Becky's Fitness

19/10/2026

Hi all,
How are you?
With the change in weather, I often jump on the treadmill or do some weights just to warm up.
I will be live Tuesday & Friday and as always, I'll post the night before a live class to see who can join.

Monday
Available from 6am: Body conditioning plus abs & stretch - 45 minutes
Tuesday
Available from 6am: Fitness Pilates with ball & weights - 45 minutes
Live 7.30am in - Tuesday Toning
Wednesday
Available from 6am: Super toning & dance plus abs & stretch - 45 minutes
Thursday
Available from 6am: Fitness Pilates with ball, weights & spiky ball - 45 minutes
Friday
Available from 6am: Cardio & tone plus abs & stretch - 45 minutes
Live 8.45am Fitness Pilates
Saturday
Available from 6am: Fitness Pilates with ball, stretchy band & weights - 45 minutes
Sunday
Available from 6am: Body conditioning with all the equipment - 45 minutes

Enjoy!

Becky x

09/10/2026

Hi all,

I hope you are all well. I will only be live on Tuesday morning this week as we have a few days off at the end of the week.

As always I will post the night before a live class to see who can join.

Have you been thinking about joining us in the VIP group? If so drop me a message and you can have the rest of October free to try out the classes.

Monday
Available from 6am: 5,4,3,2,1 plus.stretch - 25 minutes
Tuesday
Available from 6am: Fitness Pilates mobility, core & stretch - 30 minutes
Live 7.30am in - Tuesday Toning
Wednesday
Available from 6am: All over toning with weights - 30 minutes
Thursday
Available from 6am: Fitness Pilates express with ball - 25 minutes
Friday
Available from 6am: Aerobics & dance blast - 30 minutes
Saturday
Available from 6am: Fitness Pilates equipment free - 30 minutes
Sunday
Available from 6am: Aerobics 'n' tone with weights - 25 minutes

Enjoy!

Becky x

03/10/2026

Only have 15 minutes
You still have time to move 💪
Fitness that fits around you ❤
Super Burner Cardio HiiT 15 minutes
www.beckysfitness.online

02/10/2026

02/10/2026

Hi all,
How are you all? Lots of you have been off on some lovely holidays, I would love to hear about them.

As always I will post the night before a live class to see who can join.

There's lots to keep you moving this week, helping to keep your blood flowing and your mind positive.

Have you been thinking about joining us in the VIP group? If so drop me a message and you can have the rest of October free to try out the classes.

Monday
Available from 6am: Accelerating Accumulator with weights plus abs & stretch - 45 minutes
Tuesday
Available from 6am: Fitness Pilates with ball - 30 minutesLive 7.30am in - Tuesday Toning
Wednesday
Available from 6am: Mashup - FP, BC, & aerobics - 45 minutes
Thursday
Available from 6am: Lovely Fitness Pilates - 30 minutes
Friday
Available from 6am: Metabolic conditioning express plus super stretch - 25 minutes
Live 8.45am - Friday Fitness Pilates
Saturday
Available from 6am: Aerobics'n'tone with ball & weights - 30 minutes
Sunday
Available from 6am: Sunday treat - FP equipment free mobility, core & stretch - 30 minutes

Enjoy!

Becky x

27/09/2026

Hi all,
How many of you had a little look at the live classes in my Free Group - https://www.facebook.com/groups/167930996748692
I would love to hear from you.
Please find my weekly suggestions below. They will appear in the Facebook group and can also be found on my website: www.beckysfitness.online

Monday
Available from 6am: Accelerated 30:60:90 plus mobility, core & stretch - 45 minutes
Tuesday
Available from 6am: Fitness Pilates with all the equipment - 45 minutes
Live 7.30am in - Tuesday Toning
Wednesday
Available from 6am: Cardio blast plus toning, abs & stretch - 45 minutes
Thursday
Available from 6am: Fitness Pilates with equipment - 30 minutes
Friday
Available from 6am: Metabolic conditioning plus abs & stretch - 45 minutes
Live 8.45am - Friday Fitness Pilates
Saturday
Available from 6am: Body conditioning - 30 minutes
Sunday
Available from 6am: Warm up, craxy. Fitness Blast, toning abs & stretch - 45 minutes

Enjoy!

23/09/2026

⏰ GOT 15 MINUTES?

You don't need an hour to exercise.

You could do:

💪 15 min Strength
💗 15 min Fitness Pilates
🔥 15 min Cardio
🍑 15 min Legs & Tums
🧘 15 min Stretch

What would you choose today?

That's exactly why I've made it easy to search Becky's Fitness by workout type AND workout length.

Fitness that fits around real life. ❤️

22/09/2026

💗 TUESDAY MORNING WITH BECKY

Fancy a workout with me?

We're live this morning at 7.30am.

Bring your water, clear a little space and let's get moving! 💪

If you can't make it live, that's OK, catch up later — there's a whole library of workouts waiting for you whenever you've got the time.

Sometimes 15 minutes is all we need. ❤️

21/09/2026

💗 BECKY'S FITNESS ONLINE HAS HAD A LITTLE MAKEOVER!

I've been busy behind the scenes making it much easier to find the workout that's right for you.

And there are now 800+ workouts to choose from! 😱

Fancy Fitness Pilates?

Want to get your heart rate up?

Need something low impact?

Fancy some strength & toning?

Or perhaps you've only got 15 minutes?

You can now choose your workout by type OR by length.

Because let's face it… some days you've got 45 minutes.

And some days you've got 15! 😂

Fitness that fits around real life. ❤️

If you fancy having a look, pop over to my website and have a nosey.

And there are FREE taster classes if you'd like to try me out!

Becky x