Zoe Bonney - The 1:1 Diet by Cambridge Weight Plan

Zoe Bonney - The 1:1 Diet by Cambridge Weight Plan Offering one to one support for weight loss and virtual appointments to anywhere in the UK �

✨ I love stories like this ✨This lovely lady shared her journey and I just had to share it too.Her reason for losing wei...
19/06/2026

✨ I love stories like this ✨

This lovely lady shared her journey and I just had to share it too.

Her reason for losing weight wasn’t to get into a certain dress size or hit a number on the scales. She simply didn’t want to be approaching 40 and still struggling with her weight like she had throughout her 20s and 30s.

Working within the NHS in Pharmacy, she understood the importance of looking after her health and decided it was time to make herself a priority.

The results speak for themselves:

💊 No longer needing statins after reversing her high cholesterol.
💪🏻 Moved from the obese BMI range into a healthy BMI.
🏃‍♀️ No more sciatic pain.
⚡️ More energy and better sleep.
🧠 Improved mood and wellbeing.
💦 Clearer skin from better nutrition and hydration.

And perhaps the most inspiring part of all…

Over 4½ years later, she is still maintaining her results and enjoying life in her fabulous forties as a size 10, having previously been a size 16/18. ❤️

This is why sustainable weight loss matters. It’s not about being perfect for a few weeks. It’s about creating healthy habits that last for years.

What an amazing achievement ✨✨

🤓 Today is a learning day!One thing I never want to do is stand still. The world of nutrition is always evolving, and I ...
18/06/2026

🤓 Today is a learning day!

One thing I never want to do is stand still. The world of nutrition is always evolving, and I genuinely love learning as much as I can so I can give my clients the best support possible.

The more I learn, the more I can help my clients understand not just what to do, but why they’re doing it.

Every course, webinar, article and training session adds another piece to the puzzle, and I’m always looking for ways to grow my knowledge so I can help others achieve their goals with confidence.

Because when I know more, my clients benefit more 💗

Always learning. Always growing. Always improving.

💪🏻 National Men’s Health Week 💪🏻The 1:1 Diet by Cambridge Weight Plan has helped plenty of men get healthier, fitter and...
18/06/2026

💪🏻 National Men’s Health Week 💪🏻

The 1:1 Diet by Cambridge Weight Plan has helped plenty of men get healthier, fitter and happier, it certainly isn’t just a weight loss plan for the ladies 💪🏻

Father’s Day is coming up.... and on a day that celebrates love and family, remember how important you are and how much you matter.

Your health is everything 💪

If your weight is worrying you, there is support available right here ✔️🫶🏻

Men’s health isn’t just about weight, it’s about quality of life!After a serious motorbike accident, Barry was left livi...
16/06/2026

Men’s health isn’t just about weight, it’s about quality of life!

After a serious motorbike accident, Barry was left living with chronic pain. Over time, his health challenges increased, including type 2 diabetes and severe sleep apnoea, which eventually affected his independence.

Wanting to take back control, Barry chose a practical, supportive approach to improve his health in a more sustainable way.

After 8 months on The 1:1 Diet*:

🙌 Waistline reduced from 42" to 32"
🙌 More than 3 stone lost
🙌 Type 2 diabetes diagnosis reversed

This Men’s Health Week, his journey highlights the importance of taking action for your health.

If you’re ready to explore your options, contact me today!

*The weight lost and/or timeframes are particular to this slimmer.

✨ 3 stone 4½lbs lost in just 14 weeks… PLUS an incredible 23 inches gone!! ✨What an absolutely phenomenal achievement fo...
16/06/2026

✨ 3 stone 4½lbs lost in just 14 weeks… PLUS an incredible 23 inches gone!! ✨

What an absolutely phenomenal achievement for my amazing client! 🩷

She has shown up, stayed consistent, made positive choices and trusted the process… and the results speak for themselves! 🙌🏼

This isn’t just about the numbers on the scales. It’s the inches lost, the confidence gained, the healthier habits created and the way she’s completely transformed how she feels in herself.

I am so incredibly proud of her and everything she has achieved in only 14 weeks. An unbelievable transformation and she deserves to feel absolutely amazing! 🥹👏🏼🩷

3st 4½lbs down. 23 inches gone. And still going strong 💪

There’s something about a Monday that feels refreshing ✨A new week, a little reset and a chance to get back into your ro...
15/06/2026

There’s something about a Monday that feels refreshing ✨

A new week, a little reset and a chance to get back into your routine 🩷

You don’t have to be perfect, just focus on making a few better choices today. One good choice usually leads to another 💪🏼

Let’s have a good week 🙌🏻🤍

MOTIVATION! 💪🏼Summers coming up so quickly! 🌞“To be completely honest I used to dread summer. The thought of it was amaz...
15/06/2026

MOTIVATION! 💪🏼

Summers coming up so quickly! 🌞

“To be completely honest I used to dread summer.
The thought of it was amazing… beach days, summer dresses, soaking up the sun, days out at the zoo with the kids etc but the reality of being overweight in summer is far from fun🤦🏼‍♀️

I wouldn’t wear summer dresses, I’d wear long sleeves, trousers, even a jacket to hide lumps and bumps I was self conscious about.

I’d be boiling but there’s no way I would wear anything else.

Finally being comfortable in my size and weight I went out and got loads of summer dresses and clothes that weren’t black and I actually enjoy summer now rather than hiding away👗

I lost 7 stone in 7 months on the and so much happier now’’ ❤️

If you’re unhappy in your size or weight and want to lose some weight for summer please drop me a message and I’ll be happy to help get you ready for summer… There’s still time!🤍

🩷 Julie’s Weight Loss Journey 🩷I wanted to share Julie’s incredible transformation and the story she’s shared about her ...
10/06/2026

🩷 Julie’s Weight Loss Journey 🩷

I wanted to share Julie’s incredible transformation and the story she’s shared about her own journey.

Before losing weight, Julie often avoided being in photos because she felt uncomfortable and lacked confidence. Shopping became something she dreaded, and she found herself buying clothes simply because they fitted rather than because she loved them.

Fast forward to today and she has maintained her weight loss for almost 7 years, give or take half a stone. 💚

For Julie, the biggest change hasn’t just been the weight she’s lost, but the confidence she’s gained.

She can now enjoy photos, meals out, celebrations and everyday life without guilt or feeling like she constantly needs to start again.

Such a powerful reminder that lasting success isn’t about perfection. It’s about consistency, balance and creating habits that work for real life. 🩷

What an amazing achievement, Julie! 💚

and Julie - The 1:1 Diet by Cambridge Weight Plan

My amazing mother and daughter duo 🥹💕The most angel clients ✨Both of you have been so consistent, so focused and an abso...
20/05/2026

My amazing mother and daughter duo 🥹💕

The most angel clients ✨

Both of you have been so consistent, so focused and an absolute dream to support!

Rachael has lost an incredible 2½ stone in just 8 weeks 🔥

And Mary only started 2 weeks ago and has already hit her ½ stone loss 🙌

I honestly couldn’t be prouder of you both. Watching you show up for yourselves and seeing your confidence grow is exactly why I love what I do 💕

You are both absolutely smashing it 👏✨

✨ Did you know… ✨✔️ All consultations with me are completely FREE✔️ In just 3 products a day, your body is receiving bal...
15/05/2026

✨ Did you know… ✨

✔️ All consultations with me are completely FREE
✔️ In just 3 products a day, your body is receiving balanced nutritional support, including essential vitamins and minerals designed to support your health journey
✔️ FREE postage is available on selected orders
✔️ You have my support pretty much 24/7 because accountability and encouragement matter ❤️
✔️ I can support you locally or anywhere in the UK with flexible 1:1 support tailored to you

You’re never doing this alone 💫

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4 The Esplanade
Fleetwood
FY76DL

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