7pm -8.15

Sometimes you just need to pause.

To breathe.
To slow down.
To quieten the noise.
To reconnect with yourself.

The Pause is a monthly breath, movement & meditation session ♾️a space to put everything else down for a while and just be.

£12

https://pay.sumup.com/b2c/Q2B1TEWY

The Lodge

Address

Fawley

Opening Hours

Monday 9am - 12pm
Wednesday 9am - 3pm
Thursday 9am - 12:30pm
Friday 9am - 12pm

Telephone

+447557993407

Website

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