20/06/2026
One of the nicest immediate comments I receive as women walk into my room, is that of entering a calm and welcoming environment.
And nothing makes me happier (other than gentle snores, energetic releases, laughter, tears and positive feedback).
I work hard to ensure that I foster an environment that makes you take a deep breath and release all of those burdens and thoughts as you walk in.
Part of that process is to remove stagnant energy and cleanse the room from time to time - I don't tend to have a fixed routine, but more work on changing the energy after a reiki treatment or just when things are starting to not feel quite right.
One of the many ways I do this is by burning sage.
Smudging has been practiced for centuries across the globe, for all manner of reasons. But for me, it's as much about the intention as it is about the tradition and what I'm burning.
Walking around my room (or even around the house) the process of lighting and moving around is done with intention and thoughtfulness and I find it hugely meditative.
Once done, I open the windows and release all the energy that has been stored.
And then I'm ready to welcome you into a sanctuary where you are my entire focus. A place when you matter.
R x