27/08/2026
Tonight I’m doing something a little different… I’m going to a Sound Bath instead of running one. 💗
I absolutely love being on the receiving end of sound — there’s just one tiny problem…
I fall asleep. Every. Single. Time. 🫣
I’ve learnt not to take a proper pillow because if I get too cosy, I’ve got absolutely no chance. Tonight I’m taking a blanket, but it’s staying firmly over my feet in the hope that I might actually experience some of the session while conscious!
So, in the spirit of practising what I talk about, I’ve set myself an intention for tonight:
Stay awake long enough to hear more than one bowl. 😂
No promises.
Sam
🙏