Sandra Jones Relaxation/Massage/Beauty Therapist.

Sandra Jones Relaxation/Massage/Beauty Therapist. REIKI Master/Teacher. Attunements.1.2.3 & Advanced Masters Beauty/Massage therapist ( ESPA Trained) empty your lungs. hold.

Sit, RELAX, DROP your shoulders (turn palms up) & breath out. Allow your face to relax... jaw slightly open... eyes closed...now...breath in deeply through your nose, fill your lungs,2,3,4,(5,6,7)hold...blow out of your mouth..2,3,4,5,6,7(8,9,10,11) & as if you are blowing up a balloon. repeat this twice more,(3 times) on the third breath out hold the breath at the bottom and relax your breathing

as if you are 'asleep' allow yourself to breath quietly, gently & CALM. Now your breathing is 'STILL & CALM', relax for as long as you can. Helping you to overcome fears, phobias and anxiety (not just dental related) using relaxation techniques such as Reiki, Hypnotherapy and Indian head massage. Book an appointment to see me

15/06/2026

🌹half way through a facial and my client is so relaxed and comfortable she fell asleep 😴 🌹💝

🌹enjoy deep relaxation 🙏🏻
12/06/2026

🌹enjoy deep relaxation 🙏🏻

12/06/2026
12/06/2026

💖beautiful mani and pedi 💝

10/06/2026

🌹I have been as busy as can be for what seems ages 😊 I’m blessed and grateful to have such fantastic clients 🌹to you all thank you for supporting me for as long as you have 🌹

18/05/2026

"At the foundation of the human energy system lies a profound truth: duality is built into our very being. Every person carries both masculine and feminine currents—active and receptive, projective and absorptive—flowing through the Seven Chakras. These are not abstract ideas, but living forces that shape how we think, feel, act, and experience reality. The Chakras themselves are expressions of this polarity, each one leaning toward either a masculine or feminine quality while still containing both. Together, they form a dynamic system through which consciousness evolves.

Each Chakra is a spinning vortex of energy, radiating outward from the body and interacting with the world around us. Their direction of spin reflects whether they are projecting energy or receiving it. When a Chakra is strong and active, it projects outward—expressing the inner Light of the individual into the world. When it is weakened or imbalanced, it draws energy inward, often relying on external sources to compensate. This constant exchange between giving and receiving determines not only the strength of the Chakra, but the coherence of the entire energetic system.

Balance is the key. When the Chakras are synchronized—spinning in harmony like gears in a finely tuned machine—the energy system becomes powerful, stable, and self-sustaining. But when one Chakra is overactive or underactive, the entire system is affected. Too much projection without grounding leads to depletion, while excessive receptivity invites foreign energies that can distort and block the flow. The path of mastery, then, is learning to balance these polarities within oneself—allowing energy to flow naturally, without force or resistance..." CONTINUED IN COMMENTS-Excerpt from "Serpent Rising: The Kundalini Compendium" by Neven Paar
OUT NOW!!! Click the link in bio to order your copy. 🔮
(From Part V-Spiritual Healing Modalities)

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08/05/2026

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Address

Felixstowe
IP112PQ

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Thursday 9am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

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