Heal At Home UK

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✨ Crystal Healing & Reiki Energy ✨

Supporting balance, clarity & gentle healing for mind, body & spirit.

🌙 Intuitive • Holistic • Heart-led

🌸 In person and distance healing sessions available

Yesterday was our Inner Radiance Retreat and what a truly beautiful morning we shared together 🤍A morning of slowing dow...
05/07/2026

Yesterday was our Inner Radiance Retreat and what a truly beautiful morning we shared together 🤍

A morning of slowing down, taking a deep breath and creating space for women to reconnect with themselves.

Life can feel so busy that we rarely give ourselves permission to simply pause. Yet sometimes, that’s all it takes. A few hours away from the demands of everyday life. A moment of stillness. A deep breath. A chance to remember who you are beneath all the doing.

To reconnect with your own light ✨

Because your light is never gone - it never truly dims. Sometimes it simply needs the space to shine again.

I feel so incredibly grateful to hold these retreats alongside my friend. It really is such a privilege to witness women arriving carrying the weight of life then leaving feeling lighter, calmer and more connected to themselves.

What makes our retreats so special is the way each element flows together so beautifully. We combine yoga, breathwork, crystal healing, meditation and Reiki to create a deeply nurturing experience for your mind, body and soul. Every part has been chosen with love and intention, creating a morning unlike any other 🫶🏻

Our next retreat will celebrate the beautiful energy of autumn - a season of letting go, grounding and gentle transformation.

If you’d love to be the first to hear all the details when bookings open, comment AUTUMN below and I’ll send them your way as soon as they’re released 🍂

✨ A little look at what’s coming up over the next month or so… ✨If you’ve been meaning to carve out some time for yourse...
04/07/2026

✨ A little look at what’s coming up over the next month or so… ✨

If you’ve been meaning to carve out some time for yourself, browse beautiful crystals or simply reconnect with a little magic, I’d love to see you!

🌸 12th July – The Healing Hour (Online)
A brand new monthly online gathering designed to help you slow down, breathe deeply and refill your own cup. Think gentle meditation, soulful rituals, crystal guidance and a peaceful hour dedicated entirely to you.

💗 19th July – 1:1 Healing Sessions at Relax & Remedy, Ferndown
Whether you’re craving deep relaxation, emotional release, chakra balancing or simply an hour to be nurtured and held, these sessions are tailored just for you. Limited appointments available.

✨ 2nd August – The Healing Collective Fayre
Come and browse my collection of hand-picked crystals, crystal kits and magical treasures.

🧚 8th & 9th August – New Forest Fairy Festival
One of my favourite weekends of the year! I’ll be there with lots of beautiful crystals, gifts and plenty of fairy magic.

Whether we meet online, in a healing session or at one of these lovely events, I can’t wait to welcome you 💕

My GOD I love a bath. I’m a firm believer a bubble bath and a cup of tea can solve pretty much anything and if you want ...
29/06/2026

My GOD I love a bath. I’m a firm believer a bubble bath and a cup of tea can solve pretty much anything and if you want to level up your bath, add crystals! 💎

The crystals you choose can help support everything from deep relaxation to self-love and emotional balance…

Swipe to discover which crystals to add to your bath and the energy they bring ✨🛁

⚠️ Plus, a reminder about which crystals should NEVER go in water!

Which one are you reaching for first? 🔮

✨ Maybe this is the sign you’ve been waiting for... When was the last time you gave yourself permission to simply be? No...
28/06/2026

✨ Maybe this is the sign you’ve been waiting for...
 
When was the last time you gave yourself permission to simply be? No rushing. No endless to-do list. No feeling guilty for taking time for yourself. Just a beautiful morning to reconnect with yourself through gentle movement, nature connection, crystal healing and space to breathe.
 
If you’ve been feeling overwhelmed, disconnected or like you’ve been pouring from an empty cup, we’d love to welcome you.
 
🌿 Join us for a nourishing morning that includes:

🍃  Gentle grounding in the beautiful New Forest
💨  Breathwork to calm the mind and reconnect with yourself
🌞  An energising yoga session suitable for all abilities
☕ Herbal teas and delicious sweet treats
✨ Journalling and self-reflection
💎 A crystal healing workshop followed by guided meditation with Reiki
💖 A warm, welcoming space with like-minded women
 
Whether you’re coming with a friend or stepping outside your comfort zone and joining us on your own, you’ll be welcomed with open arms.
 
📍 The Retreat, New Forest
🗓️ Saturday 4th July
⏰ 9.30am to 12.30pm
 
We’re intentionally keeping this retreat intimate, creating a relaxed and supportive space where you’ll leave feeling lighter, calmer and reconnected to yourself. If you’ve been thinking about booking, we’d absolutely love to welcome you.
 
Drop us a message if you have any questions at all 💛

How often do you truly pause?Not to scroll or plan or rush onto the next item of your ‘to do’ list… Just to be 🤍A mindfu...
23/06/2026

How often do you truly pause?

Not to scroll or plan or rush onto the next item of your ‘to do’ list… Just to be 🤍

A mindful moment doesn’t have to be complicated. It can be as simple as taking a few slow breaths whilst you enjoy your first hot drink of the day. Feeling the warmth of the mug in your hands. Setting a gentle intention for the day ahead.

These tiny pauses matter.

When life feels full, it’s often the smallest moments of presence that help us reconnect with ourselves. A reminder that you deserve the same care, attention and nurturing that you so freely give to everyone else 🥰

So tomorrow, as you sip your tea or coffee, ask yourself…

✨ What do I need today?
✨ How do I want to feel?
✨ What intention would support me most?

Because filling your own cup isn’t selfish – it’s essential!

And if you’re craving a little more dedicated time for yourself, my Inner Radiance Retreat Morning has been lovingly created as a space to slow down, reconnect and nurture the light within. A morning of rest, reflection and gentle soul nourishment.

💗 Your inner light deserves your attention too!

I discovered them when I was 14 years old at a meditation group… 💭 From the very first time I held them, I felt somethin...
20/06/2026

I discovered them when I was 14 years old at a meditation group… 💭

From the very first time I held them, I felt something… They deepened my meditation practice and took me on the most beautiful journeys 🥹 I can only describe it as feeling a tiny heartbeat in the crystal ✨

I know not everyone experiences that instant connection, but for me it was the beginning of a lifelong love affair with crystals…

Over the years I collected them, worked with them and continued learning about their energies. They became a constant little buddy throughout my life… After I had my son, I found myself drawn back to them in an even bigger way. Like so many women, I was searching for myself again. I wanted to reconnect with my spirituality, my intuition and the parts of me that had been lost in that first year of motherhood. Crystals were always there for me 🤍

When did YOU first discover crystals and what drew you to them? 😍 Let me know in the comments! ⬇️

Whether you’re heading off on holiday, setting out on a road trip or simply commuting each day, this little Safe Travels...
19/06/2026

Whether you’re heading off on holiday, setting out on a road trip or simply commuting each day, this little Safe Travels Crystal Kit is designed to be a supportive companion for your journey ✈️🚘

Each kit includes a drawstring pouch and five carefully chosen crystals:

🤎 Tiger’s Eye Car Vent Clip – for protection, confidence and grounding whilst driving

💜 Amethyst – a beautiful crystal for peace, protection and restful energy

🤍 Howlite – to encourage calm and emotional balance when travel feels overwhelming

🌈 Fluorite – for concentration, clarity and staying focused on the journey ahead

✨ Selenite – to cleanse and refresh the energy around you. Perfect for popping under your pillow alongside the amethyst when travelling, or for bringing a little peaceful energy to a hotel room or unfamiliar space

Sometimes it’s not just about the destination, but how supported we feel along the way 🥰

What’s the one thing you never travel without? 👀

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Relax & Remedy
Ferndown
BH217UH

Opening Hours

9am - 3pm

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