Becky's Fitness

Becky's Fitness Keep fit classes from Fitness Pilates, body conditioning & more! Classes online live or/on demand

Hi all,I hope you have been enjoying the lovely weather, the temperature in Felixstowe has been perfect with a lovely se...
30/05/2026

Hi all,
I hope you have been enjoying the lovely weather, the temperature in Felixstowe has been perfect with a lovely sea breeze.
As we commented during Tuesday's class we have a superpower: consistency!! Those of you who have been with me during the past 18 years will always feel amazing because you are consistent and stick to a regular routine. This does not need to be a hard session lasting hours, a quick 10-15 minutes, a walk or a gardening session will suffice, but consistency is key.

Timetable for the week commencing June 1st 2026
Monday
Available from 6am - Super toning & ab blast with ball & weights - 30 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Live 7.30am - Super toning
Wednesday
Available from 6am - House Grooves aerobics, dance &. toning - 45 minutes
Thursday
Available from 6am - Fitness Pilates with ball & weights - 40 minutes
Friday
Available from 6am -Cardio, boxing, toning, abs & stretch - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy
Becky x

Hi all,I hope you are all looking forward to a lovely bank holiday weekend.I will join you Tuesday morning but unfortuna...
22/05/2026

Hi all,
I hope you are all looking forward to a lovely bank holiday weekend.
I will join you Tuesday morning but unfortunately will be working Friday, boo!!!

Timetable for the week commencing May 25, 2026
Monday
Available from 6am - Body conditioning - 30 minutes
Tuesday
Available from 6am - Fitness Pilates & body conditioning mashup (45 minutes).
Live 7.30am - Super toning
Wednesday
Available from 6am - Body conditioning with ball & weights - 30 minutes
Thursday
Available from 6am - Fitness Pilates & body conditioning mash up - 45 minutes
Friday
Available from 6am - Body conditioning & stretch - 45 minutes
Enjoy
Becky x

Hi all,I am back from an incredible holiday with my lovely family. Just in time for the weather to start improving here...
15/05/2026

Hi all,
I am back from an incredible holiday with my lovely family. Just in time for the weather to start improving here!
I will see you Tuesday & Friday morning if you are free for a live class.

Timetable week commencing 18th May 2026
Monday
Available from 6am - LiiT Accumulator plus ab blast & stretchy - 30 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 55 minutes
Live 7.30am - Super toning
Wednesday
Available from 6am - HiiT/LiiT 50:10 plus abs & stretch - 25 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 45 minutes
Friday
Available from 6am - LiiT 3 in 1 plus abs & stretch - 45 minutes
Live 8.45am - Fitness Pilates

Enjoy
Becky x

Hi all,I am very impressed by your continued commitment to keeping super fit, you deserve it!I am going on holiday to Tu...
01/05/2026

Hi all,
I am very impressed by your continued commitment to keeping super fit, you deserve it!
I am going on holiday to Turkey with my gorgeous family next Tuesday, 5th May, for a week. Whoop whoop! But of course I couldn't leave you with nothing to do!

Timetable week commencing 4th May 2026 - 25 minute class week
Monday
Available from 6am - 5,4,3,2,1 plus stretch - 25 minutes
Tuesday
Available from 6am - FP with ball, spiky ball, weights & stretchy band - 25 minutes
Wednesday
Available from 6am - Aerobics, boxing & toning - 25 minutes
Thursday
Available from 6am - FP mat work - 25 minutes
Friday
Available from 6am - Cardio Resist triple challenge - 25 minutes

Timetable week commencing 11th May 2026
Monday
Available from 6am - Accelerated 30:60:90 plus mobility, core & stretch - 45 minutes
Tuesday
Available from 6am - FP with ball, stretchy band & weights - 45 minutes
Wednesday
Available from 6am - Aerobics, toning, abs & stretch - 45 minutes
Thursday
Available from 6am - FP with ball, spiky ball & stretchy band - 45 minutes
Friday
Available from 6am - Aerobics 'n' tone plus lots of abs & stretch - 45 minutes
Live 8.45am Fitness Pilates

Enjoy

Becky x

Hi all,See you Tuesday & Friday for live classes - who is joining me?Timetable week commencing 207h April 2026MondayAvai...
25/04/2026

Hi all,
See you Tuesday & Friday for live classes - who is joining me?

Timetable week commencing 207h April 2026
Monday
Available from 6am - Body conditioning with weights & ball - 30 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 30 minutes
Live 7.30am - super toning - 45 minutes
Wednesday
Available from 6am - Aerobics blast - 30 minutes
Thursday
Available from 6am - Fitness Pilates with ball & weights - 30 minutes
Friday
Available from 6am - Body conditioning blast. - 30 minutes
Live 8.45am - Fitness Pilates - 45 minutes
Enjoy
Becky x

Hi all,I have scheduled some lovely classes for next week since I won't be teaching live ones. I would love to hear if ...
17/04/2026

Hi all,
I have scheduled some lovely classes for next week since I won't be teaching live ones. I would love to hear if you are managing a little each day from the challenges.

Timetable week commencing 20th April 2026
Monday
Available from 6am - Body conditioning with activation band & weights - 45 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 45 minutes
Wednesday
Available from 6am - Cardio & tone - 45 minutes
Thursday
Available from 6am - Fitness Pilates with ball & weights - 45 minutes
Friday
Available from 6am - Body conditioning with weights - 45 minutes

Enjoy
Becky x

Hi all,I hope you are all ready for a long weekend break, I would love to hear what you are up to.Timetable week commenc...
03/04/2026

Hi all,
I hope you are all ready for a long weekend break, I would love to hear what you are up to.

Timetable week commencing 6th April 2026
Monday
Available from 6am - BC & FP mashup - 45 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free standing - 30 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Mashup - Cardio, tone, abs & stretch - 30 minutes
Thursday
Available from 6am - Fitness Pilates equipment free - 45 minutes
Friday
Available from 6am - Mashup - BC, FP, aerobics & toning - 45 minutes
Live 8.45am Fitness Pilates

Enjoy

Becky x

Hi all,Challenge week 4 is live - are you ready?!If you fancy joining the VIP group so you can join our weekly challenge...
28/03/2026

Hi all,
Challenge week 4 is live - are you ready?!
If you fancy joining the VIP group so you can join our weekly challenge let me know.

Lovely long Easter weekend is coming up so I haven't added a live Good Friday.

Timetable week commencing 30th March 2026
Monday
Available from 6am - Sprint Accumulator - 20 minutes
Tuesday
Available from 6am - Fitness Pilates equipment free - 45 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Legs, bums & tums - 25 minutes
Thursday
Available from 6am - Fitness Pilates with ball & stretchy band - 45 minutes
Friday
Available from 6am - Tabata Cardio Core blast - 15 minutes

Enjoy
Becky x

Hi all,How are you getting on with the weekly challenge? I hope you are enjoying it - I love it and have never felt so ...
20/03/2026

Hi all,
How are you getting on with the weekly challenge? I hope you are enjoying it - I love it and have never felt so strong!

Timetable week commencing 23rd March 2026
Monday
Available from 6am - HiiT 50:10 plus abs & stretch 45 minutes
Tuesday
Available from 6am - FP all the equipment - 45 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Cardio HiiT 50:10, toning, abs & stretch - 45 minutes
Thursday
Available from 6am - FP equipment free - 45 minutes
Friday
Available from 6am - HiiT/LiiT 30:30 - 15 minutes
Live 8.45am - Fitness Pilates

Enjoy
Becky x

Hi all,As we move swiftly through March how are you all doing?Timetable week commencing 9th March 2026MondayAvailable fr...
13/03/2026

Hi all,
As we move swiftly through March how are you all doing?

Timetable week commencing 9th March 2026
Monday
Available from 6am - Cardio Reist slider plus abs & stretch - 40 minutes
Tuesday
Available from 6am - Fitness Pilates with all the equipment - 40 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Super set LiiT Upper/lower body abs & stretch - 30 minutes
Thursday
Available from 6am - Fitness Pilates intervals with ball & weights - 40 minutes
Friday
Available from 6am - Mega LiiT plus stretch - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Hi all,Are you all enjoying some sunshine, I think we are ready for it!Timetable week commencing 9th March 2026MondayAva...
06/03/2026

Hi all,
Are you all enjoying some sunshine, I think we are ready for it!

Timetable week commencing 9th March 2026
Monday
Available from 6am - LiiT Accumulator with weights - 25 minutes
Tuesday
Available from 6am - Fitness Pilates standing equipment free - 30 minutes
Live 7.30am - Super toning- 45 minutes
Wednesday
Available from 6am - Cardio, super set LiiT plus abs & stretch - 45 minutes
Thursday
Available from 6am - Fitness Pilates with all equipment - 45 minutes
Friday
Available from 6am - Mega LiiT plus super stretch - 30 minutes
Live 8.45am - Fitness Pilates

Enjoy

Becky x

Address

Beatrice Avenue
Felixstowe
IP119HA

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