Wintern House Health and Wellness

Wintern House Health and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wintern House Health and Wellness, Medical and health, Wintern House Health and Wellness, High Street, Fishguard.
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Be the best you can be - Chiropractic, Massage, GP services, Sports Therapy, Hand Therapy, Physiotherapy, Yoga, Pilates, Tai Chi, Podiatry, Chinese Medicine & Acupuncture, Counselling, Reflexology, Audiology, Dietitian and more...

10/09/2026

Your breath is with you every moment of every day. 💙

It’s automatic. It’s always working.

But when life gets busy, stressful or overwhelming, how often do you actually stop and notice it?

9D Breathwork creates an opportunity to intentionally reconnect with your breath through a guided, immersive experience combining breathwork, sound and technology.

It’s a chance to step away from the outside noise, turn your attention inward and simply become more present with yourself. 🦋

You don’t need to know how to do it perfectly. You just need to breathe.

Curious about 9D Breathwork or wondering what a session is like?

📱 Call or text Michelle on 07771 933634.

Pause. Breathe. Belong. 💙

5 things we don’t care about (and neither should you) 🤍How old you are. Whether you’ve been before. How “fit” you are. H...
09/09/2026

5 things we don’t care about (and neither should you) 🤍

How old you are. Whether you’ve been before. How “fit” you are. How much you know about your body. What your goal is.

None of it matters here. What matters is you showing up, however that looks today.

Whether it’s pain relief, better movement, recovery, or just an hour to switch off, there’s a place for you with us. First time or fiftieth, you’re always welcome. No judgement, just support.

📅 Book your appointment now

Thank you August ✨🤍Welcome September. Take this as a reminder to choose YOU this month 🦴🌟🌊
06/09/2026

Thank you August ✨🤍

Welcome September. Take this as a reminder to choose YOU this month 🦴🌟🌊

02/09/2026

Different therapies, but all here to help you become the best version of yourself 🫧🤍

Welcoming Ruth Richards of Ban Drui Sound to Wintern House ✨Sound as a space to return to yourself.Ruth’s relationship w...
30/08/2026

Welcoming Ruth Richards of Ban Drui Sound to Wintern House ✨

Sound as a space to return to yourself.

Ruth’s relationship with sound began at the age of three, and over the past 20 years her path has taken her through the Americas, Scandinavia and Europe- before bringing her home to Pembrokeshire.

Now she’s bringing her practice to Wintern House, offering:

🌿 Group Ancestral Sound Healing
🌿 1:1 Sound Healing Sessions

Rooted in traditional wisdom, informed by an evolving understanding of frequency, vibration and the nervous system. Ruth creates spaces that feel grounded, thoughtful and deeply restorative.

We’re so pleased to welcome her into the Wintern House community.

Bookings and session details via Wintern House. Phone on 01348 875221

Booking your follow-up appointment is just as important as your first session to keep your progress on track!
28/08/2026

Booking your follow-up appointment is just as important as your first session to keep your progress on track!

Do you have a nutrition concern and need some guidance? Book a 1:1 dietetic appointment with Sarah White from the Mood a...
28/08/2026

Do you have a nutrition concern and need some guidance? Book a 1:1 dietetic appointment with Sarah White from the Mood and Food Collective for a personalised session completely focused around you.

Appointments are available on the 2nd of September. Please contact Sarah to discuss your needs and book an available time 07807064266

The Mood and Food Collective 👌Only 1 week left until our Nutrition for Health and Wellbeing workshop with registered die...
26/08/2026

The Mood and Food Collective 👌

Only 1 week left until our Nutrition for Health and Wellbeing workshop with registered dietitian Sarah White! Don't miss out! Book on now 🍎🥦

Some of the lovely words our patients have shared with us this year ⭐️⭐️⭐️⭐️⭐️ Thank you for trusting our team with your...
24/08/2026

Some of the lovely words our patients have shared with us this year ⭐️⭐️⭐️⭐️⭐️

Thank you for trusting our team with your care- it means the world to us!

Address

Wintern House Health And Wellness, High Street
Fishguard
SA659AT

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm

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