Gut Feelings

Gut Feelings Gut Feelings Kombucha is a raw, naturally fermented tea flavoured with high quality fruit & herbs.

Gut Feelings Kombucha is an effervescent fermented tea made with a passion for good quality ingredients. Kombucha has detoxification and probiotic qualities, making it a great addition to a healthy diet as it contributes towards gut health. Carefully selected fruit and herbs are introduced for an enhanced nutritional profile in each flavour. Gut Feelings runs on a low waste business model, achieve

d by setting up Refill Stations where bottles can be refilled as and when needed. A small bottle range is also on offer through which new and seasonal flavours can be experienced.

Ullapool Retreat!This week I am away with some of my best pals working a retreat in Ullapool so I will have zerooo signa...
31/08/2026

Ullapool Retreat!

This week I am away with some of my best pals working a retreat in Ullapool so I will have zerooo signal to be responding.

In weekends scattered through the year, I work for Yaz who has created . Retreats for the soul that take us to many different locations around Scotland. All rugged, raw and an ideal opportunity to connect in through being immersed in such vast landscapes.

Each retreat differs in response to our location and those of us who are working. You can expect plenty of time outdoors, yoga and breathwork with Sarah , nutritious food made by Yaz and myself, fermenty times with mee, massage with and a multitude of activites including hiking, diving, kayaking, sauna times! The list goes on!

To learn more, contact Yaz or check out her website:
https://www.wildernesswellbeing.scot/

A delicious little accident...I have been very excited to release a (very limited) new product to make the most of the t...
28/08/2026

A delicious little accident...

I have been very excited to release a (very limited) new product to make the most of the tomato season while it's here. But the problem with fermentation is you don't know the result of an experiment until it is too late.

This is why most people create their recipes on a small scale before they do it in a 30L vessel...but not this gal! I get overly excited about new ideas and want to jump in heed first. Plus, we do not have a long tomato season and these delicious wee things don't keep well, so nae time to faff!

This was supposed to be one thing but has instead become another because my ratios of certain ingredients were off balance to my original product idea. (yes I am being very vague on purpose...)

After an initial 'oh crap' moment, I decided to get even more experimental and have landed with a ridiculously delicious accidental product. It is on it's merry way for testing and nutritional label creation so all will be revealed in a couple of weeks.

It will still be incredibly limited as I really just wanted to base this off of the Scottish tomato season. Keep yer eyes peeled for when it is HOT ;) off the shelves.

Tomorrow evenings menu!Drop me an email to pre-order.Thank you!
27/08/2026

Tomorrow evenings menu!

Drop me an email to pre-order.
Thank you!

The Fermented Food Hub.Healthy takeaway meals! To be added to the mailing list, please drop me an email:gutfeelingskombu...
26/08/2026

The Fermented Food Hub.

Healthy takeaway meals!

To be added to the mailing list, please drop me an email:
[email protected]

Thank you Sula!Sula was away on a wee months break last month and lordy did I miss her. Monday's are Sula's day where sh...
24/08/2026

Thank you Sula!

Sula was away on a wee months break last month and lordy did I miss her. Monday's are Sula's day where she comes in to care for our return bottles and to label the next batch for the week to come.

It allows a good deal more headspace for me knowing that this important job is taken care of. I can be next door fermenting veggies whilst Sula takes great care over the bottles.

Thank you, many times over Sula!

Chronic pain... A wee personal one.Mechty this last year has been quite rough behind the scenes and today I have hit a b...
21/08/2026

Chronic pain... A wee personal one.

Mechty this last year has been quite rough behind the scenes and today I have hit a bit of a peak of frustration as my back has jolted back a few steps, yet again. I've been struggling with sciatica/slipped disc/who really knows for over a year and a half now and this last year in particular has been a real struggle.

The reality of being self employed means there is nae sick leave. I mean, there is but Gut Feelings doors would be closing too. It has been extra poor timing as I am more alone in the business this year than I have been in quite a few years - many issues have been highlighted in my working movements!

There have been plenty moments where I have wished I was employed just so that I could actually take the rest that my body needs. So many have offered to help but sadly it's just not that straightforward, as self employed folks will know.

Tonight's dinner has had to be cancelled as a result as I pushed it a weeee bitty too hard yesterday and today I'm needing to listen in a little. Sorry for the rollercoaster of consistency! Managing things (mainly) alone alongside the reality of life, land management and all that is required outside of work means that it is incredibly hard to stick to consistent rhythms at times.

Thanks for understanding and sticking with me. Here's to easing back pain!

This evenings takeaway, inspired by flavours of Turkey!A Turkish green bean and potato stew served with spiced bean & fe...
13/08/2026

This evenings takeaway, inspired by flavours of Turkey!

A Turkish green bean and potato stew served with spiced bean & fermented carrot patties, a kefir & tahini dressed salad and roast courgettes covered in a fermented beetroot sauce.

Tomorrow evenings menu!I am away for work this weekend so have switched the takeaway to Thursday this week and am offeri...
12/08/2026

Tomorrow evenings menu!

I am away for work this weekend so have switched the takeaway to Thursday this week and am offering it a bitty earlier than normal.

As always, pre-order only so please email me:
[email protected]
Thank you!

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The Hive
Findhorn
IV363SH

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