Jessica Pearce Therapies

Jessica Pearce Therapies East Suffolk based Restore Scar Therapy practitioner with specialism in Lymphoedema and Lipoedema ☀️

So many people ask me if they have Lipoedema or are convinced they have the condition, my immediate answer will always b...
31/08/2026

So many people ask me if they have Lipoedema or are convinced they have the condition, my immediate answer will always be to ask questions about there history and pain, I will not be able to tell but the shape or feel of the tissue alone. I’ve been working with Lipoedema for 10+ years and have specialist training in the condition and I am confident admitting that. Please don’t trust Sally on a page telling you that you have it 🤛

I wanted to share this simple comparison because lipoedema and cellulite can look similar, but they are not the same. If you’re concerned about your symptoms, it’s always best to speak with a qualified healthcare professional for an accurate assessment. 🫶🏼

Let me know if you have any questions ✨


Out of office on 🏕️ A little well needed break with my family and our wonderful friends 🫶🏼 I will be able to return mess...
31/07/2026

Out of office on 🏕️ A little well needed break with my family and our wonderful friends 🫶🏼

I will be able to return messages but expect my reply to be a little slower 😘

I’m really pleased to share that I am now a Certified Lipoedema Specialist ✨This has been such a meaningful step for me,...
22/03/2026

I’m really pleased to share that I am now a Certified Lipoedema Specialist ✨

This has been such a meaningful step for me, especially knowing there are currently fewer than 100 specialists in the UK! It’s allowed me to deepen my understanding and refine how I support my clients in a much more focused and effective way.
What this means for you is that my treatments will now be more specialised, more personalised, and more results-driven — with a greater level of care, attention, and expertise in every session. And I CAN NOT wait to see what this does for you! 💥

As my practice evolves to reflect this, there will be some changes to treatments and pricing. These updates ensure I can continue to provide the highest standard of care and the best possible outcomes for you.

If you’ve been thinking about starting your journey or continuing your treatment, I’d love to support you with this next level of care ✨

My messages are always open if you’d like to chat or learn more 💌

The power of self care! This wonderful lady had a 360 tummy tuck and openly admits she’s moisturised, complied with sili...
16/03/2026

The power of self care!

This wonderful lady had a 360 tummy tuck and openly admits she’s moisturised, complied with silicone tape and generally cared for the front of her scar much better compared to the back.
Look at the difference… the front of her scar colour is much faded, much thinner and has more mobility.

We know the back of her scar will catch up, but it speaks volumes for how good early care of your scar can have on your recovery!




12/03/2026

Don’t be afraid of moving your scar ♥️

Introducing scar stretching to your normal routine is so important! If you can complete some scar stretching exercises at home as well as in your treatment sessions then you will notice improved mobility, reduced stiffness, improved circulation and reduced discomfort and pulling.

You can do a scar stretch on any part of the body, do you want to know more?



Loving doing the Lymph and Sculpt facials 🫶🏼 A gentle but precise treatment which works on reducing puffiness, sculpting...
10/03/2026

Loving doing the Lymph and Sculpt facials 🫶🏼

A gentle but precise treatment which works on reducing puffiness, sculpting your face, stimulating circulation and releasing toxins through the body’s natural detox process!

Get in touch if you’re interested! First 10 booked at get 10% off 🙌🏼



08/03/2026

Choosing the right scar therapist is so important — because treating a scar is never just about the scar, it’s about you and your journey♥️

When you’re deciding who to trust with your treatment it’s really important you look around and find someone who suits you for the below reasons:

✨ Someone you trust
Scar therapy often involves close, hands-on work and conversations about your body and experiences. Feeling safe and comfortable with your therapist allows you to fully relax and get the most from your treatment, tears are always welcome in my treatment 🫶🏼

✨ A lymphatic specialist
Scars can affect the lymphatic system, leading to swelling, tightness, and slow healing. A therapist trained in lymphatic work understands how to support the body’s natural healing processes and reduce congestion around the scar. Often these two treatments end up merging together too which leads to better results!
✨ Experience with many types of scars
Every scar is different — surgical scars, C-section scars, burns, injury scars, cosmetic surgery scars, and more. A therapist with a wide range of experience can tailor treatment specifically to your scar and your body with a better understanding or complications that come with scars.

✨ A holistic understanding of the body
Scars don’t just affect the skin. They can influence movement, posture, nerves, fascia, and circulation. The right therapist looks at the whole picture, not just the surface! If your therapist only looks at you in lying, find someone else.

✨ Education and empowerment
Great scar therapists don’t just treat you — they teach you how to care for your scar at home, understand what your body is doing, and support your long-term healing.

The most important thing is you walk out feeling physically better but most importantly you walk out feeling listened too and recognised! If we can have a giggle in your treatment too then I’ve hit the nail on the head!

Get in touch if you need support finding a therapist that will suit you 🫶🏼

Improving your range of motion after an arm lift (brachioplasty) takes patience and consistency 💪✨It’s normal to feel ti...
04/03/2026

Improving your range of motion after an arm lift (brachioplasty) takes patience and consistency 💪✨

It’s normal to feel tightness and stiffness in the early weeks — your body is healing. Once your surgeon clears you to move, gentle, controlled exercises can help reduce stiffness and support better mobility.

Focus on:
• Light shoulder rolls and arm raises
• Slow, pain-free stretching
• Good posture to avoid rounded shoulders
• Gradual progression — never force movement!

You should feel a mild stretch, not sharp pain. Healing tissue responds best to steady, gentle effort over time.
Swelling and tightness can last for weeks, sometimes months, but small daily movements make a big difference.

With this lady we’ve incorporated the above exercises along with scar massage by herself and scar therapy sessions. This is 2 weeks difference, yep you heard that right - 2 weeks!!

Recovery isn’t just about how your arms look — it’s about how they move and feel. 🤍

Another wonderful review from a wonderful mum ♥️ Treating like minded mums is one of my favourite parts of my job. I’m s...
20/02/2026

Another wonderful review from a wonderful mum ♥️

Treating like minded mums is one of my favourite parts of my job. I’m so grateful for people trusting me with there recovery journey 🫶🏼



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Felixstowe
IP11 9

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