The 1:1 Diet by Cambridge Weight Plan with Fiona

30/07/2026

Each of our fantastic nutritionally complete meals contains 169 health benefits.

https://www.one2onediet.com/how-it-works/169-health-benefits

Here, we explore further what those benefits are, about the nutrients and how they work for you, and finally, how they'll help you through your weight-loss journey.

Get in touch to find out more.

Fiona Caley ☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 [email protected]
🌐 https://www.one2onediet.com/Fiona

13/07/2026

Sweet, delicious and super filling, our yummy bars are the perfect grab 'n' go product 😋

Just a little bit of fun 🧡 Hidden below are five different flavours. Which ones can you spot? 👇👀

Fiona Caley ☎️ 07732 788685
The 1:1 Diet by Cambridge Weight Plan Consultant

📧 [email protected]

🌐 https://www.one2onediet.com/Fiona

🤳Offering one to one virtual support
⏰ flexible virtual appointments
🚙 Delivery of products 📦

11/07/2026

🍕 Pizza on Plan? Oh yes you can!! 😍 ⁣
⁣
The trick is to use a tortilla wrap as your base 💡 ⁣
⁣
✅ Suitable for Step 3 and above⁣
⁣
Which toppings would you go for? 👇 😋 ⁣
⁣
1️⃣ Tofu & Mediterranean Veg: ⁣
75ml passata, 1 courgette (thinly sliced),⁣
1 small red pepper (thinly sliced), 1 small yellow pepper (thinly sliced), ⁣
100g reduced-fat mozzarella, 100g Tofu, handful of rocket, Balsamic vinegar for drizzling. ⁣
⁣
2️⃣ Ham & Mushroom: ⁣
75ml passata, 100g cherry tomatoe (halved), 400g button mushrooms (sliced), 100g reduced-fat mozzarella, 6 slices of parma ham (fat removed), 60g baby spinach leaves, Balsamic vinegar for drizzling. ⁣
⁣
3️⃣ Ham & Mediterranean Veg: ⁣
75ml passata, 1 courgette (thinly sliced),⁣
1 small red pepper (thinly sliced), 1 small yellow pepper (thinly sliced), ⁣
100g reduced-fat mozzarella, 6 slices of parma ham (fat removed), handful of rocket, Balsamic vinegar for drizzling. ⁣
⁣
4️⃣ Sweet & Sour Ham: ⁣
1 small red onion (thinly sliced), 15g sultanas, 1 tbsp pine nuts, reduced-fat mozzarella, 6 slices of parma ham (fat removed)

Fiona Caley ☎️ 07732 788685

🤳🏻 m.me/One2Onefiona
📧 [email protected]
🌐 https://www.one2onediet.com/Fiona

21/05/2026

Me + you = a perfect partnership!
It's not just about losing weight for the short-term, it's about building a sustainable way of eating that fits with your lifestyle.
That's why I tailor the Plan to work around you - even after you've hit your goal!

Fiona Caley ☎️ 07732 788685
🤳🏻 m.me/One2Onefiona 📧 [email protected]
🌐 https://www.one2onediet.com/Fiona

07/04/2026

Today is World Health Day & the perfect time to think about your health
especially after all that chocolate over Easter ☺️🍫🐣

Time to put yourself first? 🤔 Transform yourself with proven science you can trust

✨ Why it works
Personalised, scientifically backed meal plans.
FREE support from me your dedicated Consultant.
Step-by-step guidance to build lasting habits.

Try the Taster Pack today – sample six of our most loved meals, bars, and shakes for just £9.99 (worth £16.99), with free delivery.
https://www.one2onediet.com/Fiona/taster-pack

It’s the perfect way to start your science-backed journey and transform your tomorrow 👉 https://www.one2onediet.com/how-it-works

Do you want to find out more? Get in touch 😊

Fiona Caley ☎️ 07732 788685

💜 Me, your dedicated Consultant offering free one-to-one support
🤩 Designed for long term weight and health goals
💰 Great value for money
🎯 A tailored Plan to suit your lifestyle
✅ Tasty nutritionally balanced meals

🤳🏻 m.me/One2Onefiona
📧 [email protected]
🌐 https://www.one2onediet.com/Fiona

🤳Offering one to one virtual support wherever you live in the UK
⏰ Flexible virtual appointments
😊 Face to face appointments
🚙 Delivery of products 📦

03/04/2026

🍫🐰 Easter just got a whole lot sweeter…

Enjoy this dreamy Double Choccy Cheesecake using The 1:1 Diet products on any of the six Steps of your weight-loss journey with us.

Step 1️⃣: Layer crushed Chocolate Chewy Bar
Step 2️⃣: Whip up Chocolate Shake + Mix‑a‑Mousse
Step 3️⃣: Pour over base & chill 10 mins
Step 4️⃣: Dive in!

Easter can be tricky, but with this hack you can stay on track and enjoy the chocolate, with none of the guilt.

Find out more nutritional guidance here 👉 one2onediet.com/blog/double-choccy-cheesecake

Fiona Caley 📱07732 788685
🤳🏻 m.me/One2Onefiona
📧 [email protected]
🌐 https://www.one2onediet.com/Fiona

29/03/2026

23/02/2026

Monday’s ~ the start of a new week ~ a perfect day for a fresh beginning.

Feeling full from your Roast Dinner yesterday, sluggish from that Red Wine?

✨ Want to wake up feeling a million dollars, full of life and energy?
✨ Better sleep?
✨ Satisfied, but without the full bloated feeling?

Do it for you ❤️

Book your no obligation telephone appointment today 😊

No hidden fees or subscriptions ✅
Virtual support wherever you live in the UK ✅
Face to face appointments for local clients ✅
Tasty nutritionally balanced sweet & savoury products ✅
Great value for money ✅
Designed for long term weight & health goals ✅

Fiona Caley ☎️ 07732 788685
The 1:1 Diet by Cambridge Weight Plan Consultant

🤳🏻 m.me/One2Onefiona
📧 [email protected]
🌐 https://www.one2onediet.com/Fiona

Delivery of products 📦

01/02/2026

💕 𝙃𝙀𝙇𝙇𝙊 𝙁𝙀𝘽𝙍𝙐𝘼𝙍𝙔 💕

Today is a 𝙣𝙚𝙬 beginning…

A brand new month for you to set a new goal and smash it!

How will you be making February yours?

What would you like to achieve this month? 💕

Fiona Caley
☎️ 07732 788685
🤳🏻 m.me/One2Onefiona
📧 [email protected]
🌐 https://www.one2onediet.com/Fiona

02/01/2026

ℋℯ𝓁𝓁ℴ January! Hello 2026! ✨

I can't wait to support you all in your weight loss journey this year ⭐

Fiona Caley
☎️ 07732 788685
🤳🏻 m.me/One2Onefiona 📧 [email protected] 🌐 https://www.one2onediet.com/Fiona