Ferndown Massage

06/09/2026

Sunday reset mode: fully activated!

No alarms, zero rush, and a very serious commitment to doing absolutely nothing productive today. Currently operating on a slow morning schedule involving an oversized mug of tea, a good book, and maximum comfort.

Sometimes the best way to prepare for the week ahead is to completely pause and enjoy the quiet moments.

My Sunday Essentials

Morning: Freshly brewed tea and a leisurely, aimless walk outside.

Afternoon: Curling up with a cozy blanket and a favourite book.

Evening: A long, warm bath and an early night in.

How are you spending your Sunday? Are you team "get everything done" or team "absolute relaxation"? Drop your favourite way to unwind below!

05/09/2026

It's time to take a break!!

As some of you know, we have had the privilege of travelling to many, many places around the world and continue to do so, collecting unforgettable memories and experiences along the way. From the bustling streets of Vietnam to the serene landscapes of Sweden, each destination has left an indelible mark on my hearts.

In the last few years we have taken to creating our own website, https://dearloves.travel/, where we love to share our experiences, give you top tips of places to stay, things to do and see, plus where to try some incredible food that will tantalise your taste buds! Plus we update our socials, so you can also find us on Facebook, Instagram, Threads and YouTube.

The website is updated after each trip, so you can stay up-to-date with our latest adventures and get inspiration for your own travels. Whether you're a fellow travel enthusiast or just looking for some wanderlust inspiration, our website is the perfect place to explore. I have even started a page for massage reviews too!

So if you want to follow our journey, or just need some inspiration for your next trip, go and check it out! Let us know what you think and leave us a comment below.

We'd love to hear from you! I'll see you all when we get back from this adventure, feeling refreshed and ready to share even more travel tales with you!

Dearloves Travel: A couples travel blog sharing authentic experiences, luxury stays, and hidden gems for travellers over 40

02/09/2026

Wellness Wednesday!

It's time to take your lunch break to the next level!

Don't eat at your desk, where the only view is your computer screen, and the only sound is the hum of the air conditioner. Not while answering emails, where your mind is still stuck on work mode, and your fingers are still typing away on the keyboard.

Actually step away, take a walk outside, feel the warmth of the sun on your skin, and breathe in some fresh air that's not recycled from the office vents. Take a moment to recharge, refocus, and come back to your tasks with renewed energy, a clearer mind, and a fresh perspective.

How about booking in for your own wellness Wednesday ...massage time! Imagine the stress and tension melting away, and the relaxation and calmness taking over.

Allow yourself some me time, and make the most of your lunch break. What are you waiting for? Book that massage appointment now, and get ready to take on the rest of your day with a smile!

01/09/2026

Welcome to September!

As the summer holidays come to an end and routines begin again, it's the perfect opportunity to reset, not just your diary, but your wellbeing too.

Take a moment to reflect on the past few months and think about what you want to achieve in the coming weeks. What are your goals, aspirations, and priorities?

This month, make a conscious effort to prioritise your health, reduce stress and make time for yourself.

What are you looking forward to most this September?

Are you excited to get back into a routine, or are you looking forward to the coziness of the autumn season? Whatever it may be, remember to take care of yourself along the way.

To book an appointment and take the first step towards a healthier, happier you, email [email protected].

31/08/2026

Day 31 - 31 Days of Self-Care Challenge!

Congratulations to you for making it to the final day of this incredible journey!

Take a moment to reflect on how you've felt throughout the month. Think about the moments of peace, the feelings of empowerment, and the growth you've experienced.

Which habit will you carry into September and make a permanent part of your self-care routine?

Remember, self-care isn't just for August, it's something you deserve all year round, every day, and in every moment. It's about acknowledging your worth, taking care of your mind, and body, and prioritising your overall well-being.

As you move forward, don't forget to be kind to yourself, to listen to your inner voice, and to make time for the things that bring you joy and happiness.

30/08/2026

Day 30 - 31 Days of Self-Care Challenge!

Take some time to pamper yourself today! Book your next massage or wellbeing appointment, because looking after yourself isn't selfish, it's essential.

In fact, it's necessary to recharge and refocus on your priorities. By taking care of your physical and mental health, you'll become a better version of yourself, and that's something to celebrate!

So go ahead, book yourself in for a relaxing afternoon, and remember that self-care is not a luxury, it's a necessity.

[email protected]

29/08/2026

Day 29 - 31 Days of Self-Care Challenge!

Today, take a moment to reconnect with someone who's been on your mind lately. It could be an old friend, a family member, or a colleague you haven't spoken to in a while.

Catch up with them over a phone call, video chat, or even a simple text message.

Connection is good for our wellbeing, and it's amazing how a quick conversation can brighten up our day and lift our mood. So, who will you reach out to today?

28/08/2026

Day 28 - 31 Days of Self-Care Challenge!

Wear something that makes you feel like the best version of yourself today! Whether it's your favourite comfy shorts, a cosy top, or a bright yellow dress that always puts a smile on your face, comfort counts.

Take a few extra minutes in the morning to pick out an outfit that makes you feel confident and relaxed.

Remember, self-care is all about taking care of your mind, body, and soul, and that includes dressing in a way that makes you feel good.

So go ahead, treat yourself to a fashion pick-me-up and get ready to take on the day with a positive attitude!

27/08/2026

Day 27 - 31 of the 31 Days of Self-Care Challenge!

It's time to pamper yourself, because you've made it this far and you're doing great!

Treat yourself to something special today. Fresh flowers, not just any flowers, but your favourite ones that brighten up your space and your mood. A favourite coffee, maybe a flavoured one or a cold brew, however you like it, because you deserve a break from the ordinary. And why not indulge in a new book? Not just any book, but one that you've been wanting to read for a while now. You deserve it, and so much more!

You've worked hard, and now it's time to unwind and relax. Take a deep breath, and let the self-care magic begin!

Enquire today about an appointment - [email protected]

26/08/2026

Day 26 - 31 Days of Self-Care Challenge!

Take a break from the hustle and bustle of daily life and give yourself the gift of 10 minutes of pure relaxation.

Do absolutely nothing during this time, no scrolling through your phone, no watching TV, no distractions whatsoever. Just sit comfortably, close your eyes, and focus on your breath. Feel the air moving in and out of your lungs, and let go of any tension or stress that you may be holding onto.

Allow yourself to fully unwind and recharge. Remember, taking care of yourself is essential, and this small act of self-care can make a big difference in your overall well-being. So, take a deep breath and stop for 10 minutes.