Yoga With Lis

Yoga With Lis Yoga Changes Lives. See what Yoga can do for you. Several classes a week.

I am really looking forward to welcoming you to Ewshot Village Hall next week for our morning classes.Looking for an eve...
25/08/2026

I am really looking forward to welcoming you to Ewshot Village Hall next week for our morning classes.

Looking for an evening practice? Come and join me and Rachel at Tweseldown Infant School on Monday evenings.

First "Yoga With Lis" class free.

Booking link in Bio.

What a joyful week of classes.Thank you to everyone who has joined me.This week we have explored the strength of Warrior...
13/08/2026

What a joyful week of classes.

Thank you to everyone who has joined me.

This week we have explored the strength of Warrior 2, combined with some flowing movement to release, and one of my favourites, Garudasana, Eagle pose 🦅

This is the lovely teaching space at Ewshot Village Hall.

I am looking forward to sharing 3 morning classes a week here from September. Mondays, Wednesdays and Thursdays.

Your first class with me is free.
I’d love you to join me.



What a joyful week of classes 🌟 Thank you to everyone who has joined me.This week we have explored the strength of Warri...
13/08/2026

What a joyful week of classes 🌟 Thank you to everyone who has joined me.

This week we have explored the strength of Warrior 2, combined with some flowing movement to release, and one of my favourites, Garudasana, Eagle pose 🦅

This is the lovely teaching space at Ewshot Village Hall.

I am looking forward to sharing 3 morning classes a week here from September. Mondays, Wednesdays and Thursdays.

Your first class with me is free.

I'd love you to join me.

www.bookwhen.com/yogawithlis

🌟September marks some new beginnings for Yoga With Lis.2 new public classes are launching at Ewshot Village Hall, on Mon...
03/08/2026

🌟September marks some new beginnings for Yoga With Lis.

2 new public classes are launching at Ewshot Village Hall, on Monday and Wednesday mornings, both beginning at 9:30 am.

I can promise you:

🌟 A warm welcome
🌟 A lovely space to practice
🌟 An opportunity to make YOU the number one priority for 75 wonderful minutes
🌟 A space with like minded people
🌟 A non judgmental space
🌟 Kit to borrow if you'd like to give a class a try

I think there are lots of reasons people think they cant come to a class. These are some I often hear

🌟 I need to be bendy - you dont, I'm not
🌟 I don't want to do a headstand...... I never have or will teach this pose
🌟 I need matching Yoga gear - definitely not a pre-requistie, just wear anything comfy!
🌟 I have terrible balance, it doesn't matter if you can't stand on one leg.
🌟 I am not the right age / s*x / size.....You don't need to be anything other than who you are. I teach from 19 - 92 including my chair classes!

All you need:

🌟 Comfy clothes
🌟 A water bottle
🌟 A curious mind

Your first class with me is always free so please come along and see why it is people keep coming back.

Booking - www.bookwhen.com/yogawithlis

The Sun is shining and I'm excited to be announcing the relaunch of my Tuesday morning class at the Willis Hall in Churc...
18/03/2026

The Sun is shining and I'm excited to be announcing the relaunch of my Tuesday morning class at the Willis Hall in Church Crookham.

A new start time of 9:15 beginning on April 21st.

I'd love to see you there

booking via www.bookwhen.com/yogawithlis

BRAVE? BOLD? BONKERS?Is social media social? I keep coming back to the thought that it is about as far from social as yo...
18/07/2025

BRAVE? BOLD? BONKERS?

Is social media social? I keep coming back to the thought that it is about as far from social as you can get.

Interaction via a keyboard, no warmth, no real human connection.

I know the for many businesses social media is a lynchpin, and without it their businesses would not flourish.

I honestly don’t believe that applies to “Yoga With Lis” It may be that I am wrong, and that in time I decide I want to be back in the world of Instagram and Facebook. But for now I don’t think it is a helpful place for my business or for me.

We've spoken about my decision in class a lot this week and the response has been overwhelming in favour of conversations, email, and more information on my website.

I thrive on conversations with people, seeing the light in peoples eyes, getting outside, not sitting at a computer creating Canva templates.

Around 90% of the people who attend my classes come to me because someone has recommended them, and the rest find my website on a Google search.

So for now I am stepping away. Getting a bit more grounded! My website yogawithlis.co.uk has had a few changes, simplifying how to book and now also with a “News and Events” page for sharing things that I I have coming up. In the next few weeks there will also be a partner page and I am working on a recommendations page too.

I’ll continue to send emails as I launch new events, update my timetable or have something interesting to share.

Something very interesting launches this Monday......

Stay well, and I’ll look forward to seeing you soon in person rather than via a social media post 🙏🏻

Namaste

Sunday October 12th9:30am - 6pmA whole day to:☺️ Relax💨 Breathe🥗 Eat good food👭Spend time with new and old friends⏰ Have...
09/07/2025

Sunday October 12th
9:30am - 6pm

A whole day to:

☺️ Relax
💨 Breathe
🥗 Eat good food
👭Spend time with new and old friends
⏰ Have no time frames
🤗 Be looked after
🧘🏻‍♀️Check in with yourself

It is so important to offer yourself self care.

I can't recall who this quote is from but its so true:

"make time for your wellness, so you don't need to make time for illness"

Physically, emotionally and mentally we need to give ourselves time to pause.

bookwhen.com/yogawithlis

I'm looking forward to a lovely week ahead of Yoga:Monday 6:15pm - HathaMonday 7:45pm - HathaWednesday 9:15am - HathaWed...
07/07/2025

I'm looking forward to a lovely week ahead of Yoga:

Monday 6:15pm - Hatha
Monday 7:45pm - Hatha
Wednesday 9:15am - Hatha
Wednesday 7:15pm - Wind Down Wednesday
Thursday 9:15am - Hatha
Thursday 10:45am - Chair

Hopefully the weather will be kind to us and we can continue to explore outdoor Yoga for some of the classes.

If you haven't joined me before your first Hatha or Chair Yoga class is free

Yoga is a fabulous addition to sport. In class we take time to move in so many different ways that offer counter moveme...
30/06/2025

Yoga is a fabulous addition to sport.

In class we take time to move in so many different ways that offer counter movement to the way we often use our bodies in sporting activities.

Combined with learning breathing techniques a yoga practice can support your focus and attention and offer a bit of Yin to your Yang.

Mondays - 6:15 & 7:45pm
Wednesdays 9:15am
Thursdays 9:15am

Wishing you a glorious Summer Solstice.Often for Summer Solstice Jen and I plan an event, either together or separately ...
21/06/2025

Wishing you a glorious Summer Solstice.

Often for Summer Solstice Jen and I plan an event, either together or separately but today we both have plans of our own. Jen is swimming Pier to Pier in Brighton, and I am at a Wedding.

As we can’t be with you today we have a gift for you instead.

As we welcome the beginning of Summer we would love to invite you to our Restorative Yoga and Sound Bath experience on either July 18th or September 12th.

Just for today you can use the code Summer5 for £5 off either class.

In July we are really hoping that the weather will be kind to us, if so we are planning on heading into the SANGS land to see the sunset. This is a great spot on a clear evening.

See you soon, Solstice Blessings.

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Fleet

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+447515432998

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