Breathing 5pace

Breathing 5pace Transformational Breathwork for stress, anxiety and trauma release. Intergrating this ancient practice with reiki, sound bowls and guided meditation.

Resetting the nervous system, finding deep peace using only the breath & carefully selected music.

14/05/2026

✨ MINI RETREAT EXPERIENCE ✨

This isn’t just “going out.”
This is nourishment for your nervous system, your body, your mind, and your friendships. 🤍

Your evening begins with guided breathwork inside the cabin — a chance to fully exhale, reset, and let go of the tension and stress you’ve been carrying. As you breathe, you’ll literally feel your body soften, your shoulders drop, and your nervous system begin to calm.

Then after your breathwork session, you’ll step out onto the patio with your friends to enjoy a beautifully prepared, nutritious meal together. No cooking. No hosting. No rushing. No distractions. Just proper time to connect, laugh, catch up, and actually be present with each other.

And honestly, it’s so different to simply going out for dinner.

When you go out for a meal, it’s often loud, rushed, overstimulating, and over before you’ve really connected. This experience is slower, softer, deeper. You leave feeling full in every sense of the word — emotionally, mentally, physically, energetically.

Then once you’re ready to fully wind down for the evening, you’ll be invited back into the cabin to lie down and receive a deeply restorative sound bath. As the frequencies wash over your body, you’ll feel yourself drifting into complete relaxation — the perfect way to prepare for the deepest sleep.

This is your permission to pause.
To reconnect.
To reset together. ✨

Perfect for:
🤍 End-of-year get-togethers before everyone slips away for summer
🤍 Birthdays & celebrations
🤍 A meaningful girls’ night
🤍 Or simply making this your six-weekly reset together

Because how hard is it to actually get everyone together these days? But when it’s booked into the diary, it happens — and everyone leaves saying, “We need to do this more often.”

There are limited spaces available before summer begins ☀️

£555 total split between 2–7 people
Minimum 2 guests, maximum 7 guests
🥂 Optional Prosecco available

Message to book your mini retreat experience.





07/05/2026

What if a girls’ night actually filled you up?

Not in a “we stayed up too late and I’m paying for it” kind of way.In a “something shifted and I’m not quite sure how to explain it” kind of way.

That’s what The Girls Mini Retreat is.

4 hours. Your close friends. My space, my kit, my guidance.

We start with breathwork, the kind that properly clears the noise. Then a circle where we share nourishing food, laughter & connection. We finish with another therapy of your choice.

People drive away from these evenings different to how they arrived.Not because it’s magic. Because your body finally got a minute. Because you all came together & actually heard and saw each other. Messy, raw and real.

Priced as a group, so the more of you, the better the split.4 to 8 women. 4 to 8pm.

DM me RETREAT and I’ll send over the details.

06/05/2026

Not a holiday where you pack 12 activities and come home needing another holiday.
A proper break. The kind where something in you slows down.

I’m taking a small group to Guernsey and honestly, it’s one of the most underrated escapes I know.
30 minutes from the UK. Feels like a different world.

We’ll do breathwork in a landscape that does half the work for you.
Proper rest. Good food. A small group so everyone actually gets something from it.

If you’ve been waiting for the right moment, this is usually the sign.

DM me GUERNSEY and I’ll send you everything.

05/05/2026

The Girls Mini RetreatYou already know the drill.

You say yes to the night out. You have a great time.And then Sunday hits, head pounding, slightly regretful, already dreading the week.

Nothing wrong with that. But what if just once, the night out left you feeling better than when you arrived?

The Girls Mini Retreat is a private 4-hour evening experience for you and your friends. TWO therapies or experiences of your choice, Think breathwork, a sound bath, a hormone workshop, an astrology circle circle, real conversations, delicious food and a nervous system that finally gets to exhale.

Same night. Same group of women. Completely different kind of night.

The total cost is split between you all, so it works out less than most dinner bills.

DM me RETREAT and I will send you everything you need to know.

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Fleet

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