Paul Wilson Folkestone Hypnotherapy and Coaching

Home
United Kingdom
Folkestone
Paul Wilson Folkestone Hypnotherapy and Coaching

Let's have a quick coffee chat: http://tiny.cc/chatwithpaul

26/03/2026

TV sold people the idea that hypnosis is about handing control to someone else

20/11/2025

𝗧𝗵𝗲 𝗰𝗼𝘀𝘁 𝗼𝗳 𝗱𝗲𝗹𝗮𝘆𝗶𝗻𝗴 𝗿𝗲𝘃𝗲𝗻𝘂𝗲-𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝗼𝗻𝘀.

This one hurts more than missed flights.

Every entrepreneur knows “the thing” they could do today that would move the business forward.

And the moment you delay it, the price starts rising…

Not in money-out, but in 𝗺𝗼𝗻𝗲𝘆 𝗻𝗼𝘁 𝗰𝗼𝗺𝗶𝗻𝗴 𝗶𝗻.

Here’s how the cost builds:

• A proposal you don’t send today becomes a 3-day delay before the client reads it

• Follow-up you avoid turns a warm lead cold

• The message you put off replying to gets buried

• The offer you don’t make leaves a gap in the month

• Overthinking a simple action costs 7–10 days of momentum

None of these feel like big misses on their own.

But stack them over a month… and they add up to 𝗹𝗼𝘀𝘁 𝗿𝗲𝘃𝗲𝗻𝘂𝗲, not lost time.

This is the same pressure loop you saw in Episode 1, your system hesitating at the exact point where movement matters most.

Reset the load, and this entire category of losses disappears.

Tomorrow:

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯 - 𝗧𝗵𝗲 𝗵𝗶𝗱𝗱𝗲𝗻 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁 𝘆𝗼𝘂 𝗽𝗮𝘆 𝗼𝗻 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝘆𝗼𝘂 𝗽𝗼𝘀𝘁𝗽𝗼𝗻𝗲.

19/11/2025

People think procrastination wastes time.

It doesn’t.

It costs money.

Here’s the simplest example:

- You don’t book the flight today
- You wait until the last minute
- The exact same trip costs an extra £200–£600 or more

Nothing changed except the delay.

That pause isn’t indecision.

It’s a pressure loop, a moment where your system hesitates, buys you short-term relief, and quietly creates a bigger cost you only see later.

Travel is the easy example.

But the real losses show up in:

• delayed proposals
• postponed launches
• slow responses
• unanswered opportunities
• simple tasks turning into expensive problems

Entrepreneurs don’t feel these losses day-to-day, but they stack fast.

Reset the load and the cost collapses.

Tomorrow:

Episode 2 - the hidden cost of delaying revenue-generating actions.

11/11/2025

A war. A magician. A paralyzed woman.

All changed reality without changing facts.

That’s not logic, that’s Trance-Logic.

1:The War That Began With a Story

2003.Leaders swore Iraq had “weapons of mass destruction.”

No one saw them.

No one found them.

But emotion, repetition, and authority hypnotised the world into action.

Belief replaced evidence.

That’s Trance-Logic at scale, when enough people share a feeling, fiction becomes fact.

2:The Magician Who Died on Live TV
Illusionist Derren Brown once claimed he’d play Russian roulette on camera.

Millions held their breath as he pulled the trigger, click.

Everyone knew it was theatre, yet bodies flooded with adrenaline.

That’s Trance-Logic in entertainment, when the body obeys belief.

3:The Therapist Who Asked the Impossible
Milton Erickson, father of modern hypnotherapy, met a woman who swore she couldn’t walk.

He told her to climb a mountain.

She left furious… but walking.

He didn’t fight her logic, he reframed her reality until movement felt inevitable.

That’s Trance-Logic in transformation, when emotion rewires behaviour faster than reason ever could.

The Pattern Behind Them All
🎯Authority + Emotion = instant belief
🎯Paradox cracks the rational shell
🎯Story smuggles suggestion past logic
🎯Effort signals truth (“if it feels hard, it must be real”)

Wars, miracles, and breakthroughs all run on the same operating system: felt truth beats factual truth.

If you want to change minds, stop arguing with logic.

Speak to the trance.

Because every sale, session, and movement begins when someone feels something so deeply that reason bends to match it.

Comment “Trance” and I’ll send you 13 Trance-Logic Triggers the conversational frames that bypass resistance and make change feel inevitable.

19/12/2024

🚀 Feel Stuck in Your Business? Let’s Change That in ONE Hour. 🚀

Stuck. Spinning your wheels.

Frustrated.

You’re working hard, yet it feels like something’s missing. 🤯

What if the thing holding you back isn’t your effort—
but your mindset?

🗓 TODAY at 1 PM

I’m hosting the Mindset Reset Workshop (for free!).

In just one hour, we’ll:

✅ Uncover what’s keeping you stuck.
✅ Set a goal for 2025 that actually excites you.
✅ Reset your focus so you can step into the CEO role you know you’re meant for.

Because sometimes, all you need is a reset and a plan to start showing up differently. 💪

Ready to move forward?

👉 Drop “RESET” in the comments, and I’ll send you the details.

One hour for YOU. One hour for your BUSINESS.

Let’s make 2025 the year everything really shifts. ✨

Spots are limited—don’t miss this!
🔗 http://tiny.cc/MindsetResetWorkshop

18/12/2024

🚀 Feel Stuck in Your Business? Let’s Change That in ONE Hour. 🚀

Stuck. Spinning your wheels. Frustrated.
You’re working hard, yet it feels like something’s missing. 🤯

What if the thing holding you back isn’t your effort,
but your mindset?

🗓 This Thursday at 1 PM

I’m hosting the Mindset Reset Workshop (for free!).

In just one hour, we’ll:

✅ Uncover what’s keeping you stuck.
✅ Set a goal for 2025 that actually excites you.
✅ Reset your focus so you can step into the CEO role you know you’re meant for.

Because sometimes, all you need is a reset and a plan to start showing up differently. 💪

Ready to move forward?

👉 Drop “RESET” in the comments, and I’ll send you the details.

One hour for YOU. One hour for your BUSINESS.

Let’s make 2025 the year everything really shifts. ✨

Spots are limited, don’t miss this!
🔗 http://tiny.cc/MindsetResetWorkshop

31/10/2024

Took on his latest adventure 4 years ago today.

The best James Bond ever - Goldfinger always my favourite. Thanks for entertaining me over many years sir. Rest easy 😥❤

31/10/2024

Happy Halloween, hope you have a great time🎃

14/10/2024

𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗶𝘀 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴... 𝗔𝗹𝗺𝗼𝘀𝘁

You’ve probably heard the phrase “mindset is everything,” and while it might sound like an exaggeration, it's kind of true.

Mindset isn’t the only thing that matters, but it plays a huge role in your success.

Think of mindset as 𝘁𝗵𝗲 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗱𝗼. It shapes how you approach challenges, setbacks, and opportunities.

With the right mindset, you’re more likely to stay focused, discplined, and find solutions when things get tough.

But it’s not just about thinking positively.

You still need skills, resources, and action to succeed.

𝗔 𝗴𝗿𝗲𝗮𝘁 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 won’t automatically lead to success, but it 𝗱𝗼𝗲𝘀 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗮 𝗹𝗼𝘁 𝗲𝗮𝘀𝗶𝗲𝗿 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴 when you hit roadblocks.

So, while mindset isn’t everything, it's important.

By building and developing a growth mindset — you’re more likely to take the steps that lead to long-term success.

𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝘁𝗮𝗸𝗲?

𝗛𝗼𝘄 𝗵𝗮𝘀 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝘀𝗵𝗮𝗽𝗲𝗱 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆?

----------------------------

👋 Hi, I'm Paul Wilson, hypnotherapist and coach. I share content to help ambitious business owners eliminate overwhelm, overthinking and procrastination.

01/10/2024

𝗗𝗼 𝗶𝘁 𝗼𝗿 𝗱𝗼𝗻'𝘁.

Stop saying things like:

"I'll try to be there on time"
"I'll try to eat less"
"I'll try to get it done by Friday"

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 "𝘁𝗿𝘆" 𝗶𝘀 𝗮 𝗴𝗿𝗲𝗮𝘁 𝗲𝘅𝗰𝘂𝘀𝗲. The thing you're going to "try" isn't important. It doesn't matter if it doesn't get done.

Trouble is - trying to do something can make you look like you don't care.

If you say - I'll try to get there for 7 - to someone, it gives the impression that being on time or making the other person wait, isn't important to you.

Also "𝘁𝗿𝘆" 𝗺𝗲𝗮𝗻𝘀 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗶𝘁 𝟭𝟬𝟬%.

It gives you a get out of jail free, "I tried but..."

If you want something, do it - to the best of your ability.

𝗚𝗶𝘃𝗲 𝗶𝘁 𝘆𝗼𝘂𝗿 𝗳𝘂𝗹𝗹 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻.

If you don't know how, ask or Google it.

This used to be me. I've "tried" and given up many times. This behaviour stopped when I saw it wasn't worked and used a different approach.

A simple 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗵𝗮𝗰𝗸. I stopped using "try."

I used other words to state my intention:

"The report will be on your desk by 9am Friday."

"I'll be there on time"

"I'll meditate for 5 minutes this morning"

𝗗𝗼 𝘁𝗵𝗶𝘀 𝗳𝗼𝗿 𝗮 𝘄𝗲𝗲𝗸:

Consciously stop yourself when you're about to say "try."

And notice the difference.

12/09/2024

We all know people who've settled for a level of despair they can cope with and call it happiness. That's not you, is it?

12/09/2024

🤣🤣🤣

Address

Folkestone

Telephone

+447588696896

Website

https://www.ahappyhead.co.uk/

Alerts

Be the first to know and let us send you an email when Paul Wilson Folkestone Hypnotherapy and Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Paul Wilson Folkestone Hypnotherapy and Coaching:

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Folkestone?

26/03/2026

20/11/2025

19/11/2025

11/11/2025

19/12/2024

18/12/2024

31/10/2024

31/10/2024

14/10/2024

01/10/2024

12/09/2024

12/09/2024

Address

Telephone

Website

Alerts

Contact The Business

Shortcuts

Share